Chicken Lettuce Wrap Recipe - Pai's Kitchen
This recipe is an easy and fun appetizer (or even dinner) to make! It's inspired by the lettuce wrap I get in Chinese restaurants that is made from the meat of Peking duck. With five-spice powder, hoisin sauce, crunchy water chestnuts and crisp iceberg lettuce, it was an instant hit!
Make your own five-spice powder:
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About Pai:
Pailin “Pai” Chongchitnant is the author of the Hot Thai Kitchen cookbook, co-host of a Canadian TV series One World Kitchen on Gusto TV, and creator and host of the YouTube channel Pailin's Kitchen.
Pai was born and raised in southern Thailand where she spent much of her playtime in the kitchen. She traveled to Canada to study Nutritional Sciences at the University of British Columbia, and was later trained as a chef at Le Cordon Bleu culinary school in San Francisco.
After working in both Western and Thai professional kitchens, she decided that her passion really lies in educating and empowering others to cook at home via YouTube videos, her cookbook, and cooking classes. She currently lives in Vancouver, and goes to Thailand every year to visit her family. Visit her at
#ThaiFood #ThaiRecipes #AsianRecipes
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A wrap is a type of sandwich made with a soft flatbread rolled around a filling. The usual flatbreads are wheat-flour tortillas, lavash, or pita; the filling usually consists of cold sliced meat, poultry, or fish accompanied by shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch or honey mustard.Mexicans, Armenians, Greeks, Turks and Kurds have been eating wraps since before the 1900s. Mexicans refer to them as tacos, and they come in different ingredient varieties, such as corn, flour and wheat.
The wrap in its Western form probably comes from California, as a generalization of the Tex-Mex burrito, and became popular in the 1990s.It may have been invented and named at a southern California chain called I Love Juicy in the early 1980s.The Bobby Valentine Sports Gallery Cafe in Stamford, Connecticut is sometimes claimed to have invented the wrap at about the same time, but Valentine is diffident about it: Well, that's legend and folklore, but until somebody disputes me or comes up with a better story, I'll say I invented the wrap. Beth Dolan of Stamford, Connecticut is the waitress credited for serving the first wrap after the restaurant had ran out of bread. Moreover, Valentine's own story dates his use of the name 'wrap' to the mid-1990s, after it is documented in California.A wrap is different from a sandwich: a sandwich has two distinct layers which are the top and bottom pieces of bread. A wrap, on the other hand, is one piece that completely surrounds the content of the wrap.Restaurants such as Camille's Sidewalk Cafe, Sonic Drive-In, Piccolo Gourmet New York, Jason's Deli, Buffalo Wild Wings, Subway, Chick-fil-A, Roly Poly, and McAlister's Deli serve wraps. KFC now serves its chicken in a wrap as menu choice, with lettuce, mayonnaise and salsa. McDonald's has recently introduced a snack wrap, with a fried chicken strip, lettuce, Cheddar, and ranch dressing. Smokey Bones Barbeque and Grill has recently introduced a Portobello Chicken Wrap to broaden their selection of grilled menu items. Wraps are also very popular in Australia and New Zealand with chains such as Oporto and Burger Fuel amongst others serving them.The UK wrap market has grown substantially since 2004 with all major sandwich and fast food stores now selling wraps.
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