Keto Mock Apple Pie Recipe! How to Make Keto Apple Pie 2 CARBS/ 100 CAL
Keto Mock Apple Pie Recipe! How to Make Keto Apple Pie ONLY 2 CARBS
Apple Pie
Yields:12 slices
Ingredients:
Choczero (Chocolate, Syrups, Spreads)
Pie Dish (10 in):
Sweetener:
Molasses:
Mandoline Slicer:
Directions:
1. Preheat oven to 350
2. Prepare pie dish and set aside, optional spray with avocado oil
3. Place all ingredients for the crust into a bowl and mix until dough forms a ball can do this in a food processor
4. Press dough into pie dish
5. Bake for 8-12 minutes
6. Set aside and allow it to cool
7. In a large pan add and all the remaining ingredients except the chayote and arrowroot powder. 8. Stir all the ingredients around very well. For 10 minutes over medium heat. Add chayote and then arrow root and make sure to combine it well. Allow filling to cool
9. Make crumb topping, add ingredients into a bowl and mix well.
10. Pour filling into baked pie.
11. Add crumb topping
12. Bake for 20 to 25 minutes uncovered until topping golden brown
13. Additional 5 to 10 minutes covered
Macros:
Calories 122
Total Fat 10.8g
Total Carbohydrate 4g
Dietary Fiber 1.7g
Net Carbs: 2.3g
Protein 2.3g
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Click here to see How to Make Keto Lime Pie Recipe
Click here to see How to Make Keto Apple Crisp + Apple Pie A La Mode
Click here to see How to Make Keto Shepherd’s Pie
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0:00 Intro
0:12 Ingredients for Keto Apple Pie
0:20 Prep & Cooking Keto Apple Pie
7:14 Taste Test Keto Apple Pie
#lowcarblove #keto #applepie #ketoapplepie #cooking #desserts
Ich esse keinen Zucker! Der berühmte amerikanische Kuchen ohne Zucker und Butter! Gesunder Nachtisch
Ich esse keinen Zucker! Der berühmte amerikanische Kuchen ohne Zucker und Butter! Gesunder Nachtisch
Wenn Sie keinen Zucker oder zuckerhaltige Kuchen essen, dann ist dieses Dessert genau das Richtige für Sie!
Rezept für den weltberühmten American Pie, ohne Zucker, ohne Butter! Ein gesundes Dessert mit nur zwei Hauptzutaten! Haferflocken und Apfelkuchen!
Für diesen Haferflockenkuchen benötigen Sie kein Mehl! Aus Äpfeln und Haferflocken gesundes Essen machen!
Ein einfaches und gesundes Dessert ohne Mehl, das Sie noch heute zubereiten können!
Verwenden Sie einfach Haferflocken und Äpfel! Bereiten Sie dieses gesunde Dessert in Ihrer Küche zu!
Die ganze Familie wird dieses gesunde und köstliche Dessert lieben!
Zutaten für American Pie:
- Haferflocken - 150 gr
- 1 Ei
- Apfel - 1 kg
- natürlicher Honig - 1 EL.
- Rosinen - 50 gr
- Zimt - nach Geschmack
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HOW TO MAKE APPLE PIE AT HOME SIMPLE & EASY
This is how I make MY apple pie at home simple and easy
Recipe below
how to make Apple pie filing,
Granny smith apple 9
Sugar 1/3 cup
Light brown sugar 1/2 cup
cinnamon 1 tbsp
nutmeg 1/2 tsp
pinch of salt
Lemon Juice 1 tbsp
1/2 cup of apple cider (if you don't have it use water)
unsalted butter
corn starch 2 tbsp
vanilla extract 1 tbsp
1 egg
Pie crust
preheat oven to 350 cook until brown
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How to Cooking videos
Click here:
Simple Vegan Apple Pie: Oil-Free, Gluten-Free, Refined-Sugar-Free
INGREDIENTS
1 HV Pie Crust ( Written Recipe & Video Link Below)
FILLING
4-5 Granny Smith apples
¼ cup date paste
1 tsp cinnamon
1/8 tsp nutmeg (optional)
1 tbsp arrowroot
2 tbsp water
TOPPING
1 cup nuts of choice (I use walnuts and pecans)
2 medjool dates
1/2 tsp vanilla extract
INSTRUCTIONS
Preheat oven to 375
PREPARE THE FILLING
Peel and cut apples into ¼-inch thick slices.
Add apples and all other ingredients to the bowl and mix.
Add apple mixture to the pie crust.
Bake covered for 20-25 mins
Uncover and bake for another 5-10 minutes.
Let cool for 10 minutes.
PREPARE THE TOPPING
Add ingredients to a food processor and process to a coarse crumb. Top pie with nut crumbs.
PIE CRUST: ( )
INGREDIENTS
1 ¼ cup fine almond flour
⅓ cup arrowroot starch
¼ tsp baking powder
2 tbsp ground flax
5 tbsp water
¾ tsp salt
INSTRUCTIONS
Mix ground flax and water and set aside.
Combine almond flour, baking powder, starch, and salt together in a bowl.
Add the flax mixture and mix with a spoon until it begins to come together. Use your hands to bring it all together to form a ball of dough.
Place the ball of dough between 2 sheets of parchment paper to roll. Roll to fit a 9-inch pie pan.
Poke the crust with a fork, cover and place it in the freezer for 20 minutes.
In the meanwhile, preheat the oven to 400 F. Cover the pie crust with parchment and use pie weights or other heat-safe material to weigh the crust down. Bake for 15 minutes.
Add the desired filling and bake at 375 until the crust is golden brown.
Apple Pie From Scratch
FULL RECIPE:
Here is what you'll need!
Apple Pie From Scratch
INGREDIENTS
Pie Dough
2½ cups flour
1 teaspoon salt
1½ sticks butter, cold and cut in cubes
4-8 tablespoons ice water
Filling
2½ pounds Granny Smith apples, cored and sliced
¾ cup sugar
2 tablespoons flour
½ teaspoon salt
1 teaspoon cinnamon
¼ teaspoon nutmeg
½ lemon
1 egg, beaten
1 tablespoon sugar
Vanilla ice cream
PREPARATION
Preheat the oven to 375°F/200°C.
In a medium-sized bowl, add the flour and salt. Mix with fork until combined.
Add in cubed butter and break up into flour with a fork. Mixture will still have lumps about the size of small peas.
Gradually add in ice water and continue to mix until the dough starts to come together. You may not need all of the water, but if the dough is too dry then add more. The dough should not be very tacky or sticky.
Work the dough together with your hands and turn out onto a surface. Work into a ball and cover with cling wrap. Refrigerate.
In a bowl, add the sliced apples, sugar, flour, salt, cinnamon, nutmeg, and lemon.
Mix until combined and all apples are coated. Refrigerate.
On a floured surface, cut the pie dough in half and roll out both halves until round and about ⅛-inch thick.
Roll the dough around the rolling pin and unroll onto a pie dish making sure the dough reaches all edges. Trim extra if necessary.
Pour in apple filling mixture and pat down.
Roll the other half of the dough on top.
Trim the extra dough from the edges and pinch the edges to create a crimp. Make sure edges are sealed together.
Brush the pie with the beaten egg and sprinkle with the sigar.
Cut four slits in the top of the pie to create a vent.
Bake pie for 50-60 minutes or until the crust is golden brown and no greyish or undercooked pastry remains.
Allow to cool completely before slicing.
Top with ice cream and enjoy!
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Sugarfree Apple Pie Recipe
I wanted to create an apple pie recipe without sugar and less all-purpose flour for a long time :) I finally had time to experiment and create this Sugarfree Apple Pie Recipe :)
You will need:
Around 1kg of apples (7-8 big apples)
1 quince (optional)
150g butter (2/3 cup)
150g all-purpose flour (1 cup)
100g chopped walnuts (1 cup)
100g almond flour (1 cup)
Pinch of salt
1 tbsp cinnamon
1/2 tsp nutmeg
1/2 tsp clove
1/2 tsp allspice
A bit of ginger
2 tbsp erythritol
Liquid sweetener, I used Stevia
1-2 tbsp cold water
4tsp potato starch
Start by mixing the dry ingredients. Add the butter, make sure that it's cold. I let mine out for too long and my crust is not as flaky as I wanted it to be. Incorporate the butter into the dry ingredients, don't overwork the dough. Add cold water and liquid sweetener, combine. Leave in the fridge while you work on your filling.
Peel the apples and cut them into pieces. Leave two to grate.
Grate the quince as well. Adding a quince is optional :)
Transfer the grated apples and quince to a pan, set the temperature to medium heat. Add erythritol and cook on medium heat until soft. Add the liquid sweetener and the spices, mix. Add about half a glass of water and cook down to a sauce. Add sliced apples and cook on medium heat until soft. Add starch of your choosing, I used potato starch but you can use tapioca, corn, whichever you have :) You can substitute with all-purpose or rice flour.
Once the apples are soft set aside to cool.
Take the dough out of the fridge and it warm up to room temperature. Split in half.
Roll out the dough for the bottom crust and transfer to a pie pan.
I use a 27cm (10inch) pan.
Put the pan with the dough into the fridge.
Roll out the dough for the top crust/decorations and have fun with it :)
Pour the filling in (make sure it's cooled down).
Decorate :)
Bake at 190C (375F) for 30-35 mins
Enjoy :)
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