How To make Pinto Beans with Potatoes
2 c Dried pinto beans, soaked
3 lg Potatoes, chopped*
2 ea Celery stalks, chopped
1 ts Salt
1 ea Onion, thinly sliced
4 tb Peanut oil
Cover pinto beans with enough water to cover & bring to a boil. Reduce heat & simmer until they are just tender. Add potatoes, celery & salt & more water if necessary. Cook over low heat. Just before the potatoes & beans are tender, gently fry the onions in a heavy skillet. Using a slotted spoon, add the beans to the skillet & stir until well mixed & heated through. Serve hot over rice or a stiff porridge. *This dish traditionally uses manioc (casava) in place of the potatoes. If you can get it, use it.
How To make Pinto Beans with Potatoes's Videos
How to cook pinto beans recipe - mashed potatoes and pinto beans - Jayne Keitch
Hi Folks,
This is a lovely recipe on a cold winters night; full of lots of good nutrients to keep you healthy. Goes great with mashed potato.
There is enough for four portions, so I normally freeze two portions for another day.
The nutrients in this dish including the mashed potato:
Calcium 127mg
Carbs 81g
Fat 10g
Protein 18g
The recipe also has nutritional yeast flakes to provide enough B12 for a healthy diet. I can normally buy this from the supermarket.
Cost of this dish approx £1 per portion (UK Jan 22)
It is also good served with some green veg like peas or sprouts.
I hope you enjoy making and eating this as much as I do, I would love to know how you get on.
I am aware that is now veganuary and so if anyone is trying Vegan for the first time I would recommend the “Vegan Savvy” book by Azmina Govindji, as it has really useful information, in an easy to read way, to make sure you get all the nutrients you need. I wish it had been around when we first became vegan. Follow the link below if you’re interested.
Stay Fit
Stay Vegan
Stay Happy
See you in the next video.
Jayne :)
Link for “Vegan Savvy” book:
Link for Nutritional Yeast:
I'm not an Amazon Associate at the moment, so feel free to contact me if you need help finding the product.
Pinto Bean Soup
This easy pinto bean soup is hearty and nutritious and ready in just over half an hour. You can make it with just a couple of pantry staples for a delicious weeknight meal that's also super good for you.
Full recipe at:
Pressure canning pinto beans
Pinto Beans, Fried Potatoes, and Aldi Cornbread Review. WV Home Cooking!
Growing up in West Virginia I had Pinto Beans, Fried Potatoes, and Cornbread often. This meal is not exclusively made in WV but it's safe to say most all of the people here have had it. There is just something so comforting about a bowl of beans and it seems to bring back many memories for me. There are many kinds of beans and ways to make them but my favorite are the pinto and I love cooking them with a nice ham bone or hock. However, I have simply used a few slices of bacon and the beans are delicious like that also.
Pinto beans
1 pound of dry pinto beans (serves 3 to 5 people)
Ham bone, ham hock, diced ham, slices of ham, or bacon
Ham base
dried minced onion
salt and pepper
10 to 12 cups of water
Sift through the dry beans to make sure there are no rocks and then rinse and drain the water. Refill water to cover the beans around 10 to 12 cups. Add the rest of the ingredients and cook oh high. Bring to a boil and allow to boil for 30 minutes, then reduce the heat to low and let the beans simmer for around 3 hours. You may need to add more water as the beans will cook down and absorb the liquid.
Thyme to Cook WV
Cooking with Basic Pantry Staples | WHITE BEAN & POTATO STEW Recipe
EPISODE #392 - How to Make a White Bean & Potato Stew using basic Staple pantry Ingredients.
FULL RECIPE HERE:
GET THE EXTRA VIRGIN OLIVE OIL I USED HERE:
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Potatoes and Green Beans
These Potatoes and Green Beans are a tasty side dish that you'll absolutely love. Made with garlic and flavorful seasonings, this oven-roasted veggie dish is delicious.
For step-by-step instructions, printable recipe, serving ideas, and pro tips, please, visit: