Pasta with Cauliflower, Olives, and Capers ~ Restaurant Copycat Recipe
Ingredients
8 ounces radiatore pasta
8 ounces cauliflower florets
1/2 cup sliced green olives
2 tablespoons capers
1 tablespoon olive oil
2 cloves minced garlic
a splash of white wine (optional)
salt and black pepper to taste
fresh or dried parsley for garnish
Instructions
Boil pasta according to package directions. You may cook the cauliflower florets with the pasta, but for best flavor, spray them with a bit of avocado oil and roast them at 375°F for twenty minutes, or until golden.
Drain pasta, reserving the pasta water.
While the pasta and cauliflower cook, add the olive oil to a skillet over medium heat.
When it is hot, add the garlic and cook for one minute. Add olives and capers, and heat through. Add a splash of white wine (optional) and cook til alcohol bubbles off.
Toss in pasta and cauliflower, and about 1/4 cup of the pasta water. Cook til you like the consistency of the sauce, one to two minutes.
Add salt and pepper to taste.
Garnish with fresh or dried parsley.
Enjoy!
Stir Fried Vegetables Pasta Recipe | Quick & Easy Pasta Recipe | Chef Sanjyot Keer
Full written recipe for Stir fried vegetables with pasta
Prep time: 10 minutes
Cooking time: 10-15 minutes
Serves: 3-4
For boiling pasta
Ingredients:
• Healthy Pasta 200 gm
• Water for boiling
• Salt to taste
• Black pepper powder a pinch
• Oil 1 tbsp
Methods:
• Set water for boiling, add salt to taste and 1 tbsp oil, when the water comes to roaring boil, add the pasta and cook for 7-8 minutes or until al dente (almost cooked).
• Strain the pasta and immediately, drizzle little oil and season with salt and pepper powder to taste, toss well to coat the salt and pepper, this step is done tonsure the pasta doesn’t stick to each other. keep aside until used for pasta. Keep little pasta water aside to be used later.
For stir frying
Ingredients:
• Olive oil 2 tbsp
• Garlic chopped 3 tbsp
• Ginger 1 tbsp (chopped)
• Green chillies 2 nos. (chopped)
• Veggies:
1. Carrot 1/3rd cup
2. Mushroom 1/3rd cup
3. Yellow Zucchini 1/3rd cup
4. Green Zucchini 1/3rd cup
5. Red bell pepper 1/3rd cup
6. Yellow bell pepper 1/3rd cup
7. Green bell pepper 1/3rd cup
8. Broccoli 1/3rd cup (blanched)
9. Corn kernels 1/3rd cup
• Salt & black pepper to taste
• Oregano 1 tsp
• Chilli flakes 1 tsp
• Soy sauce 1 tsp
• Cooked healthy pasta
• Spring onion greens 2 tbsp
• Fresh coriander leaves (roughly torn)
• Lemon juice 1 tsp
Methods:
• Set a wok on medium high heat, add olive oil, garlic, ginger and green chillies, cook for 1-2 minutes.
• Further, add carrots and mushroom and cook for 1-2 minutes on high flame.
• Further add the red and yellow zucchini and cook them for 1-2 minutes on high flame.
• Now add the red, yellow and green bell peppers, broccoli and corn kernels and cook them too for 1-2 minutes on high flame.
• Add salt & black pepper powder to taste, oregano, chilli flakes and soy sauce, toss and cook for 1-2 minutes.
• Now add the cooked/boiled pasta, spring onion greens, lemon juice and coriander leaves, toss well and you can also add 50 ml of reserved pasta water, toss and cook for 1-2 minutes, healthy stir fried pasta is ready, serve hot and garnish with fried garlic and some spring onions greens, serve with some garlic bread slices.
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Pasta with Cauliflower and Capers in Spicy Tomato Sauce Recipe | Kaiser Permanente
Pasta with cauliflower and capers in spicy tomato sauce = the perfect Sunday dinner. Get the recipe from our Food For Health blog: For other healthy recipes, visit:
GARLIC HERBED PASTA WITH ROASTED CAULIFLOWER
Can't book a fancy Valentine's Day dinner? Why not make it extra special by surprising your special someone with a romantic meal for two? This garlic herbed pasta with roasted cauliflower will fit the occasion. Simple ingredients yet the flavorful ingredients will surely swoon you both over.
Romance level on 100!
Ingredients
- 2/3 package of pasta, spaghetti, or linguine
- 1 head cauliflower*
- 3-4 garlic, minced
- 1 tbsp extra olive oil, to roast cauliflower
- 1/3 cup extra olive oil, for pasta
- 2 tsp parsley
- 2 tsp basil
- 1/2 tsp chili flakes (optional)
- half a lemon
- pinch of black pepper
- salt to taste
* Roast cauliflower to 435-450 degrees for 20-25 minutes.
Music:
Summer's Day. [v2] by jinsang.
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Spanish Garlic Cauliflower | Irresistibly Good & Easy to Make
EPISODE 596 - How to Make Spanish Garlic Cauliflower | Coliflor al Ajo y Pimenton Recipe
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CAULIFLOWER RECIPES That Will Change Your Mind About Cauliflower
#cauliflower #cauliflowerrecipe #italianfood
Eva has changed my mind about a few vegetables I used to think I didn't like, but today she is faced with her greatest challenge yet: convincing me that CAULIFLOWER can be delicious. She'll have five dishes, from antipasto to dessert, to change my mind.
Spoiler alert: she succeeds. Turns out, Italians have a secret ingredient that takes cauliflower dishes to the next level of yummy, even for someone who hates the vegetable...
If you enjoy this video, please give it a thumbs-up and subscribe to the channel! It helps a lot!
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