Mazola No Stick corn oil Spray 1 1/2 c Flour 1/3 c Sugar 2 ts Baking powder 1/2 ts Salt 1/2 ts Cinnamon 2 Egg whites 2 Ripe bananas (large) mashed 1/4 c Skim milk 1/2 c Karo light or dark corn Syrup Directions Preheat oven 400 F Spray 12 2 1/2 in muffin cups with cooking spray. Spray top to prevent sticking. in medium bowl combine all dry ingredients. In large bowl using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk, corn syrup. add flour mixture; stir until well blended. Spoon into muffin cups. bake 20 -25 minutes or until toothpick in center comes out clean. cool 5 minutes Remove; cool on wire rack. Variation; make quick bread instead of muffins. Bake 350 F. Spray 8 1/2 x 4 1/2 x 2 1/2 in.loaf pan. Prepare as directed. bake 50 minutes. Cool 10 minutes. Remove from pan. makes 12 servings Source Best Foods Submitted by marina Calories 131 per serving Sat. fat 0 Total fat 0 Sodium 175 mg. cholesterol 0
How To make Fat Free Banana Muffins's Videos
Healthy Banana Muffins with Nuts | Sugar Free, Easy
These sugar free healthy banana muffins are loaded with nuts, warming notes of cinnamon and nutmeg, and naturally sweetened with ripe banana. You’ll love the contrast of the crunchy walnuts with the super fluffy interior! They're the perfect healthy snack with a giant mug of tea on a cold afternoon.
Watch the video to discover how to make these Healthy Banana Muffins!
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115 CALORIES FOR THE WHOLE BANANA BREAD LOAF- low calorie banana bread recipe
This low calorie banana bread recipe has only 115 calories, sounds too good to be true right? Make yourself this mini low calorie banana bread and enjoy as your low calorie snack. The whole loaf has less calories than a slice of a regular banana bread recipe. IMPORTANT: The video says you have to use 1.5 tablespoons of beaten egg, NO, you only have to use 1.5 TEASPOONS. I apologise for the typo. Enjoy! ???? #lowcaloriebananabreadrecipe #lowcaloriesnacks #lowcaloriedesserts #caloriedeficit #mylittlecookbook
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High Protein Banana Muffins- Only 60 Calories Each
These banana bread protein muffins are packed with protein and are only 60 calories each! It’s perfect if you’re counting macros or you want a high protein muffin for breakfast!
Amazing Oatmeal Banana Muffins Recipe | SO Easy!!!
Flavorful, moist, and full of healthy goodness, these Banana Oatmeal Muffins come together effortlessly in a few simple steps. You will love these muffins as they are so fluffy and tender. You can enjoy them whenever you want, but they make for a comforting breakfast or quick afternoon snack.
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