How To make TURKEY MACARONI CHILI
Ingredients
1-1/2
teaspoon
vegetable oil
1
teaspoon
garlic, minced
1/2
cup
carrots, finely chopped
1
cup
onions, chopped
8
oz
turkey, ground
19
oz
tomatoes, can, crushed
2
cup
chicken stock
1 1/2
cup
potatoes, peeled, diced
3/4
cup
red kidney beans, canned, drained
3/4
cup
corn, kernels
2
tablespoon
tomato paste
1 1/2
teaspoon
chili powder
1 1/2
teaspoon
oregano, dried
1 1/2
teaspoon
basil, dried
1/3
cup
macaroni, elbow
Directions:
In a large non-stick saucepan, heat oil over medium heat; add garlic, carrots and onions and cook for 8 minutes or until softened, stirring occasionally.
Add turkey and cook, stirring to break it up, for 2 minutes or until no longer pink. Add tomatoes, stock, potatoes, beans, corn, tomato paste, chili, oregano and basil; bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
Bring to a boil and add macaroni; cook for 12 minutes or until pasta is tender but firm.
Nutritional Information Per Serving (1/8 serving):
Calories: 240, Fat: 6 g, Carbohydrate: 35 g, Protein: 13 g,
Sodium: 552 mg, Cholesterol: 0 mg, Fiber: 5 g
Diabetic Exchanges:
1-1/2 Starch, 2 Vegetables, 1/2 Lean Meat, 1 Fat
How To make TURKEY MACARONI CHILI's Videos
Your New Favorite Turkey Chili Recipe!
Your New Favorite Turkey Chili Recipe! One of my Dad’s favorite meals to make for the family in the wintertime, this chili is PACKED to the brim with incredible layers of flavor!
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INGREDIENTS
2 lbs. (900g) ground turkey meat
3 tbsp (45mL) olive oil
1 zucchini, diced
1 green bell pepper, diced
1 red bell pepper, diced
1 small white onion, diced
2 cloves garlic, minced
1 jalapeño, seeded and diced
2 (14.5oz.) cans of sweet corn, rinsed & drained
2 (14.5oz.) cans diced tomatoes
1 (15oz.) can Tomato sauce
1 (15oz.) can kidney beans, rinsed & drained
1 (15oz.) can black beans, rinsed & drained
1 (15oz.) can garbanzo beans, rinsed & drained
3 tbsp (18g) chili powder
3 tbsp (18g) celery flakes
1 tbsp (4g) cilantro
1 tbsp (4g) parsley
1 tbsp (4g) basil
1⁄2 tbsp (2g) oregano
2 tsp (8g) granulated white sugar
2 tsp (2g) thyme
1 1⁄2 tsp (9g) Lawry’s seasoned salt
1 1⁄2 tsp (3g) ground cumin
1 tsp (2g) paprika
Salt & Pepper to Taste
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TIMESTAMPS
0:00 Intro
0:35 Ingredients & Method
8:16 Results
9:42 Outro
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