3 Ingredients Healthy Oat Bread without Flour, Sugar, Oil and Eggs
3 Ingredients Healthy Oat Bread without Flour, Sugar, Oil and Eggs
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Fall in love with this easy-to-make and delicious applesauce bread recipe. Moist and flavorful
Ingredients
▢1¼ cups applesauce
▢5 tablespoons butter melted and cooled
▢1 tablespoon neutral oil
▢¼ cup room temperature buttermilk
▢2 beaten eggs
▢1 teaspoon vanilla
▢2 cups flour
▢½ teaspoon cinnamon
▢½ cup granulated sugar
▢¼ cup brown sugar
▢¾ teaspoon baking soda
▢½ teaspoon salt
For The Topping (optional):
▢3 tablespoons butter melted and cooled
▢¼ cup granulated sugar
▢2 teaspoons ground cinnamon
Instructions
Preheat oven to 350°F/180°C and grease a 1 lb loaf pan.
Combine the applesauce, melted butter, oil, buttermilk, beaten eggs, and vanilla in a bowl. Mix well.
Whisk together the flour, cinnamon, granulated sugar, brown sugar, baking soda, and salt in a larger bowl.
Pour the wet ingredients into the dry ingredients and mix them until combined.
Spoon the mixture into the prepared loaf pan and bake for 45 to 55 minutes.
Allow to cool in the pan for 5 minutes before turning onto a cooling rack.
Mix the cinnamon and sugar in a small bowl to make the topping.
Brush the top of the loaf with melted butter, and sprinkle the cinnamon and sugar mixture on top.
Baked Apple Oatmeal Cups | Easy + Healthy Muffins
These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid-friendly afternoon snack.
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BAKED APPLE OATMEAL CUPS RECIPE
3 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 cup organic buttermilk (you can sub any milk you prefer)
2 eggs, beaten
1/2 cup applesauce (I used cinnamon applesauce)
1 large apple, chopped (1 heaping cup)
1/4 cup raisins
Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.
In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.
Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.
Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set through and are golden brown on top.
Cool and enjoy.
*I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way.
Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g
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Homemade Healthy Rolled Oats Apple Bread Recipe I No Flour, No Butter, No Eggs, no Sugar Recipe
This time I share the healthy rolled oats apple bread recipe. As the title suggests, there are a lot of apples in this bread, so no flour, no eggs, no sugar, no butter. You really have to try it you won't be sorry.
It's a delicious bread for breakfast, very healthy and filling. It needs to be refrigerated that will last for a week (i just wrap it in aluminum foil but you can put it in a glass container).
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❌❌❌❌ There was an error in writing. Instead of flaxseed, I used psyllium seed in that amount. So sorry for that mistake!
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???? This recipe makes one loaf of bread.
???? You will need oat flour, apples, baking powder, honey, salt, cinnamon, and 1/2 lemon for this recipe.
???? The result is an irresistible heavenly and healthy rolled oats apple bread.
???? Try out the recipe and comment, like???? & share!????
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There was an error in writing. Instead of flaxseed, I used psyllium seed in that amount. So sorry for that mistake!
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Ingredients for rolled oats apple bread:
For two psyllium eggs you will need:
2 tbsp psyllium seed
8 tbsp water
For the dough:
600 g fresh apples
300g Oat flour
2 tsp baking powder
2 tbsp honey
4 g salt
1 tsp cinnamon
juice of 1/2 lemon
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Look for more OAT FLOUR RECIPES ???? :
???? 100% OAT BREAD RECIPE:
????OATMEAL BANANA BREAD HEALTHY:
????OLIVE BREAD WITH OATS & WHOLE WHEAT FLOUR:
????Peanut Butter Banana Muffins:
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I make this healthy bread every day! Easy recipe with oats and yogurt in 5 minutes. Gluten free!
Today I have a new healthy breakfast recipe to share with you - a super easy porridge bread.
This amazing no-knead bread takes just minutes to prepare and is naturally gluten free with no flour.
I have really enjoyed creating quick and easy breads recently. What I love about this bread is that it is easy and healthy. It only takes about 5 minutes to prepare and then it’s ready to go in the oven.
Ingredients:
250 g rolled oats / ~ 2 3/4 cups.
2 eggs
1 teaspoon salt
210 g yogurt (or dairy free alternative) / ~ 3/4 cup
1 tablespoon pumpkin seeds
1 tablespoon flax seeds
1 tbsp baking powder
20 x 8 cm baking form / 8 x 3 inches
pumpkin seeds for decoration
bake for 35 minutes at 180°C/ 360°F
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Oats, Apple, Yogurt and Blueberries! Delicious and Easy Diet Cake Recipe!
How to make a delicious cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Ingredients:
130 g oat flakes(gluten free) (1 1/2 cup)
240 ml hot water (1 cup)
leave to soak for 5 minutes
2 eggs
30 g(2 1/2 tbsp) sweetener(stevia/or your choice)
1 tsp vanilla extract
120 g yogurt (1/2 cup)
50 g melted and cooled butter(1/4 cup)
1 apple
80 g blueberries (2.5 oz)
7 g baking powder (1/2 tbsp)
20 x 8 cm baking form(7.9 x 3.1 inch)
bake for 50 minutes at 180°C/ 360°F
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Rate the video ???? I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
Thanks for watching!
#dessert #recipe #asmr