Homemade Lentil Soup Recipe
This delicious Lentil soup recipe is jam-packed with spices and caramelized vegetables to bring about an incredibly flavorful soup. This is one of the easiest-to-make most nutritious soups on my website and the taste is beyond amazing.
Lentils are a legume that is indigenous to the Mediterranean and Middle Eastern Countries. They are seeds of a plant that are jam packed with fiber, potassium and protein and make for a great meat replacement.
Since lentils are starchy, earthy in flavor, and can be on the bland side, there are many ways to make them flavorful including by adding them into soup. When other ingredients are introduced that compliment lentils like onions, garlic, spices, and lemon, the taste is out of this world.
There are many variations of lentil soup depending on where you live so do not be surprised if you see different ingredients in it. My version is much more of a Middle Eastern Lebanese style.
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Ingredients for this recipe:
• 2 tablespoons olive oil, ghee, or clarified butter
• 2 peeled and medium diced yellow onions
• 2 peeled and medium diced carrots
• 2 peeled and medium diced ribs of celery
• 3 finely minced cloves of garlic
• 1 ½ teaspoons ground cumin
• 1 teaspoon ground coriander
• 3 cups green lentils, rinsed
• 1 large peeled and medium diced potato
• 2 bay leaves
• 9 cups chicken stock
• juice of 1 lemon
• salt and pepper to taste
HOW TO MAKE GREEK LENTIL SOUP - Easy Fakes Recipe | Ken Took One For The Team!!!
Here's a traditional Greek lentil soup recipe straight from the village. It's no secret that there really isn’t that much love lost between me and lentils which is why I took one for the team LOL
This is a very basic recipe with only a few ingredients that’s easy to prepare and yes, if you like lentils, youre gonna love this...
INGREDIENTS LIST:
- 2 cups dry lentils
- 6 cups water
- 1/2 cup Greek extra virgin olive oil
- 1 onion
- 2 cloves garlic
- 1 carrot
- 1 celery stalk
- 1 bayleaf
- 1-1/2 cups crushed tomatoes
- 1 tbsp. sriracha sauce (optional)
- Salt & pepper to taste
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Hope you guys enjoy this video and if you have any questions, comments or suggestions, just give me a shout and I'll get back ASAP!!!!!
Try this today and take your meals from ordinary to OPA!!!!!
Hope you all love it!!!!!
Cheers,
Ken
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Traditional Greek Lentil Soup recipe! (Fakes)
Hello everyone! I am Yannis Kalafatis and together we will learn more about the Mediterranean cuisine and diet. Today we will see how to make the traditional Greek Lentil soup or Fakes as called from Greeks. Very simple and straight forward for tasty results! If you would like to see more, simply support us by liking, comment and share the video with your friends. Lastly you can check our website for the recipe and our blog as well. Enjoy and have a nice day!
Timestamps:
00:02 intro
00:39 ingredient introduction
03:49 skip intro and ingredients
05:39 Soup cooking
07:36 Secret of the video
08:14 outro
Recipe:
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-Music recorded and produced by StreamBeats by Harris Heller
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Extra virgin olive oil 3L:
Extra virgin olive oil 750g:
Loumidis Greek Coffee 490g:
Alpro Oat No Sugars:
Lightly Sparkling Tonic Water
Ceramic Baking Beans
Spice Racks Organiser
Tefal Blendforce II Blender
Gigantes beans
Table Salt
Whole Black Pepper
Coffee Pot
Classic Granola
Tefal Aluminium Non-Stick 20cm & 28cm Frying Pan
Halloween Cookie Cutters
Christmas Cookie Cutters
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#GreekSoup #FakesRecipe #mediterraneandiet #mediterraneancuisine #Greekcookingtutorial #Authentic #asmr #asmrcooking #simple #simplesatisfying #satisfying #satisfyingvideo #satisfyingcooking #spices #tiganopsomo #cooking #cookingchannel #cookingvideo #recipe #recipeoftheday #recipes #recipe #DIY #Panfriedbread #bread #fetabread #handmade Greek Soup,Fakes Recipe,Mediterranean Cuisine,Greek Cooking Tutorial,Authentic Greek Dish,Healthy Lentil Soup,Traditional Greek Recipe,Greek Comfort Food,Homemade Fakes,Greek Culinary Heritage,Nutritious Lentil Dish,Mediterranean Cooking Inspiration,Easy Greek Soup,Heartwarming Fakes,Greek Vegan Recipes,Classic Lentil Soup,Greek Kitchen Secrets,Greek Gastronomy,Simple Fakes Preparation,Tasty Greek Lentil Soup,ponczek,warszawski,wksklep
Φακές απο την Αργυρώ | Αργυρώ Μπαρμπαρίγου
Κάντε τώρα SUBSCRIBE στο κανάλι!
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Τρελαίνεσαι για φακές ή θέλεις εδώ και καιρό μία συνταγή που θα σε πείσει ότι οι φακές μπορούν να είναι ένα εκπληκτικά νόστιμο πιάτο; Eγώ τρελαίνομαι για φακές με τον τρόπο που θα σας αποκαλύψω στο σημερινό video! Φτιάξε μαζί μου αυτό το παραδοσιακό και θρεπτικό φαγητό που οι περισσότεροι έχουμε συνδέσει με τα παιδικά μας χρόνια! Δώσε βάση στις λεπτομέριες της εκτέλεσης και στα υλικά της συνταγής και το αποτέλεσμα θα σε εκπλήξει ευχάριστα!
00:00 Εισαγωγή
00:17 Εκτέλεση
02:07 Yλικά για τις Φακες
Νέα Keep Cooking βίντεο! :)
Love! xoxo
• Argiro Barbarigou • Fakes • Φακές • Αργυρω Μπαρμπαριγου
Δες τη συνταγή εδώ:
Υλικά Συνταγής
500 γραμ. φακές ψιλές
1/2 φλ. ελαιόλαδο
2 ξερά κρεμμύδια ψιλοκομμένα
2 μικρά πράσα τρυφερά ψιλοκομμένα
2 σκελίδες σκόρδο ψιλοκομμένες
2 καρότα τριμμένα ή πολύ ψιλοκομμένα
2 ντομάτες μέτριες ψιλοκομμένες (εμπορίου ή φρέσκιες)
2 κουταλιές κοφτές πελτέ ντομάτας
2 δαφνόφυλλα
Λίγη ρίγανη
Λίγο ξύδι
Λίγο αγουρέλαιο για το σερβίρισμα
Αλάτι
Πιπέρι
Για το σερβίρισμα
Ελιές
Φέτα και τραγανό ψωμί
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Συνταγές που τρώγονται! Βρες όλες τις συνταγές μου, από ένα καθημερινό φαγητό, μέχρι φανταστικές συνταγές για τραπέζι στη Νο.1 μαγειρική ιστοσελίδα! --
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طبخ وصفة شوربة عدس سهلة ولذيذة وصحية! A Lentil soup recipe that's Easy, Delicious and Healthy!
وصفة شوربة عدس سهلة ولذيذة وصحية!
A Lentil soup recipe that's Easy, Delicious and Healthy!
تتوفر ترجمات لجميع اللغات لهذا الفيديو. لا تتردد في تفعيله. إذا كنت قد استمتعت بهذا الفيديو ، فيرجى الاشتراك في القناة وتشغيل الإخطار ???? لمشاهدة أحدث مقاطع الفيديو الخاصة بنا. أخبرنا برأيك في هذه الوصفة في قسم التعليقات ، حتى باستخدام رمز تعبيري ????. نحن نحب ملاحظاتك.
مكونات
اغسل وانقع كوبين من العدس في الماء لمدة 30 دقيقة
في قدر نضيف البصل المفروم (250 جرام) مع القليل من زيت الزيتون ونقلبه حتى يتكرمل البصل
ثم تضاف المكونات التالية:
خمس فصوص ثوم (20 جرام).
كرفس (120 جرام)
حبتان من الجزر (150 جرام)
و ٣ حبات من الطماطم (٣٠٠ جرام)
يُصفّى العدس من الماء ويُضاف إلى القدر
ملعقة كبيرة من الكمون والكزبرة والفلفل الحلو وملعقة صغيرة من كل من الفلفل الأسود ورقائق الفلفل الحار
أوراق الغار
ملعقة صغيرة من كل من مرقة الملح والخضروات
عشرة أكواب من الماء الساخن
اطبخ الحساء على نار متوسطة لمدة 40 دقيقة
ثم أخرج أوراق الغار
يُمزج الحساء قليلاً
زينها بالكزبرة والبقدونس (10 جرام).
أضف القليل من قشر الليمون و 2 ملعقة كبيرة من عصير الليمون (30 مل) وبالعافية
Subtitles for all languages are available for this video. Feel free to activate it. If you enjoyed this video, please subscribe to the channel and turn on the ???? notification to watch our latest videos. Tell us what you think about this recipe in the comments section, even with an emoji ????. We love your feedback.
Ingredients
Wash and soak two cups of lentils in water for 30 minutes
In a pot add the chopped onion (250 grams) with a little bit of olive oil and cook it until the onion caramelizes
Then add the following ingredients:
Five cloves of garlic (20 grams)
Celery (120 grams)
Two carrots (150 grams)
Three Tomatoes (300 grams)
Strain the water from the lentils and add it to the pot
One tbsp each of cumin, coriander, and paprika, and one tsp each of black pepper and chili flakes
Bay leaves
One tsp each of salt and vegetable bouillon
Ten cups of hot water
Cook the soup over medium heat for 40 minutes
Then, take out the bay leaves
Blend the soup slightly
Garnish it with coriander and parsley (10 grams)
Add a little orange zest and two tbsps of lemon juice (30 ml)
#lentilsoup
#delicious
#tasty
#yummy
#healthysoups
#شوربة_صحية
#شوربة
#شوربة_عدس
Greek fakes | Greek lentil soup recipe - Cooked by Alexandra
Fakes (pronounced fah-kes) or Greek lentil soup is a great one pot wonder and is ideal for the colder weather. Fakes don’t require much effort to make. Fakes are packed full of vegetables, protein and fibre, which makes them a really healthy meal. They’re also vegan. It’s really important to prepare the lentils before hand. It’s common for little sticks or stones to be present in lentils from when they are harvested and these need to be removed. The lentils also have to be well rinsed. I rinse mine until the water comes out clear. The lentils have to be parboiled. After you have drained the parboiled lentils, you’ll notice how dark the water is. Parboiling them helps to remove the dark colour produced by cooking lentils. Some grey foam forms on the surface of the water as the lentils boil - don’t forget to skim that off the water. The soup comes together quickly after that. It’s a matter of throwing things in the pot and letting time do the rest. Finish the fakes off with vinegar (or fresh lemon juice) and salt and pepper. Garnish with fresh parsley before serving and enjoy with fresh crusty bread.
The soup is much loved in my household and I hope it becomes one that you’ll make often too.
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Fakes (Greek lentil soup) by Cooked By Alexandra
Ingredients
- Extra virgin olive oil
- 250g brown lentils, washed
- 1 brown onion, finely diced
- 2 garlic cloves, finely diced
- 2 carrot, diced
- 2 sticks of celery, diced
- 1 tsp cumin
- 2 tsp vegetable stock powder
- 1 tbsp tomato paste
- 400g canned crushed tomatoes
- 2 bay leaves
- 1 & ½ l water
- 1 cup diced potatoes
- 50ml white wine vinegar, or 50ml fresh lemon juice
- salt, to taste
- pepper, to taste
- Fresh parsley, roughly chopped
Method
1. Prepare the lentils. Carefully look through the lentils and remove any sticks or stones that may be present. Place the lentils in a large bowl, cover with water and rinse lentils. Continue to rinse the lentils until the water comes out clean. Add lentils to a medium sized pot and cover with water. Boil lentils over medium heat for 10 minutes. Drain lentils and boil lentils again with fresh water for another 10 minutes. Drain lentils and set them aside.
2. Heat a large soup pot over medium heat and drizzle some extra virgin olive oil. Add onion and garlic and sauté for a few minutes until golden.
3. Add carrots and celery and sauté for a few minutes until soft.
4. Add the cumin, vegetable stock, tomato paste, crushed tomatoes, bay leaves and water and bring to a boil. Add the lentils and potatoes. Reduce heat to low, place the lid of the soup pot back on the pot and simmer for approximately 30 minutes or until everything is soft and the soup is thick.
5. Turn off the heat and pour in the vinegar (or lemon juice). Season to taste with salt and pepper. Stir well.
6. Garnish with parsley before serving. Serve with crusty bread.
Recipe by Cooked By Alexandra
Tag me (@cookedbyalexandra) on your socials if you recreate this - I'd love to see!
Alexandra :)