Falafel Recipe | Falafel Shawarma | Hummus | Falafel Wrap | Home-Made Tahini | Chef Sanjyot Keer
For tahini
Ingredients:
White sesame seeds 2 cups
Olive oil 1/4th cup -½ cup
Salt to taste
Method:
Set a pan on medium heat, add the white sesame seeds and toast them until they release their aroma and the colour changes slightly. Make sure not to over toast the seeds.
Immediately transfer the toasted sesame seeds in a blending jar and blend while the sesame seeds are warm, while the blending process, the sesame seeds will leave their own oil as they are warm and it will turn into thick paste.
Further add 1/4th - ½ cup olive oil gradually to make a semi thick fine paste. The quantity of olive oil may differ on your mixer grinder.
Once the paste is made, season with salt and blend again.
Homemade Tahini is ready! Cool down to room temperature and store in an airtight container, refrigerate in the fridge, it stays good for about a month.
For hummus
Ingredients:
Chickpeas 1 cups (soak for 7-8 hours)
Salt to taste
Ice cubes 1-2 nos.
Garlic 2-3 cloves
Homemade Tahini paste 1/3rd cup
Lemon juice 1 tbsp
Olive oil 2 tbsp
Method:
Wash the chickpea and soak for 7-8 hours or overnight. After soaking, drain the water.
Transfer the soaked chickpea in a pressure cooker, along with it, add salt to taste and fill water up to 1 inch above the chickpea surface.
Pressure cook the chickpea for 3-4 whistles on medium heat.
After the Whistles, switch off the flame and let the cooker depressurize naturally to open the lid.
The chickpea should be completely cooked.
Strain the chickpea and reserve the water for later use and allow the cooked chickpea to cool down.
Further, transfer the cooked chickpea in a blending jar, and further add 1 cup of reserved chickpea water, ice cubes and garlic cloves, grind to a fine paste while adding additional 1- 1.5 cup reserved chickpea water, add the water gradually while grinding.
Further, add homemade Tahini paste, salt to taste, lemon juice and olive oil, blend the mixture again until it's smooth in texture.
Hummus is ready, refrigerate until it's used.
For falafal
Ingredients:
Chickpeas (Kabuli chana) 1 cup
Onions ½ cup (diced)
Garlic 6-7 cloves
Green chillies 2-3 nos.
Parsley 1 cup packed
Fresh coriander ½ cup packed
Fresh mint few sprigs
Spring onions greens 1/3rd cup
Jeera powder 1 tbsp
Dhaniya powder 1 tbsp
Lal mirch powder 1 tbsp
Salt to taste
Black pepper a pinch
Olive oil 1-2 tbsp
Sesame seeds 1-2 tbsp
Flour 2-3 tbsp
Oil for frying
Method:
Wash the chickpea and soak for 7-8 hours or overnight. After soaking, drain the water and transfer in a food processor.
Further add the remaining ingredients (until sesame seeds) and blend using a pulse mode. Make sure to grind in intervals and not continuously.
Open the jar lid and scrap the sides to grind the mixture evenly into a coarse mixture.
Add olive oil gradually while blending.
Make sure the mixture should neither be too coarse nor too pasty.
If in case you do not have a food processor use a mixer grinder and blend the mixture, make sure to do it in batches to ease the work and make sure to keep the mixture coarse and not pasty.
Once the mixture is grinded coarsely add flour and sesame seeds, mix well and refrigerate for 2-3 hours. While it's resting you can make other components of the recipe.
After the rest in the refrigerator add, remove and add 1 TSP of baking soda and mix well.
Dip your fingers in cold water and take a spoonful of mixture and shape into tikki.
Set a wok on medium heat and heat oil for frying, fry the tikki in hot oil on medium heat until it's crisp and golden brown. Fry all the tikkis in the same way.
For salad
Ingredients:
Fresh lettuce ½ cup
Tomatoes ½ cup
Onions ½ cup
Cucumber ½ cup
Fresh coriander ⅓ cup
Lemon juice 2 TSP
Salt to taste
Black pepper a pinch
Olive oil 1 TSP
Methods:
Add all the ingredients in a mixing bowl and mix well, refrigerate until it's served.
Assembly
For wraps
Ingredients:
Pita bread
Hummus
Fried falafel
Salad
Garlic sauce
Hot sauce
Method:
Spread efficient amount of hummus over the pita bread, place the fried falafel, salad and drizzle some garlic dip and hot dip. Roll and serve immediately.
For bowl
Ingredients:
Hummus
Fried falafel
Salad
Pita bread
Method:
Spread a portion full of hummus in a bowl, place the salad, some fried falafel, drizzle some garlic dip and hot dip, place some pita bread aside, add some olive oil and olives and sprinkle some red chilli powder over the hummus. Seve immediately.
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Bangalore Mutton Phal Recipe
Mutton phal is a simple meat curry prepared across Bangalore and Karnataka for a quick lunch. This phal curry is normally served with layered parota or ghee rice. You can use Beef/Goat and Chicken meat to prepare this dish.
Recipe Blog Link:
Ingredients:
500 Grams Mutton
1/2 Bunch Fresh Coriander Leaves
10 Green Chilies
1 Large Onion
10 to 15 Cloves Garlic
1/2 Ginger
1/2 Tbsp Ginger and Garlic Paste
1/2 Tsp Black Pepper Corns
1 Inch Sticks Cinnamon
5 Cloves
3 Cardamom Pods
3 Strands Mace
1/2 Tbsp Chilly Powder
1/2 Tbsp Coriander Powder
1/2 Tsp Turmeric Powder
1 Tbsp Pepper Powder
Salt as per taste
4 Tbsp Oil
1 Tbsp Ghee
Lime Juice for garnish...
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पेट में गैस बनने पर तुरंत खाएं ये 1 चीज | पेट में गैस बनने पर कौन सा फल खाना चाहिए | Boldsky
Fruits for Gas Problem : Bad lifestyle and unhealthy diet can cause many diseases related to stomach. In this, the problem of gas and acidity is most common. Nowadays most of the people are facing gastric problem. To get rid of it, people often take gas medicine on an empty stomach, but it can harm other parts of the body. In such a situation, if you want, you can also get relief from stomach gas (Home Remedies for Gas and Acidity) by natural methods. Yes, there are many such fruits, due to which the gas is easily removed. It also prevents constipation and acidity.
खराब लाइफस्टाइल और अनहेल्दी डाइट पेट से जुड़ी कई बीमारियों का कारण बन सकते हैं। इसमें गैस और एसिडिटी की समस्या (Gas in Hindi) सबसे आम है। आजकल अधिकतर लोग गैस्ट्रिक समस्या का सामना कर रहे हैं। इससे छुटकारा पाने के लिए अक्सर लोग खाली पेट गैस की दवा लेते हैं, लेकिन इससे शरीर के अन्य अंगों को नुकसान पहुंच सकता है। ऐसे में आप चाहें तो प्राकृतिक तरीकों से भी पेट की गैस (Home Remedies for Gas and Acidity) से राहत पा सकते हैं। जी हां, कई ऐसे फल हैं जिनके सेवन से गैस आसानी से निकल जाती है। साथ ही कब्ज और एसिडिटी से भी बचाव होता है।गैस्ट्रिक की समस्या से परेशान लोगों को केला, स्ट्रॉबेरी, अंजीर और खीरा जैसे फलों को अपनी डाइट में शामिल करना चाहिए। फलों के मधुर रस की वजह से गैस में तुरंत आराम मिलता है। गैस की समस्या होने पर आप पल्पी फलों का सेवन कर (Fruits for Gas Problem) सकते हैं। इन फलों को खाने से गैस के साथ ही एसिडिटी और कब्ज में भी आराम मिलता है।
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Falafel & Pita Bread Recipe | Middle Eastern bread Recipe | Chef ajay chopra
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Falafel pita bread
There are some days when we all crave to eat something different from the regular meals, but what to cook is always a question. So to add some variety, today I bring to you a popular and lip smacking Middle Eastern Recipe Stuffed Pita Pockets. Learn quick and easy steps of making Falafel and Pita Bread at home. Do try making this amazing middle east recipe and let us know how it was in the comments below. Stay tuned to the channel for easy snack recipes by Chef Ajay Chopra.
Recipe: Falafel and Pita bread
Ingredients:
For Pita bread
Maida – 2 cups
Salt – ½ tsp
Yeast mixture – recipe below
For making yeast mixture
Yeast – 2 tsp
Sugar – 2 tsp
Luke warm water – 4 tsp
For falafel
Soaked Chickpeas – 1 cup
Mint leaves – 2 tbsp
Parsley – 2 tbsp
Crushed pepper – 2 tsp
Garlic – 2 tsp
Salt – as per taste
Onion powder – 2 tsp
Garlic powder – 2 tsp
Roasted cumin powder – 1 tsp
For finishing
Garlic toum – 1 tsp
Lettuces – 2-3 nos
Sliced tomato – 2-3 nos
Sliced cucumber – 2-3 nos
Onion juliennes – 1 tsp
Beetroot hummus – 1 tsp
Chickpea hummus – 1 tsp
Cocktail onions – 2-3 nos
Chopped pickle vegetables – 1 tsp
Method:
For yeast mixture
In a small bowl pour luke warm water and add yeast, sugar and keep it aside for 5 minutes
For pita bread:
In a bowl add Maida, salt, yeast mixture, water and knead soft dough and cover it with wet cloth and rest it for 45 minutes
After 45 minutes knock back the dough and sprinkle the flour to avoid sticking of dough
Roll the dough and cut in to round equal shapes
Bake the pita in preheated oven at 200 degrees for 6-7 minutes.
For falafel :
In a grinder put soaked chickpeas, mint leaves, parsley, crushed pepper, garlic, salt, onion powder, garlic powder and grind all together to a coarse paste.
Add roasted cumin powder and mix all together and make medium shape round medallion
Deep fry on medium flame till get golden brown colour and crispy texture.
For finishing :
Slit the pita bread and make pocket and apply garlic toum inside, stuff lettuce, sliced tomato, sliced cucumber, onion juliennes, falafel .
Serve with beetroot hummus, chickpea hummus, cocktail onions, chopped pickle vegetables.
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Chicken Phal Recipe - Titli Open Curry University Unit 8 (HD)
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