Amazing Chocolate Chip Banana Bread recipe!
Ingredients:
1 ripe medium banana
1 egg
1 teaspoon vanilla extract
20 g sweetener(stevia/or your choice)/ 1 tbsp
30 g greek yogurt(1 3/4 tbsp)
1 tablespoon peanut butter
50 g oat flour(1/2 cup)
20 g almond flour(1/4 cup)
pinch of salt
1-2 tbsp carob powder/ cocoa
1 teaspoon baking powder
1 tablespoon chocolate chips
18 x 10 cm/ 7 x 4 inches baking tray
bake 25-30 minutes at 180°C/ 360°F
It's so delicious, I make this it every week! Easy chocolate banana bread recipe!
Chocolate Chip Banana Bread is wonderfully moist and loaded with ripe banana and melty chocolate chips. This banana chocolate chip bread is a real treat.
Ingredients:
1 ripe medium banana
1 egg
1 teaspoon vanilla extract
20 g sweetener(stevia/or your choice)/ 1 tbsp
30 g greek yogurt(1 3/4 tbsp)
1 tablespoon peanut butter
50 g oat flour(1/2 cup)
20 g almond flour(1/4 cup)
pinch of salt
1-2 tbsp carob powder/ cocoa
1 teaspoon baking powder
1 tablespoon chocolate chips
18 x 10 cm/ 7 x 4 inches baking tray
bake 25-30 minutes at 180°C/ 360°F
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
My friends, if you liked this video you can help to grow the channel:
Rate the video ???? I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
Thanks for watching!
Unsweetened Carob Chips without Palm Oil
Unsweetened carob chips without palm oil that won’t melt away in cookies. Just 2 ingredients, 1 bowl and 10 minutes of your time!
P.S. I just launched my Patreon page! Check out the memberships here
???????????????????????????????? ???????????????? ???????????????????? ???????? ???????????????????? ???????????????? ????????????????????-???????????????????? ???????????????? + a full day's meal plan
FREE Guide to Candida Overgrowth
Paleo Vegan Chocolate Chip Cookies without Cocoa
What's more on NUTRIPLANeT?
-- Wholesome plant-based recipes, my specialty is stable blood sugar, Candida diet, and gluten-free, refined sugar free, low glycemic recipes.
-- Vegan Candida diet (stable blood sugar) meal plans
-- BOOK Plant-Based Made Easy: The Complete Practical Guide to Healthy Whole Food Diet with 2-Week Meal Plan (50+ recipes)
Lets' connect!
Instagram & Twitter:
Pinterest:
Facebook:
Should you be one of those people intolerant to cocoa, but still wish to enjoy your chocolate chip cookies, then homemade carob chips are for you! My carob chips use no sweeteners or adverse additives and don’t require any advanced cooking skills. Furthermore, the same recipe can be used to make carob chocolate or carob bars to give you the possibility to enjoy that so-needed piece of chocolate in the afternoon!
My homemade carob chips are:
-- Easy-peasy to make
-- Require no advanced cooking skills
-- Gluten-free
-- Soy-free
-- Nut-free
-- Peanut-free
-- Candida diet friendly
-- Low glycemic
-- Sweetener-free
-- So versatile!
The ingredients in my carob chips.
Most recipes for carob chips use hydrogenated palm kernel oil or coconut oil. Now, the problem with carob chips made with coconut oil is that it’d not be possible to bake with them – they’d simply melt away! Of course, if you want to nibble on them raw, you might as well go for coconut oil, but it’s a definite no-no if you need the chips to stay intact when heated.
Palm oil is an entirely different issue! The palm oil industry is linked to major issues such as deforestation, habitat degradation, climate change, animal cruelty and indigenous rights abuses in the countries where it is produced, as the land and forests must be cleared for the development of the oil palm plantations.
So, do you really want to support all that? Furthermore, while palm oil may have some health benefits, it may also increase certain heart disease risk factors.
Taking all that into consideration, I went for cacao butter, which contains only traces of caffeine and theobromine (more on that in post Carob: Benefits, Uses, Carob vs Cocoa). Needless to say, the second ingredient in my carob chips recipe is carob.
Raw vs roasted carob powder
There are three varieties of carob powder (in terms of roasting):
-- Raw carob powder – either no heat or under 47.7°C (118°F), of a light brown colour. Raw carob is subtly sweet and not at all bitter with a pleasant almost caramel-like taste.
-- Slightly roasted carob – heated to about 93°C (200°F) and is of a lighter-dark brown colour. This variety has the sweetest taste.
-- Dark-roasted carob – high heat roasted up to 204°C (400°F) and is of dark brown colour. Resembles cocoa the most as it becomes a bit bitter of taste.
I personally have tasted only the roasted varieties and I can tell you, that the dark-roasted carob is really intense! So, I like to combine the two or use only the slightly roasted carob.
Unsweetened Carob Chips
Yield: 100 grams
Prep time: 10 minutes
Cooling time: 1 hour
Ingredients:
55g (1.9oz) cocoa butter
45g (1.6oz) carob powder
Directions:
1. Start by melting cocoa butter in a double boiler (or in microwave).
2. Then, whisk carob powder into the melted cocoa butter. You may use only slightly roasted carob or a blend with dark-roasted carob. I’d suggest adding not more than a tablespoon though as dark-roasted carob is quite intense.
3. Next, pour the liquid mass into a small cake tin or bread loaf lined with parchment paper and refrigerate until firm.
4. Finally, place the firmed carob chocolate onto chopping board and using a sharp knife, chop it into as small pieces as you like. Store in a glass jar in fridge.
How to use carob chips and carob chocolate
You can use them anywhere you’d use chocolate chips:
-- Sprinkle on your porridge or dessert bowl.
-- Use on top of brownies.
-- Mix into chickpea cookie dough or make chocolate chip cookies.
-- Replace chocolate in any recipes that call for it.
-- Or nibble on them as they are!
Easy at-home carob chips!
Looking for an alternative to chocolate chips? These carob chips are perfect! They're easy to make and satisfy your sweet tooth. Don't believe me? Try it!
#carobchips #chocolate #chocolatelover #healthy #carob
More nutrition, recipes, and inspiration for the plant-based newbie:
//F O L L O W
YouTube:
Instagram:
TikTok:
Nutella Pretzel Banana Carob Muffins
In which Arielle and her sister massacre banana bread. And yes Arielle is wearing her pajamas... it's late at night, okay!
Personal Channel: youtube.com/seeingblueskies