Swedish Meatballs with Creamy Mustard Sauce
Homemade meatballs, cooked and served in the Swedish style, with a creamy mustard sauce, mash and cranberry sauce on the side. Video shows that its cheaper and tastier to make your own! Press Show More for full recipe below:
Swedish Meatballs with Creamy Mustard Sauce (serves 3)
Total Cost= £4.38 Cost per portion= £1.46
Meatballs (cost £1.90 and makes 22 of them)
500g beef mince £1.50
1 white onion, finely diced 12p
1 x packet of instant oats 10p
1 Egg 8p
1 teaspoon paprika 9p
Salt and pepper 1p
Sauce and sides
1 tbsp oil 2p
300ml chicken or beef stock 13p
250g Cream cheese £1 (or use 250ml double cream £1)
2 tsp Dijon mustard 5p
Salt, pepper and sugar to taste 1p
1kg potatoes, peeled and diced 40p
70g butter or margarine 14p
Splash of milk (optional- depends on what texture you like with your mash) 3p
2 tbsp fresh parsley, finely chopped 35p
1/2 jar cranberry sauce 35p
1) First of all make the meatballs. Put the mince, finely diced onion, oats, egg, paprika and a little salt and pepper. Mix it together well with your hands. Weigh and shape this mixture into 30g meatballs.
2) Once all mix is used up (you should get 22-23 out of it), put it on a plate and keep in the fridge whilst you get all your other ingredients ready. Get a large pan of salted water on the boil.
3) Add the potatoes to the boiling water, and these will need to boil for 30 minutes. Now get a large deep frying pan with the oil on a high heat. Cook the meatballs for 5 minutes, turning often- you will probably have to do this in 2 batches. Transfer the browned meatballs to a bowl.
4) In the same pan you had browned the meatballs in, add the chicken stock, and allow to bubble and reduce a little for 2 minutes. Add the mustard and cream cheese, and cook for a further 3-4 minutes.
5) Reintroduce the cooked meatballs, put on a really low heat, and cook for a further 7-8 minutes, stirring often. Drain your potatoes, add butter (and milk if you are using), and mash until smooth. Check mash for seasoning, and check the meatball sauce for seasoning.
6) Plating time! Plate up your mash, add your meatballs, spoon over your sauce (your sauce may have separated a little- although I only think it split here due to the use of half-fat cream cheese rather than full. If it splits, its very easily fixed by stirring it vigorously until it comes together again). Add a few teaspoons of cranberry sauce on the side, and finish with some chopped fresh parsley. Serve!
Crockpot Swedish Meatballs - Quick & Easy Dinner Recipe!
Thanks for tuning into Cookmas 2021 where every day in December I will be posting a cooking recipe! I will be sharing a variety of delicious recipes from easy crockpot meals, sheet pan meals, to dessert and drink recipes.
Today’s recipe is: Crockpot Swedish Meatballs
Ingredients
• 1 (10 3/4 ounce) can cream of mushroom soup
• 2 cups beef broth
• 1 teaspoon garlic powder
• 1 Tablespoon Worcestershire Sauce
• 2 tablespoons Steak Sauce
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 (28 ounce) bag frozen homestyle meatballs (this is about 1 3/4 pound of meatballs)
• 1 cup sour cream
Instructions
1. In the crock pot or a large bowl, mix the cream of mushroom soup and beef broth with a whisk.
2. Add remaining seasonings and stir in the frozen meatballs.
3. Cook on high for 4 hours.
4. Add the sour cream, mixing it well, and allow to cook for another 30 minutes.
5. For a meal, serve over egg noodles.
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How to make Saucy Meat Balls
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Ingredients
For the meat balls
760gm beef mince
1 tsp garlic paste
1 tsp ginger paste
2 tbsp onion paste
1 tsp Kashmiri chilli pwd
1 tsp cumin pwd
1 tsp pepper pwd
1 tsp garam masala
1/2 tsp turmeric pwd
2 eggs
Salt to taste
For the sauce
1/4 cup sesame oil
1 tsp ginger paste
1 tsp garlic paste
1 cup onion paste
2 tsp Kashmiri chilli pwd
1/4 cup pasta or pizza sauce
1/4 cup Worcestershire sauce
2 tbsp soy sauce
1/4 cup brown sugar
1/4 cup tomato sauce or ketchup
Directions
• To make the meatballs to a bowl add the beef mince, garlic paste, ginger paste, onion paste, Kashmiri chilli pwd, cumin pwd, pepper pwd, garam masala, turmeric pwd. Mix it
• Add the eggs and mix it again.
• Take a small amount of mince meat and make a small meatball.
• In a sauce pan pour oil and add ginger paste, garlic paste and onion paste and let it fry.
• Add the Kashmiri chilli pwd, pasta or pizza sauce, Worcestershire sauce, soy sauce, brown sugar and tomato sauce or ketchup.
• Add the meatballs and do not stir it. Put a lid on and let it cook on low for 15 mins.
• If your looking for a thicker sauce after 10 mins take of the lid and put on high for 5mins.
#meatballs #meat saucy
How To Make Swedish Meatball Gravy
This guide shows you How To Make Swedish Meatball Gravy
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How to Make Swedish Meatballs - Meatball Recipe
Top Chef University presents Chef Blais teaching you how to make the perfect Swedish Meatball.
Keto Recipe - Swedish Meatballs
I’m sure some of you grew up eating Swedish meatballs, but many of us associate this recipe with shopping at Ikea and that’s perfectly fine too. Flavor packed keto Swedish meatballs are served in creamy beef gravy. We kept the carbs low by skipping the breadcrumbs and using xanthan gum as a thickener.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
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Ingredients:
Swedish Meatballs
1-pound ground beef
1 tablespoon dried parsley
¼ teaspoon allspice
¼ teaspoon nutmeg
½ teaspoon garlic powder
Salt and pepper, to taste
¼ onion, diced
2 tablespoons butter
Beef Gravy
4 tablespoons butter
1½ cups beef stock
½ cup heavy whipping cream
½ cup sour cream
2 tablespoons Worcestershire sauce
½ tablespoon Dijon mustard
Salt and pepper, to taste
1 teaspoon xanthan gum
Nutrition Summary:
This makes a total of 4 servings of Keto Swedish Meatballs. Each serving comes out to be 647.68 Calories, 53.48g Fats, 6.58g Net Carbs, and 34.33g Protein.
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