sweet potato fries | Lunch platter| FISH AND CHIPS
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3 easy dishes that make a perfect lunch platter. Crispy oven baked fish and chips served with garlic rice. A non-veg lunch platter made by combining 3 easy dishes. The dishes get along well to make this simple, kid's friendly, and healthy platter. Kid's friendly, western foods do not always need to be high calorie, deep-fried ones.
What's for lunch is the question that always strikes in the daily routine if you are not planned? To make a perfect lunch platter we also need to make the cooking process healthier.
Fish and chips are always the kid's favorite recipe and I am happy to make it in a healthy kid's friendly way to enjoy often at home.
These healthy non- deep-fried, baked recipes can take a place in kid's friendly recipes list.
Healthy garlic rice which uses olive oil is the main carb here. Along with the garlic rice; baked fish which has a crispy outer layer and juicy, soft white fish inside; and baked sweet potato fries which are the best alternative to the regular potato fries are making a complete lunch/dinner platter.
This Panko fish and chips is the best alternative to the regular deep-fried fish and chips. I added the rice dish to complete the lunch platter. 3 easy dishes that make a perfect lunch platter recipe is easy to go when you have less time to arrange for a quick and simple get together.
The baked fish recipe is a time-saver to add to your recipe list and warrants the healthy cooking method to avoid the deep fry when you crave any crunchy recipes.
Try 3 easy dishes that make a perfect lunch platter recipe and leave your comments in the comments section.
The international recipes list will not end without the oven-baked fish and chips. And if you are interested in enjoying the food around the world and wanted the recipes in Tamil...Subscribe to my channel and check out the cooking videos in Tamil.
சுலபமான மதிய உணவு, வெளிநாட்டு உணவை ருசி பார்ப்போமா?
0:00:42- Ingredients for garlic rice
0:01:38- Garlic rice recipe in tamil
0:04:02- Ingredients for baked panko fish
0:05:28- Baked panko fish
0:08:18- Ingredients for sweet potato fries
0:08:48- Baked sweet potato fries
INGREDIENTS FOR GARLIC RICE
Basmati rice-1 1/2 cup
Bay leaf-1.....
*Rice to water ratio is 1:1.5
INGREDIENTS FOR BAKED FISH
Fish fillet-3 or 500 gm
Egg-1......
INGREDIENTS FOR SWEET POTATO FRIES
Sweet potato-5 small-sized
Olive oil
Salt
*Check out for a detailed ingredients list and step-by-step instructions.
Did I miss anything?
Now I would like to hear from you!
Let me know how you make this recipe and if you have any tricks and improvements.
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The Ultimate Fried Fish Recipe
The Ultimate Fried Fish Recipe! Crispy outer crunch and flaky juicy white meat. Scroll to the bottom of the description bar for the full recipe.
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Fried Fish Recipe
Flounder or Whiting
Hot sauce
yellow mustard
paprika
old bay
lemon pepper
onion powder
garlic powder
Sazon
cayenne pepper
flour all-purpose
yellow cornmeal
Add oil to a large frying pan. Heat the oil to 350F.
Add your favorite brand of hot sauce and yellow mustard to the fish and combine.
Season the flour with onion powder, garlic powder, old bay, lemon pepper, cayenne pepper, paprika, Sazon, and mix to combine.
Dredge the fish until perfectly coated and fry until golden brown.
Tartar Sauce
1 cup mayo
1/2 tbsp Dijon mustard
1 tsp Worcestershire sauce
2 tbsp sweet relish
1 tbsp capers
1/2 tbsp Caper juice
1-2 tbsp dill paste or 1 tbsp fresh chopped dill
1 tbsp Lemon juice
salt pinch
black pepper pinch
Combine all of the ingredients until the consistency is smooth
Spicy Fried Fish Platter with Chutney Recipe By Fork & Flame
#FriedFish #FishFry #SpicyFriedFish
Perfect family meal for everyone. Enjoy this Spicy Fried Fish Platter with a chutney to go with it. Do not forget to share your feedback with us.
#SpicyFriedFish #FriedFish #fishfry
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-Fish Biryani
-Masala Fish Curry:
-Fried Finger Fish:
-Spicy Fried Fish:
-Fish Kabab:
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Spicy Fried Fish Platter with chutney
Recipe in English:
Ingredients:
-Zeera (Cumin seeds) 1 & ½ tbs
-Sabut dhania (Coriander seeds) 2 tbs
-Ajwain (Carom seeds) 1 & ½ tsp
-Namak (Salt) ½ tbs or to taste
-Lal mirch powder (Red chilli powder) 1 & ½ tbs or to taste
-Haldi powder (Turmeric powder) ½ tbs
-Lal mirch (Red chilli) crushed 1 tbs
-Zarda ka rang (Yellow food color) ¼ tsp
-Baisan (Gram flour) 3 tbs
-Imli pulp (Tamarind pulp) 3 tbs
-Sirka (Vinegar) 1 tbs
-Anda (Egg) 1
-Hari mirch (Green chilli) crushed ½ tbs
-Fish (your choice ) 500gms
-Cooking oil for frying
Prepare Tamarind Mint Sauce (Imli Podina Chutney):
-Podina (Mint leaves) 1 Cup
-Hara dhania (Fresh coriander) 1/2 Cup
-Lehsan (Garlic) 7-8 cloves
-Namak (Salt) 1 tsp or to taste
-Lal mirch (Red chilli) crushed 1 tbs
-Kala namak (Black salt) ¼ tsp
-Imli pulp (Tamarind pulp) 4-5tbsp
Directions:
-In a frying pan,add cumin seeds,coriander seeds & dry roast for a minute.
-Add carom seeds & dry roast until fragrant.
-In mortal & pestle,add dry roasted spices & crush coarsely.
-Add salt,red chilli powder,turmeric powder,red chilli crushed,yellow food color,gram flour & mix well.Fry fish masala is ready (for 1 kg fish).
-Can be stored in an airtight jar for up to 1 month.
-In a bowl,add prepared fry fish spice mix,tamarind pulp,vinegar,egg,green chilli & whisk well.
-Add fish fillets and mix well,cover & marinate for 30 minutes.
-In a wok,heat cooking oil & fry marinated fish on medium flame until golden brown.
Prepare Tamarind Mint Sauce (Imli Podina Chutney):
-In a blender jug,add mint leaves,fresh coriander,garlic,salt,red chilli crushed,black salt,tamarind pulp, blend well.
-On fried fish pieces,add lemon juice and sprinkle chaat masala.
-Serve fried fish with zeera rice,potato fries/chips,onion rings and prepared tamarind mint sauce.
Fish fry recipe with potatoes & rice platter. Machli???? fry with ????????.
Basa Fish / Cat Fish Platter | Fried Fish & Veggies
Most delicious french recipe Basa Fish / Cat Fish Platter | Fried Fish & Veggies cooked with Indian spices. For making platter, you need some greens and potatoes along with Basa Fish (Cat Fish) fillets.
#basafish #catfish #basa #fillets #platter #seafood
Ingredients to be added:
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2 Basa Fish Fillets / Cat Fish
2 Potatoes
1 Broccoli
1 Carrot
2 Onion
1 Cup Green Peas
1 Cup Beans
Lemon Juice
Oil
Salt
Coriander Powder
Garam Masala
Black Pepper Powder
Cumin Powder
Red Chilly Powder
1/2 cup Water
Watch Full Video for Preparation.
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Sweet & Sour Crispy Chilly Potato -
Tomato Puree -
Morocco Chicken Arabian Style-
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Seafood Platter Baked Bacon Potatoes, Garlic Parsley Butter Coating on Fillet Cod Fish & Tiger Prawn
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