Slimming World Syn-free bacon & mushroom crustless quiche recipe - FREE
Low calorie cooking spray
220g bacon, visible fat removed cut into 1cm pieces
110g mushrooms, sliced
2 garlic cloves
3 large eggs
150g fat free natural cottage cheese
3–4 cherry tomatoes, halved
2 tbsp chopped fresh parsley
80g reduced fat cheddar
Salt and freshly ground black pepper
Remove all visible fat from the bacon and fry for a few minutes. Add the mushrooms garlic, season well and continue to cook for 4-5 minutes then set aside
Preheat the oven to 190°C/170°C Fan/Gas 5.
Spoon the bacon mixture into a flan dish.
Mix the eggs, cottage cheese, parsley and cheddar cheese in a bowl and spoon over the bacon mixture.
Top with the tomato halves and bake at 190°C/170°C Fan/Gas 5 for 15-20 minutes until just set.
Serve hot or cold with baby potatoes and a large salad. Vegetarians, swap bacon for Quorn ham pieces for extra flavour.
Pastry dishes are notoriously high in Syns - but you can enjoy this Slimming World version completely Free! Follow this step-by-step video to see how it's made. We've used bacon and mushroom but it's such an adaptable dish you can use any combinations of veggies or lean meat. Tasty, easy and you can eat as much as you like! For more recipes, motivation and inspiration subscribe to the Slimming World YouTube channel or visit slimmingworld.co.uk to find your nearest friendly weight loss group
Healthy Crustless Quiche | Easy and Flavorful Recipe!
This healthy crustless quiche recipe is EASY to make and really Flavorful and Delicious! Even meat lovers will love this recipe! It’s perfect for breakfast, brunch and dinner.
You'll be satisfied with the result! Enjoy ????
[Ingredients] (serves 2-3)
1 zucchini
1 potato
1 carrot
1/4 onion
3 eggs
1 tbsp flour
Salt & pepper to taste
Shredded cheese (optional)
[How to make]
1 Grate all the vegetables
2 Add 3 eggs, flour, salt and pepper, cheese
3 Mix and pour into a pan
4 Bake at 375 for 1 hour
*A pan I used is 6 inch non stick cake pan
(any oven safe dish will work for this recipe)
#easyrecipe #eggrecipe #quiche #healthyrecipes
EGG BAKE RECIPE w/ SPINACH - Crustless Quiche Recipe - Eggs Breakfast Casserole Recipes -HomeyCircle
An egg bake recipe, or a spinach casserole recipe that has eggs, spinach, mozzarella cheese - having simple ingredients on it, it definitely is one of the easy-to-make breakfast casserole recipes, yet nutritious and delicious. Great breakfast idea, that you can cook for your family, and it's healthy.
This casserole dish can be also considered a quiche casserole, or a crustless quiche recipe, since this is very similar to a quiche but without the crust!
If you are looking for some breakfast ideas that you can serve regularly to your family, feel free to try this healthy casseroles recipe, it has fresh large eggs, organic spinach leaves, (low fat) shredded mozzarella cheese. You can also add thinly sliced green onions or dried onion if you don't have fresh one. Best serve when hot, you can add sour cream or Picante sauce on top for more flavorings.
This easy breakfast casserole or egg bake recipe is something that you can possibly add to your lists of different ways to cook eggs for regular breakfast, or breakfast brunch.
By the way, this egg-spinach casserole recipe is just one of the breakfast ideas that we share here in YouTube, we have more egg recipes videos, available in our channel below:
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Sleepy Jake by Silent partner
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Crustless Quiche - Quick & Easy
A quiche without a crust is such an quick and easy way to make a simply delicious meal. Ready to eat within an hour the quiche is perfect for a quick meal. It can use up all those ingredients that might otherwise go to waste. This version has ham, red peppers, spring onions and chives as well as egg, cheese and cream.
Chapters/Time Codes:
0:00 Introduction
0:57 Preheat the oven
1:09 Ingredients
3:30 Combine filling ingredient
4:34 Mix egg, cream seasoning
5:39 Mix everything and fill pan
7:14 Bake the crustless quiche
7:50 Result and taste test
Recipe:
All the recipes on my blog:
#geoffsbakingblog #moregeoffvideos #geoffcakes
Easy Crustless Veggie Quiche | A Food Life Farm
Join me in the kitchen as I share a super easy recipe for a veggie quiche. I love having some of this made to warm up for breakfast in the mornings.
Get a free printable version of this recipe here:
#quiche #recipe #cooking
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Crustless Quiche Lorraine
Crustless quiche Lorraine is easy to make and it's so rich and indulgent.
Recipe: