1 c Rice,regular long-grain Salad oil 3 Celery stalks,lg,thin sliced 1 cn Kidney beans(17oz) 2 T Vinegar,red-wine 3/4 t Salt 1/2 t Sugar 1. Prepare rice as label directs; place in bowl. 2. Meanwhile, in 10" skillet over medium heat, in 2 tablespoons hot oil, cook celery until tender; spoon into bowl with rice. Add kidney beans, vinegar, salt, sugar, and 2 tablespoons oil; mix well. Serve at room temperature. Or cover and refrigerate to serve chilled later.
How To make Rice And Bean Salad's Videos
Southwestern Rice and Pinto Bean Salad Recipe
Delicious! Enjoy this healthy salad as a vegetarian main course, or pair it up as a low-cholesterol side.
⭐️ Rice salad is a delicious dish with rice, fresh veggies, and a delightful dressing. It's easy to prepare, excellent for meal prep, and one of the best recipes for picnics and potlucks.
⭐️ Ingredients FOR THE RICE SALAD 2 cups whole grain rice measured raw 1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas (drained) 1½ cups cherry tomatoes 1½ cups cucumber 1½ cups yellow bell pepper ½ cup black olives ½ cup canned corn 1 small shallot ¼ cup pickled cucumber 1 cup fresh herbs parsley + chives ½ cup crumbled feta or dairy-free feta (optional=
FOR THE DRESSING ¼ cup extra virgin olive oil 2 tablespoons lemon juice + ½ lemon to squeeze on rice 1 tablespoon mustard 1 tablespoon maple syrup 1 teaspoon ground cumin 1 teaspoon salt ½ teaspoon black pepper
❤️ Nico & Louise Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Protein salad recipe #protein #salad #gym #workout #food #fitness #helthyfood
Rice & Bean salad
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Black Bean Salad
Perfect for the summer, this fresh Black Bean Salad is a healthy and delicious recipe that everyone loves. It’s excellent as a light lunch as well as for summer cookouts, picnics, or potlucks. Full of refreshing flavors, you won’t be able to get enough of this bean salad.
Full Recipe:
I love how easy it is to make this black bean salad. It’s perfect for entertaining as you can make it ahead of time, and it gets even tastier as it sits in the fridge. It’s always a crowd-pleaser and comes together easily in a few quick steps. I love that it’s vegan, vegetarian, and gluten-free, making it perfect for sharing.
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