How To make Healthy Meat Loaf
4 c Packed, finely shredded
Cabbage (about 1 pound) 1 md Onion,finely chopped
(1/2 cup) 1 1/2 tb Corn oil
1 c Packed shredded carrot
(2 medium) 1 cl Garlic,minced (1 heaping
Tablespoon) 1/2 lb Ground round or lean ground
Beef 1 Egg white
1 Whole egg
1/3 c Bread crumbs,preferably
Whole wheat 1 ts Dried basil,crumbled
1/4 ts Oregano,crumbled
1/2 ts Fresh ground black pepper,
To taste 1/4 c Water
2 tb Vinegar
1 c Packed shredded potatoes
(2 medium) Saute cabbage and onion in the oil in a large skillet over medium heat,stirring them often,for about 5 minutes.Reduce the heat to medium low and saute the vegetables for 5 to 10 minutes longer or until cabbage begins to turn golden. Add the carrots and garlic;saute the vegetables another 5 minutes.Remove the vegetables from the heat and let them cool to room temperature. In a large bowl,combine the beef with the egg white and whole egg,bread crumbs,basil,oregano,black pepper,water and vinegar. Add the cooked vegetables and shredded potatoes to the beef mixture.Mix ingredients well. In a shallow baking pan,shape the meat and vegetable mixture into a loaf about 8" long.Cover the pan tightly with aluminum foil. Bake the meat loaf in a preheated 350 degree oven for 30 minutes.Uncover the meat loaf and bake it 30 minutes longer. Let the meat loaf rest for about 15 minutes before slicing it. Serve 8.
How To make Healthy Meat Loaf's Videos
My ultimate meatloaf recipe I can make every week! Dinner Recipe
Today I am making a tender and juicy meatloaf. The use of Ritz crackers and onion soup mix adds great flavor. This recipe easily makes my weekly rotation for dinner.
Welcome to the Simply Mamá Cooks YouTube Channel! I am a Mom to a blended Korean / Mexican American family who loves to share what I cook in my home. I am still learning and enjoying the process of making home-cooked food.
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INGREDIENTS
2 lbs 85/15 ground beef
1 envelope of beefy onion soup mix
1 sleeve of Ritz crackers
1/4 of a medium-sized bell pepper
1 tsp garlic powder
1 tsp paprika
1/4 cup ketchup
2 Tbsp fresh parsley
1 tsp cracked black pepper
2 large eggs
1/2 cup whole milk
SAUCE
1 cup ketchup
1/4 cup A-1 steak sauce
2 Tbsp dark brown sugar
1 Tbsp diced chipotle peppers in adobo sauce
1/4 tsp cracked black pepper
How I make meatloaf
The best meatloaf I've ever made
Chef Millie Peartree Makes Her Famous Southern Turkey Meatloaf | Delish
Meatloaf gets a bad rap; and Millie is here to change that. Say goodbye to bland and boring and hello to FLAVOR with this recipe.
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How to Make Meatloaf Recipes Healthier
EatingWell's Jessie Price demonstrates how to make a healthy meatloaf recipe by showing you how to use vegetables and whole grains as a partial substitute for meat. The healthy cooking techniques she shares can help you reduce fat and cut calories in your favorite healthy meatloaf recipes.
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Classic Family Meatloaf Recipe
We're going old school with this Classic Family Meatloaf. Gently mix ingredients, set the shape in a loaf pan, then invert onto a sheet tray and bake. A sweet and savory glaze adds the perfect flavor to this moist meatloaf.
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INGREDIENTS:
2 pounds Certified Angus Beef ® ground beef
2 eggs
2 cups panko breadcrumbs
1/2 cup grated onion
1 tablespoon minced garlic
1/2 cup whole milk
1 tablespoon kosher salt
1 teaspoon ground black pepper
2 tablespoons plus 1/3 cup ketchup, divided
2 tablespoons brown sugar, divided
1 tablespoon plus 2 teaspoons mustard powder, divided
2 teaspoons Worcestershire Sauce
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Easy Chicken Meatloaf | Ground Chicken Meatloaf Recipe | MOLCS Easy Recipes
Chicken Meatloaf
2 lbs Ground Chicken
1 C Seasoned Breadcrumbs
2 Eggs
1 Medium Carrot - grated
1 Medium Onion - Chopped
4 - 5 Cloves Garlic - minced
1/2 C Ketchup
1 Tbsp Worcestershire Sauce
1 tsp Celery Salt
1/2 tsp Salt
1/2 tsp Pepper
1/4 C Fresh Parsley - chopped
Mix the chicken & breadcrumbs in a medium sized bowl while you prepare the remaining inredients.
Add in carrots, onions, garlic, eggs, worcestershire sauce, celery salt, salt, pepper & parsley. Mix
well.
Place on a baking sheet lined with parchment paper. Shape onto pan.
Cover and bake @ 350 for 1 hour. Uncover and cook for an additional 15 - 30 minutes or until internal
temperature reaches 160.
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The Perfect Meatloaf Recipe - 3 Secrets to the Best Meatloaf Ever
The Perfect Meatloaf Recipe - 3 Secrets to the Best Meatloaf Ever
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