Healthy Oatmeal & Apple Muffins Recipe
Healthy, quick, and easy to make apple oatmeal muffins recipe.
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Makes 12 muffins
Ingredients:
3 cups (270g) rolled oats
1 teaspoon cinnamon
2 teaspoons baking powder
1/4 teaspoon salt
1 cup (240ml) milk
2 eggs
1 cup (255g) unsweetened applesauce
3 tablespoons (60g) honey or maple syrup
1 teaspoon vanilla extract
1/2 cup (60g) dried cranberries – optional
Directions:
1. Preheat oven to 360F (180C).
2. In a large bowl, stir oats, baking powder, cinnamon and salt. Set aside.
3. In separate bowl whisk eggs, milk, honey, applesauce and vanilla.
4. Combine dry ingredients with wet ingredients. Mix until combined. Add cranberries or other additions that you like and mix.
5. Divide the batter evenly between 12 greased muffin cups or put paper muffin cups into muffin tin (optional) and spry the paper muffin cups with cooking oil.
6. Bake for 25-30 minutes or until golden.
7. Let cool before releasing from the tin.
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Baked Apple Oatmeal Cups | Easy + Healthy Muffins
These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid-friendly afternoon snack.
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BAKED APPLE OATMEAL CUPS RECIPE
3 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 cup organic buttermilk (you can sub any milk you prefer)
2 eggs, beaten
1/2 cup applesauce (I used cinnamon applesauce)
1 large apple, chopped (1 heaping cup)
1/4 cup raisins
Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.
In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.
Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.
Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set through and are golden brown on top.
Cool and enjoy.
*I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way.
Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g
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Cinnamon-Apple Oatmeal Muffins Recipe made with Food Storage
Get the Recipe at
Learn how to make these delicious Apple-Cinnamon Oatmeal Muffins with easy-to-use food storage items like whole wheat, powdered milk, powdered eggs, and oats. They are perfect for on-the-go breakfasts your kids are sure to love and will fill your house with a mouth-watering aroma! *Muffins in picture are without streusel....these muffins are great either way!*
Apple Cinnamon Oat Muffins | Flourless Muffin Recipe
Today we’re going to be making apple cinnamon oat muffins. I’ve always loved oat recipes even before losing weight, and these muffins are no exception. Super simple to make and really delicious, they are a great way to satisfy those sweet cravings without going overboard on your diet. These come out to just over 200 calories per muffin, and only took about 10 active minutes in the kitchen from start to finish. Being higher in fiber, these muffins are sure to fill you up well when you’re looking for a quick and healthy snack. Be sure to let me know if you give these a try down in the comments and subscribe if you'd like to see more recipes!
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Oat Muffins (Three Ways)
Start with a good, basic recipe for oat muffins and the possibilities are limitless. Try all three versions – chocolate chip, berry burst and cinnamon streusel – or invent your own masterpiece. You never have to make the same muffin twice!
INGREDIENTS
1 cup rolled oats (250 ml)
1 cup milk (dairy or non-dairy) (250 ml)
1 egg, lightly beaten
1/4 cup canola oil (60 ml)
1/4 cup brown sugar (packed)
1 tsp vanilla (5ml)
1 cup all-purpose flour (250 ml)
1 tsp baking soda (5 ml)
1/2 tsp salt (2.5 ml)
1 tsp cinnamon (5 ml)
Visit OatsEveryday.com for the full recipe.
1 BOWL APPLE CINNAMON OATMEAL MUFFINS
My apple cinnamon oatmeal muffin recipe is made with healthy ingredients like wheat flour, rolled oats, almond milk, avocado oil, and apples! Apple cinnamon oatmeal muffins are a quick and easy snack to make, plus a great way to use up leftover apples from harvest season! All you need to make my 1 bowl apple muffins is your bowl and 12 muffin tins!
#applerecipe #applemuffin #healthyapplemuffin
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HOPE YOU ENJOY!
~Rosemary
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