How To make Carrot Muffins (No Fat)
1 1/2 c Carrots; grated
1 ts Cinnamon
1/8 ts Cloves
1 ts Orange peel
2 Eggs
4 tb Raisins
1 ts Vanilla
6 tb Flour
1 ts Baking Powder
2/3 c Powdered milk
1 Amount of brown sugar Twin
- to equal 20 tsp. sugar Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 minutes. Makes 12 muffins which is TWO SERVINGS of SIX (yes 6)
MUFFINS EACH. For each six (6) muffins the following counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 3/4 Vegetable. This is a no fat recipe. Can
substitute Egg Beaters for the eggs and use Equal instead of Sweet and Low. Freeze well.
How To make Carrot Muffins (No Fat)'s Videos
Best Moist OATMEAL CARROT Muffins. NO FLOUR. NO SUGAR. Healthy and delicious!
Today I made Oatmeal Carrot muffins and it's so yummy :X
Super healthy, no flour, no sugar, best for breakfast, afternoon tea or anytime-snack!
The recipe is so easy and you can make it in a blink ;)
Ingredients:
2 carrot (grated)
1 banana
2 large eggs
4 small mandarins (or 1 large orange juice)
3 tbs vegetable oil
1tsp vanilla extract
2 squeezes of honey
Dry ingredients:
2 cups oatmeal (200gr)
1 cup walnuts (100gr)
1tsp baking powder
1tsp baking soda
1/2 tsp salt
1tsp cinnamon
Diet Blueberry Cheesecake Muffins ????
Diet Blueberry Cheesecake Muffins ???????????? Craving a delicious treat that won't derail your diet? ???????? High in protein and flavor, these mini muffins are a game-changer. Here's how to make them:
???? Ingredients:
- 66g Martha White Blueberry Cheesecake Muffin Mix
- 31g vanilla-based whey protein powder
- 170g non-fat, plain Greek yogurt
- 112g fat-free cream cheese
- 5g zero-calorie sweetener (e.g., sucralose)
- 3g baking powder
???? Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a mixing bowl, combine the muffin mix, whey protein powder, Greek yogurt, fat-free cream cheese, zero-calorie sweetener, and baking powder.
3. Mix until well combined.
4. Grease a mini muffin tray with non-stick spray.
5. Spoon the batter into each muffin mold.
6. Bake in the oven for about 10 minutes.
7. Enjoy your Anabolic Blueberry Cheesecake Muffins!
????️ Macros (For All 16):
- Calories: 588
- Protein: 55g
- Carbs: 74g
- Fat: 8g
- Fiber: 0g
#cheesecake #cake #dessert #blueberrycheesecake #lowcalorie #healthyrecipes #sweettooth #fakeaway #highprotein #lowcaloriemeals #mealprep #healthyeating #easyrecipes #weightloss #fatloss #gymfood #foodie #highproteinmeal
KETO CARROT MUFFINS
Two years ago I made keto carrot muffins but they didn't really turn out like I wanted. I eventually took down that recipe and today I decided to try my hand at a better carrot muffin and boy did it deliver!
One of the first mistakes I made last time was to use pre-shredded carrots that you find at the grocery store. I don't recommend using them because they aren't thin enough to mold with the batter. Instead you'll have chunks of carrot poking out and it just won't be the same. I highly recommend to grate the carrots yourself.
Secondly, I decided to wring the carrots to dry them out so that there won't be any excess liquid. If you don't dry them out - they may not cook properly when in the oven. Even after 45 minutes they still could be wet on the inside!
I hope you enjoy these muffins as much as I did! They are perfect warmed up with a little butter! Delicious!
If you want to make this as a loaf instead - try my keto carrot cake recipe that has a delicious cheesecake icing!
2 tbsp Greek yogurt
2 tbsp almond milk or heavy cream
1.5 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
1 tsp vanilla
2 egg
2 tbsp butter - melted
3/4 cup (75g) almond flour
1 tsp baking powder
1/2 tsp xanthan gum
1/3 cup (70g) sugar substitute
2 medium sized carrots (approx 1 cup / 50g) shredded
Shred the carrots by hand.
Wring them out using an old towel or cheese cloth (be ware, it will be bright orange).
Once you can get out as much water as you can, whisk together all the ingredients.
Spoon the batter into a lined muffin tin and bake at 350F/175C for approximately 35 minutes or until a toothpick comes out clean.
Let the muffins cool before consuming. This makes approximately 10 muffins.
Nutritional information per muffin:
CALS: 161
FAT: 14.1
CARBS: 5.1
FIBRE: 2.1
NETCARBS: 3
PROTEIN: 5.6
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HEALTHY Carrot Muffins recipe | Healthier, low fat, low sugar (just one tablespoon sugar) BLW recipe
Back with a second 1 tablespoon sugar cake/muffin video! These carrot muffins are soft, fluffy, crumbly, aromatic with cinnamon and cardamon and appropriately satisfies a sweet craving with the raisins in them! Feel free to add more raisins and any other nuts you like. Great for the whole family including the little ones!
Ingredients:
2 eggs
1.5 tbsp brown sugar
a tsp vanilla
1 tsp cinnamon
1 tsp cardamon powder
1 tsp baking powder
1 tsp baking soda
sprinkle of salt
1/2 cup olive oil
1/2 cup whole wheat flour
1/2 cup white flour
2 cups grated carrots
1/3 cup raisins (or more if you like)
-Whip up the eggs till fluffy, add brown sugar. Whisk some more until fluffy and the sugar has dissolved. Add vanilla and turn on hand mixer, add oil in a steady stream and mix till blended.
-In another bowl add the flours, cinnamon, cardamon, baking powder, soda and salt and whisk together.
-Add the grated carrots and raisins to the egg mixture and mix till combined
-Add flour mixture to wet mixture and mix until just combined. Do not overmix.
-Bake in a lined muffin tray at 180C for 20-25 mins or until a toothpick comes out clean.
Enjoy!
Carrot Muffins No Fat - Kitchen Cat
Get the App from Google Play:
★ Kitchen Cat ★ Carrot Muffins No Fat Recipe.
A recipe from the KC Desserts collection.
For this recipe you will need:
✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰
1 ts : Cinnamon
1 Amount : Brown Sugar Twin
1 ts : Vanilla
2/3 c : Powdered Milk
1/8 ts : Cloves
1 ts : Orange Peel
2 : Eggs
1 ts : Baking Powder
1 1/2 c : Carrots; Grated
4 tb : Raisins
6 tb : Flour
CARROT MUFFINS | Italian Recipe (Vegan-friendly)
CARROT MUFFINS | Italian Recipe (Vegan-friendly)
This is my version of orange carrot muffins. They are vegan-friendly and low fat. I love how soft and moist they are. I hope you will love them too.
Recipe for 8 Carrot Muffins:
160 g carrot (5.64 oz)
150 g all-purpose flour (1 cup + 1 tbsp)
1oo g almonds (3/4 cup)
120 g sugar (1/2 cup + 2 tbsp)
110 g orange juice (1/2 cup)
40 g vegetable oil (3 tbsp)
1/4 tsp cinnamon
orange zest
2 tsp baking powder
*For guaranteed results, it is strongly suggested to use grams as the unit of measurement
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Editors: Giulia Ardizzone and Steven Sangster
#carrotmuffins #easymuffin #italianmuffin #vegan #orange #carrot #muffins #muffinsrecipe