How To make Spinach& Garbanzos & Raisins Pasta
4 garlic cloves, -- crushed
3 tablespoons olive oil
1 bag (10-oz) spinach, -- stems removed
1 can (19-oz.) garbanzo beans, -- drained
1/2 cup golden raisins
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1/2 cup chicken broth
** PASTA ** 1 pound penne or other pasta
Cook garlic in oil over medium heat until golden. Over high heat, stir in spinach, garbanzo beans, golden raisins, salt, red pepper and cook until spinach wilts. Stir in chicken broth. Typed by Ethel Snyder <essie49@juno.com> Date August 17, 1997
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Catalan Spinach & Chickpeas | The ONE Chickpea Dish that Conquers ALL
EPISODE 713 - How to Make Catalan Spinach & Chickpeas | Garbanzos con Espinacas a la Catalana Recipe
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The BEST Couscous you will EVER Taste | Spanish Couscous Recipe
EPISODE #503 - How to Make Spanish Couscous with Aromatic Vegetables | Couscous de Ceuta Recipe
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Chickpea (Garbanzo Bean) Pilaf (ready in 30 minutes)
Get this recipe with exact measurements here:
Serves 4-6:
1 (15 ounce) can chickpeas
1 small onion, finely chopped
¼ cup olive oil
1-2 garlic cloves, peeled
2 cups basmati rice
2 cups vegetable broth, chicken broth, or water
2 teaspoons salt, plus more for chickpeas
1/2 teaspoon freshly ground black pepper, plus more for chickpeas
Rinse the rice with until the water runs clear. Leave it in a bowl soaking in cold water for 10-15 minutes.
Combine the chopped onion, garlic clove(s), and oil in a pot and cook over medium heat until soft and golden. About 10 minutes. Keep stirring to avoid burning.
Rinse and drain the chickpeas.
Add to the pot and season with salt and some black pepper. Warm through.
Drain the water from the rice and add to the pot along with 2 teaspoons salt, ½ teaspoon black pepper, and 2 cups of water. Stir.
Bring to a boil, reduce heat to a simmer and cover the pot with the lid. Simmer 15 minutes undisturbed.
Uncover and fluff the rice.
Serve!
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Spanish Chickpea Stew - SNAP4CT Recipe
Our Spanish Chickpea Stew is full of flavors from herbs and spices added to this unique broth of chickpeas, spinach, tomatoes, and raisins. This soup is the perfect warm dish for any cold day!
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Couscous recipe, healthy dinner idea #shorts
Couscous recipe #shorts
Spinach and Pine Nuts-Thanksgiving 2018-1st recipe
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INGREDIENTS for the Berta Jay's
Spinach and Pine Nuts
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2 Tablespoons pine nuts - toasted
CORRECTION: 2 cloves garlic - chopped; NOT 2 Tablespoons
4 cups fresh spinach
4 - 6 turns of black pepper
1/4 teaspoon or less of salt
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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
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