How To make Confetti Beans
8 oz Frozen green beans
1 cn Red kidney beans 15 oz
1 cn Butter beans 15 oz
1 ts Worcesterhire sauce
1/4 ts Pepper
1/2 ts Dry mustard
3 oz Full fat soft cheese, cubes
Cook the green beans according to the packet instructions and drain them. Heat the kidney and butter beans together, then drain them. Mix all the hot beans together in a saucepan, add the Worcestershire sauce, pepper, mustard and cheese. Heat gently, stirring occasionally until the cheese melts and serve immediately. From: Beans & Pulses Cookery by Sue and Bill Deeming
How To make Confetti Beans's Videos
Confetti Bean Salsa
Learn how to make Confetti Bean Salsa.
Ingredients
• 1 (15 ounces) can black beans
• 1 (15.5 ounces) can black-eyed peas
• 1 (11 ounces) can corn
• 1 cup salsa
Directions
• Drain and rinse the beans and peas.
• Drain the corn.
• Combine beans, peas, corn, and salsa in a medium-size bowl and mix.
• Optional: add a few drops of hot sauce or chopped chilies.
• Optional: serve with baked tortilla chips or spoon over brown rice.
This recipe is part of the Bountiful Backpack resources. View additional resources at extension.sdstate.edu.
This material was funded by USDA’s Supplemental Nutrition Assistant Program – SNAP. For more information on the Supplemental Nutrition Assistant Program (SNAP), please contact your local Social Services office.
Confetti Bean Salsa Recipe
Nutrition Educator Tessa Kwant from YMCA of Greater Grand Rapids demonstrates how to make Confetti Bean Salsa from the Healthy Schools, Healthy Communities™ Healthy Snack Recipes book.
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Marcus Lattimore makes confetti bean salsa
Marcus Lattimore, former USC star running back, and Brooke Brittain, registered dietitian with SCDHEC's SNAP-Ed Program, have teamed up again to bring you a quick and easy snack! Healthy eating can be fun and simple - check out this homemade salsa!
Link to downloadable recipe sheet:
Confetti Bean Salsa
This easy salsa recipe is a great dip for any veggies that you have on hand!
Recipe at:
How to Prepare Confetti Rice and Bean Salad
Confetti Rice and Bean Salad is easy to make, easy on the budget, and it tastes great. Recipe:
Barefoot Contessa's Fresh Corn Salad Recipe | Barefoot Contessa | Food Network
Looking for an easy summery side dish? Ina's Fresh Corn Salad is super simple and has your name written all over it.
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Fresh Corn Salad
RECIPE COURTESY OF INA GARTEN
Level: Easy
Total: 13 min
Prep: 10 min
Cook: 3 min
Yield: 4 to 6 servings
Ingredients
5 ears of corn, shucked
1/2 cup small-diced red onion (1 small onion)
3 tablespoons cider vinegar
3 tablespoons good olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup julienned fresh basil leaves
Directions
In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.
Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Taste for seasonings and serve cold or at room temperature.
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Barefoot Contessa's Fresh Corn Salad Recipe | Barefoot Contessa | Food Network