How To make Spicy Mung Bean Pate
1 lb Cauliflower florets, trimmed
1 ea 1" piece ginger, chopped
2 ea Jalapeno peppers, seeded &
-- chopped 3/4 c Water, as needed
1 c Split mung beans, soaked
3 tb Cilantro, chopped
1/2 ts Coriander
1 ts Cumin
1/4 ts Turmeric
1/4 ts Baking powder
3 tb Arrowroot
1 ts Salt
Freshly ground black pepper 1 1/2 tb Extra-virgin olive oil
Olive oil spray Preheat oven to 350F. Shred cauliflower; transfer to a mixing bowl. To a running food processor, add ginger & chilies, mince. Add water & drained mung beans. Process until smooth. Scrape puree into the bowl with the cauliflower & the remaining ingredients, except for the oil spray. Generously mist a 12-cup muffin pan with oil or a 9 X 5 X 3 loaf pan. Spoon mixture into oiled pan, smoothing tops. Bake tarts for 45 minutes & loaf for 1 to 1 1/4 hours. Cool for 5 minutes on a rack & then unmould. Yamuna Devi, "Yamuna's Table"
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Chickpea Patties Recipe | The Best Chickpea Recipe Ever!
Chickpea patties is today's recipe. Apart from being delicious, chickpea are a great source of fiber, protein, iron, magnesium... that's why we love them! This is an excellent way to eat them, even the little one will devour these vegan patties. You can also eat them as a burger in your bun, serve them with some salad or with this yummy yogurt sauce recipe you can find also in the video.
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Ingredients for 12 patties:
-240 gr (8 & 3/4 oz) cooked chickpeas
-240 gr (8 & 3/4 oz) cooked potato
-an onion
-a garlic
-a small piece of ginger
-3 tbsp olive oil
-black pepper
-1/2 tsp salt
-1/3 tsp cumin
-a bunch of parsley
For the yogurt sauce:
-1 cup vegan yogurt
-1 tbsp olive oil
-1 tsp lemon juice
-black pepper
-1/2 tsp salt
-1 small grated garlic
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Fried Mung Beans - Thai Golden Beans - Tua Thong
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Golden Mung Beans are deep fried mung beans that are crunchy yet creamy. An excellent source of protein, they go so well as toppings for sweet desserts, or on their own!
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Thai Stir-fried Glass Noodles - Marion's Kitchen
Classic Thai stir-fried noodle dish made with glass noodles (also known as mung bean, cellophane or bean thread noodles). Here I show you how to cook glass noodles for stir-frying as well as techniques for wok cooking.
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Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
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What happens when you eat chickpeas!
Do you like chickpeas? Share some recipes ???? they are versatile and can be used in a variety of dishes such as salads, soups, stews, and even desserts!
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Forget hummus, make this instead
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Printable recipe for White Bean Dip:
How To Make Hara Moong Dal Snacks at Home | No Deep Frying Crispy Green Mung Dal Recipe
How To Make Hara Moong Dal Snacks at Home | Mung Beans Recipe | Green Gram Snacks Recipe | Green Lentils Recipe | Moongi Daal Recipe
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Ingredients List:
1= Cup Moong Dal | Mung Beans -
½= Tsp - Cumin Powder -
½= Tsp - Ginger -
½= Tsp - Garlic -
½= Tsp - Garam Masala -
½= Tsp - Coriander Powder -
½= Tsp - Salt to taste -
1= Tsp - Black Pepper -
1= Tsp - Cilantro -
2= Tsp Olive Oil -
Add fresh lemon juice and ENJOY!!!
Please cook and enjoy yourself with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.
Additional items may be used:
Pressure Cooker -
Frying Pan -
Tramontina 3-pc. Deep Sauté Pan Set -
Tramontina Dutch Oven Red -
Splatter Screen -
Stainless Steel Colander -
Expandable Trivet -
Measuring Spoons -
Measuring Cups -
Cutting Boards -
Slotted Turner -
Masala Dabba -
Pressing Garlic Chopper -
Broiler Pan and Rack -
Copper Chef -
Magic Bullet -
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**Disclaimer: All information is for educational purposes only and is the personal view of the author.
***Disclaimer: This recipe to nourish is purely for informational and educational purposes only, not intended as medical advice, diagnosis, or prescription. If you have any questions about food, diet, nutrition, natural remedies, or holistic health then please do your own research and consult with your healthcare practitioner.