How To make Southwestern Wraps
1 cup cooked rice
3/4 cup salsa
15 oz. can black beans, drained
rinsed
11 oz. can Mexicorn, drained :
* see note
8 ounces deli turkey OR
chicken 1/2" cubes 8 ounces Jalapeno cheese :
1/2" cubes
6 flour tortillas (10 inch) -- warmed
*NOTE: Mexicorn is canned corn with red and green peppers. 1. In large bowl, stir together all ingredients except tortillas. 2. Place about 1 cup filling in center of each warm tortilla. Fold two opposite edges of tortilla toward center over filling. Roll up open end of tortillas toward opposite edge. Place, seam-side down, on microwave-safe plate. 3. Microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes). Repeat with remaining sandwiches. Serve with salsa, if desired. Makes 6 sandwiches. Each sandwich: 520 cal; 19g fat. Typed by Lynn Thomas dcqp82a. Source: Taste of Summer by Land 'O Lakes. Lynn's notes: Made this 7-15-97. When assembling, I sprinkled with chopped tomatoes, chopped green onions and sour cream. Then rolled and heated them. A very quick, easy, and delicious summertime dinner!
How To make Southwestern Wraps's Videos
Spicy Southwest Lettuce Wraps
Looking for a lighter game day appetizer? These spicy lettuce wraps are so flavorful and delicious that it's hard to believe they are low fat and low calorie!
Add this recipe to your recipe box on tastefullysimple.com:
Explore website for more game day or appetizer recipes:
Like what you see? Connect with us!
Subscribe to our blog for delicious recipes every week!
Have some fun with us on Facebook!
Find your meal solutions and cooking tips when you follow us on Pinterest!
Southwestern Crunch Wraps◇Easy Summer Recipe Series
Southwestern Crunch Wraps:
*chicken, ground turkey, lean ground beef, ect
*Taco seasoning mix
*salsa
*ranch
*shredded cheese
*shredded lettuce
*soft shell burritos(large)
The utensil I use for cooking/ chopping my ground beef:
Videos that you might enjoy:
Fruit Dip:
Pizza Bombs:
Easy Pasta Salad:
Chocolate Covered Cherry Dump Cake:
Macaroni Salad:
Pineapple Lemonade and Pina Colada Ice Pops:
Join my ibotta team and receive a $10 bonus!
Considering Wal-Mart's curbside grocery pickup? Here's a discount code for $10 off your first order of $50 or more.
Enjoy $10.00 off your first order from Walmart Grocery.
*Download Poshmark for free here:
*Shop my closet: @southernkristi
If you are an influencer, join Octoly and receive free products to review:
If you are shopping online and you arent using ebates, you are losing money. Check it out! Earn money from online purchases.
Ebates:
~Instagram~follow me for reviews & sneak peeks:
southern.kristi
Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644
kristi0908@gmail.com
**Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video.
Southwest Chicken Wraps!
Southwest Cream Cheese Chicken Wraps Full Recipe:
Music: Sweet
Musician: LiQWYD
URL:
Southwestern Chicken Wraps
I love freezer cooking and these are one of hubby's favorites. I hope this helps someone. Thanks for watching.
Southwestern Wraps
These Southwestern Wraps are packed with nutrition, containing black beans, chicken, spinach, roasted red peppers and a low fat sour cream and blue cheese spread. Easy and nutritious!
RECIPE:
Southwest Veggie Wraps
Cook these delicious gluten free, high fibre wraps along with our registered dietitian.