How To make Indian Lentil Sandwich Spread
1 c Cooked lentils
4 Cl Garlic; pressed
2 ts Ground coriander
1 ts Ground cumin
1/2 ts Ground turmeric
1/2 ts Chili powder
1/2 ts Ground ginger
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
How To make Indian Lentil Sandwich Spread's Videos
Chickpea Patties Recipe | The Best Chickpea Recipe Ever!
Chickpea patties is today's recipe. Apart from being delicious, chickpea are a great source of fiber, protein, iron, magnesium... that's why we love them! This is an excellent way to eat them, even the little one will devour these vegan patties. You can also eat them as a burger in your bun, serve them with some salad or with this yummy yogurt sauce recipe you can find also in the video.
SUPPORT MY WORK:
????Subscribe for more healthy and vegan recipes (IT'S FREE! :P):
????JOIN:
???? Buy me a coffee:
????Many thanks!!!
Ingredients for 12 patties:
-240 gr (8 & 3/4 oz) cooked chickpeas
-240 gr (8 & 3/4 oz) cooked potato
-an onion
-a garlic
-a small piece of ginger
-3 tbsp olive oil
-black pepper
-1/2 tsp salt
-1/3 tsp cumin
-a bunch of parsley
For the yogurt sauce:
-1 cup vegan yogurt
-1 tbsp olive oil
-1 tsp lemon juice
-black pepper
-1/2 tsp salt
-1 small grated garlic
???? Find a huge variety of vegan products here:
???????? ▶ GET A 10% OFF on PLANTX online supermarket using the code: PXDAF
PLANTX ONLINE SUPERMARKET:
????????▶ GREENBAY ONLINE SUPERMARKET:
From vegan meats to a selection of over 90 dairy-free cheeses, hard to find & exclusive items, cruelty-free cosmetics and cleaning supplies.
???? Get a FREE Vegan Burger Recipes eBook here:
✳️Would you like to learn vegan cooking? Then you must check out Veecoco, the vegan online cooking school. Choose from more than 20 different vegan online cooking courses, ranging from vegan Italian, to French pastries, vegan cheeses, Japanese, Thai and much more.
????You can get a 7- DAY FREE TRIAL and try it out!
????
*The links above are affiliate links
WATCH NEXT:
✅Vegan Yogurt Cake Recipe (Healthy!) without sugar or flour added - only 3 ingredients!:
✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes!
✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!:
Leave your comment, feedback, question or even a smile (it will make my day!). I will be very happy to answer you back. Don't forget the thumbs up if you like this video and if you also like my channel make sure to subscribe to it:
???? youtube.com/c/DoItPlain
THANKS FOR WATCHING!
SOCIAL MEDIA ????????♀️
???? Instagram:
???? TikTok:
Music by:
-Be Fun - Wondershare Filmora
DAFNE ????
This sandwich went viral on TikTok and it is worth more than the hype! #shorts
Recipe:
Join the family and cook with me!
TikTok:
Twitter:
Instagram: @moribyan
For business inquires only ➢ moribyankitchen@gmail.com
#shorts #food #cooking
High-Protein Red Lentil Dip/Sandwich Spread (oil-free option)
High-Protein Red Lentil Dip/Sandwich Spread (oil-free option)???? by @cookingforpeanuts
Recipe Below:
Subscribe & Share!
Follow us:
Instagram:
Tiktok:
Pinterest:
Credit by:
Can you still call this hummus if it doesn’t have chickpeas? Hummus literally means chickpeas…so no. But I use it like I would hummus.
I replaced the chickpeas with higher-protein red lentils, which makes things a bit easier!
I’m on vacation so posting less this week. But will make it up to you soon!
✅Serves 4
✅Ingredients:
1 cup dried red lentils
¼ cup tahini
3 tablespoons fresh lemon juice (about 1 small lemon)
2 tablespoons olive oil or water
1 large garlic clove
¼ teaspoon ground ginger
½ teaspoon ground cumin
¼ teaspoon turmeric
¼ teaspoon onion powder
¼ teaspoon cayenne pepper
Salt & freshly ground black pepper to taste
Ingredients:
✅Rinse the lentils under cold water until the water runs clear. In a medium saucepan, cover the lentils with water to a depth of about 2 inches.
Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook covered for about 15 minutes, or until the lentils are just tender. Drain any excess water using a sieve.
✅Place the lentils, tahini, lemon juice, olive oil, garlic, ginger powder, cumin, turmeric, onion powder, and cayenne into a food processor.
Pulse until smooth, adding water as needed until the desired consistency. Season with salt and pepper.
I can't stop making these tasty veggie burgers #shorts
You only need 8 ingredients and 1 bowl to make these Falafel Burgers! Packed with heart-healthy chickpeas and fresh herbs for a hearty plant-based main.
✗ Want More Recipes? Get my COOKBOOK ➢
• FREE Guide to Easy Vegan Dinners:
ABOUT THIS VIDEO
• All My Gear:
• The BEST quality music for videos*:
• FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! :)
I don't buy pizza anymore! I make it in the sandwich maker in less than 5 minutes!
INGREDIENTS:
• 1 egg
• 1 teaspoon of salt
• 1 spoon (tea) of sugar
• 1 tablespoon (soup) of baking powder
• 2 tablespoons of oil
• 1/2 cup (tea) of milk
• 1 cup (tea) of wheat flour
Click on the link below and access other delicious recipes!
The only Khichdi recipe you’ll ever need in your life
Full recipe is on my IG (website coming soon!) -
contact@rootedinspice.com
#shorts #veganfood #instantpotrecipes #indianrecipes #healthyrecipes #ayurvedicdiet