Soft and Chewy Ginger Cookies (Keto Friendly) – Dr.Berg
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. . Watch this video to get my healthy and delicious recipe for chewy ginger cookies.
You can also find this recipe and other recipes here:
Timestamps
0:00 Ketogenic chewy ginger cookies
0:24 Tasting the no-sugar chewy ginger cookies
1:29 How to make chewy ginger cookies
In this video, we're going to share with you a delicious recipe for chewy ginger cookies. This low carb recipe for soft ginger cookies is keto-friendly and so tasty. These keto cookies are gluten-free, sugar-free, and wheat-free.
Remember, if you're on healthy keto, to have just one of these homemade chewy ginger cookies after a meal. This is a perfect little keto dessert—not a snack.
Sugar-free Chewy Ginger Cookies Recipe:
Ingredients:
2 ½ cup almond flour
½ cup sugar substitute (Just Like Sugar™)
½ tsp cinnamon
½ nutmeg
2 tsp ginger
¼ tsp salt
6 tbsp butter, stored under room temperature
3 tbsp FiberYum liquid sweetener (or similar – NOT honey or agave)
2 tablespoons water
1 tsp black strap molasses
1 egg (organic, pasture-raised)
Directions:
In a medium bowl, mix wet ingredients with a hand beater until well-blended.
In a larger bowl, mix dry ingredients. Pour wet mix into the dry and mix well. Using a spatula, pull all dough into the middle of the bowl and chill for about an hour so it would be easy to handle.
When chilled, roll into balls of any size. I use a cookie-baller and overfill a bit. Bake for 10 minutes or until the edges start to brown. They will be soft when you take them out. Cool on a wire rack.
Enjoy!!!
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly recipe for chewy ginger cookies. Thanks for watching!
HEALTHY CHRISTMAS COOKIES (only 3 ingredients!) | Morgan Venn
I tried 2 lower-sugar Christmas cookie recipes! Below are the specific recipes and instructions. Remember to like and subscribe if you enjoyed the video! And stay tuned for a weekly vlog of everything I’ve eaten this holiday ????
* also remember! No food is “bad” or “unhealthy”. I’ve eaten so many chocolate chip cookies & desserts this past week, sometimes you crave a sweet treat that feels a little lighter, which is ok too! Personally I have a huge sweet tooth so I wanted to test out recipes that satisfy my cravings with more feel-good ingredients.
“Keto” Christmas Cookies - by the Big Mans World
I baked them for 10 minutes, I’d recommend baking them for a little longer or flattening them.
I also used mint chocolate mnms (SO GOOD)
Peppermint Mocha Cookies - by Me ????
ripe banana
1/2 cup oats
2 tbsp unsweetened cocoa powder
mix together
add ins: dark chocolate chips & crushed candy cane on top
bake at 350 for 15 minutes
#healthychristmascookies
#healthychristmas
Family Friendly Workshop | Flower & Herb Shortbread Cookies
Learn how to take your shortbread cookies to the next level by utilizing fresh or dried edible flowers and herbs. The tutorial will include a section on balancing taste and flavor, to best help you learn about pairing ingredients for your baking! We invite you to join along with the mixing, cutting, and decorating of the shortbread dough.
Tag your creations and @ us on Instagram @mcasantabarbara
Make ANY Cookie with THIS Recipe (Linzer/Sugar/Gingerbread/Chocolate/Butter/Holiday Cookies
Holiday Cookies - Cut Out Sugar Cookies , Linzer Cookies, Gingerbread Cookies, Chocolate Cookies..you name it! Use this recipe to make your custom cookie box!
SUBSCRIBE to my channel here:
Cookie Recipe ( Crispy melt away cookie BASE dough) :
- 750 gr soft room temp Butter ( 6 2/3 sticks )
- 300 gr Powdered Sugar ( 2 1/2 cups)
- 3 room temp X Large Egg Whites
- 900 gr All purpose Flour ( 6 cups + 1/2 cup)
- 3 tsp Vanilla
- 1/4 tsp Salt
For tips and advice check the video.
Divide the dough into 5 equal portions and with each dough make 5 different cookies:
■ Vanilla Butter Cookies:
Leave the first dough as is.
You'll need a piping bag and a tip of your choice.
■ Linzer Cookies:
to the second cookie dough, add:
- 60 gr Almond Flour (1/2 cup)
- 40 gr All Purpose Flour ( 4 tbsp)
- 1/2 tsp Almond Extract
- Jam of your choice
■ Gingerbread *Style* Cookies:
to the third cookie dough, add:
- 2 3/4 tsp Ginger
- 3 tsp Cinnamon
- 2 or 3 tsp Cocoa Powder
- 40 gr Flour ( 4 tbsp)
For stronger gingerbread flavor add more ginger.
■ Sugar Cookies:
to the fourth cookie dough, add:
- 50 gr All Purpose Flour ( 5 tbsp)
- 1/2 tsp Vanilla
■ Chocolate Sugar Cookies:
to the fifth cookie dough, add:
- 60 gr Sweetened Cocoa Powder ( 7 1/2 tbsp) ( Bloom the cocoa with 5 tbsp hot Milk) If you're using UNsweetened cocoa powder you may have to add 1 tbsp more icing sugar.
- 20 gr All Purpose Flour ( 2 tbsp)
- Melted good quality chocolate to fill the cookies
Enjoy!
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Chai shortbread cookies
Cookies with chai extract and decorated with icing with the watkins all natural red food color. Great with tea or coffee!
There are 9 organic extracts, 9 pure extracts and 18 regular fun extracts! Now some are in larger sizes but most are available in 2oz sizes.
Recipe:
My Watkins website: watkins1868.com/812620
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Music: