How To make Twin Sisters Vegetables Soup
1 md Onion; chopped
2 Garlic cloves; chopped fine
2 ts Dried oregano
1/8 ts Fresh ground pepper
2 Idaho potatoes; scrubbed, un
1 Zucchini
1 lg Yellow squash
3 Celery
2 Carrots; scrubbed, unpeeled
3 Tomatoes
2 Bay leaves
1 c Cooked kidney beans; or pint
Recipe by: The New McDougall Cookbook Preparation Time: 0:40 Saute the onion, garlic, oregano, and pepper in a small amount of water until the onion is translucent, about 5 minutes. Set aside. Dice the remaining vegetables, except the tomatoes, and place them in a large pot; add the sauteed onion mixture. Add water just to cover the vegetables. Add the bay leaves, bring to a boil, and reduce the heat. Simmer unti the vegetables are just tender, 10 to 15 minutes. Place the tomatoes in a blender or food processor and process until pureed. Pour into a saucepan and gently boil for 20 minutes to remove any acidic taste. Add the tomatoes to the soup, along with the cooked beans. Cook for 30 minutes over low heat. Refrigerate overnight to allow the flavors to "marry." Reheat and serve the next day. 83 calories, 0.5 grams fat per serving.
Variation: One-half cup each of corn and green beans can also be added to the soup. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
How To make Twin Sisters Vegetables Soup's Videos
DUMP AND GO Instant Pot Meatball Soup
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This Instant Pot Meatball soup is a delicious comfort food recipe that you make in your pressure cooker! A one-pot recipe loaded with vegetables and meatballs, it will become a family favorite that you make over and over again.
This dump and go comes together in less than 30 minutes. And most of that is just cooking time so you can be doing other things while it cooks!
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Find the recipe here:
2 tablespoons extra virgin olive oil
2 tablespoons butter
1 large onion diced
8 garlic cloves minced
4 large carrots diced
6 stalks celery diced
3 tablespoons tomato paste
2 cans crushed tomatoes 14.5 oz
4 cups beef broth
1 package frozen meatballs 24-32 oz
1 packet ranch dressing mix
Shredded mozzarella for garnish
Thinly sliced green onion for garnish
Turn on your Instant Pot and select Sauté function, add oil and butter.
Once hot, add diced onion and minced garlic and cook for 2-3 minutes until onions are translucent.
Add beef broth then stir in tomato paste, celery, carrots, and ranch seasoning.
Now add frozen meatballs and top with crushed tomatoes. Close and lock the lid.
Select Manual function (high pressure) and set a timer for 7 minutes. Allow 10 to 15 minutes for the pressure to build.
Release pressure turning the knob to VENTING.
Portion soup into serving bowls and enjoy!
Here is my FAVORITE Instant Pot - The Instant Pot Duo:
Cinematography and Editing Provided by: Adam Moffat (adammoffat.com)
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Her reaction when trying tomato soup for the first time | MyHealthyDish
How I make my vegetable soup aka (EDIKA IKONG SOUP)
Hello Lovelies, here are the ingredients
I used for my vegetable soup aka Edika Ikong soup.
Ugu leaves ( pumpkin)
Waterleaves
Palm oil
Crayfish
Seasoning cubes
Scotch bonnet pepper
Salt
Stock fish
Dry catfish
Smoked kpala fish
Cowskin (kpomo)
Goatmeat
Sharki
Nkoko (Ngolo or periwinkle)
#food #nigeriankitchen #nigeriansoups #vegetablesoup #nigerianrecipes #
HOW TO MAKE VEGETABLE SOUP IN AN INSTANT POT | Soup recipes
Learn how to make one of my absolute favourite recipes, Homemade Vegetable Soup. Growing up (and even now), we would have soup at least once a week. If anyone would stop by our house and see we were having soup, their first question would be whether we were sick. But the truth is, we just really love soup and this is our go to recipe. Whether it's the Summer or Winter, homemade vegetable soup is a staple in our household. This soup recipes has been worked on and perfected over the years by my mom and I. We have continued to add flavours that satisfy our Indian food palette. Try this recipe out and I promise you will be hooked. Cook with me and enjoy with your family!
Serve: 10-15 servings
Prep time: 20 minutes
Cook time: 45 minutes
Ingredients
5 Tomatoes
1 Big Garlic Clove (or small ones)
2 Green Chillies (optional)
1 Small Piece of Ginger
1 cup of Cabbage
1 cup of Carrots
1 cup of Green Beans
1 cup of Onions
Bell Peppers
Cauliflower
1 cup of Coriander
1 cup of Spring Onions
1 cup of Quinoa
1 tablespoon of Kitchen King Masala
1 tablespoon of Sambhar Masala
1 ladle of Ketchup
.25 tablespoon of Red Chili Flakes
1 tablespoon of Black Pepper
1 tablespoon of Salt (or to taste)
Ingredients to Garlic Bread
Bread (any type - I used a Rustic burger bun)
Dried Parsley
Red Chili Flakes
Fresh Garlic
On Half Of The Garlic Breads I Topped It Off With
Olive Oil
Spring Onions
Salt
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0:00 How to make Soup - intro
0:36 Homemade Vegetable Soup Ingredients
2:20 Prepping Tomatoes To Be Roasted
3:51 Preparing the Quinoa To Boil
3:55 How To Make Garlic Bread At Home
5:54 Preparing the Roasted Tomatoes In The Instant Pot
6:21 Adding The Vegetables In The Instant Pot
7:12 Add The Finishing Ingredients To The Homemade Vegetable Soup
7:53 Homemade Vegetable Soup & Garlic Bread Is Ready To Enjoy
#HowToMakeSoup #VegetableSoup #SoupRecipe
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Green Chili and Cheese Soup
Delicious Soup Recipe for fall and winter weather. Watch the twins as they bring a delight new recipe each week. They have 70 years of cooking experience between them with lots of tried and true recipes to share.
High-Protein Soup Recipes - Easy One-Pot Meals | (Vegan)
Dive into the world of cozy, comforting soups with our vegan, high-protein recipes, perfect for chilly nights. These one-pot wonders are easy to make and packed with plant-based protein to satisfy you.
From creamy vegan chicken noodles to a rich vegan beef stew alternative, these soups are designed to nourish warm you throughout the cold months. Discover the secrets to making these hearty meals that will become your new winter favorites.
Links to full printable recipes here:
Creamy Chicken Noodle Soup:
Vegan Parmesan (part of the Creamy Chicken Noodle Soup recipe):
Vegan Beef Stew:
Cabbage and White Bean Stew:
⏰Timestamps:
0:00 Intro
0:15 Creamy Chicken Noodle Soup
3:02 Vegan Beef Stew
5:29 Cabbage & White Bean Stew
7:15 Outtro
This video is about Stay Warm & Full: High-Protein Vegan Soup Recipes - Easy One-Pot Meals. But It also covers the following topics:
Hearty Vegan Meals
Cozy Soup Ideas By Maria Tergliafera
Plant-Based Protein Soups
Video Title: Stay Warm & Full: High-Protein Vegan Soup Recipes - Easy One-Pot Meals | Maria Tergliafera
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✅ About Maria Tergliafera.
Hi there! I´m Maria, welcome to my channel :) You will find many delicious, satisfying vegan recipes that won´t make you miss the meat. I truly believe your life will improve when you start eating a diet that doesn´t harm anyone or anything. I feel freaking GOOD! My goal for this channel is to inspire you to get in the kitchen and cook with more PLANTS!
I am from the US but have lived in Barcelona, Spain, for ten years. On this channel, I will also give you a glimpse into my plant-based lifestyle living in the Mediterranean.
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