Garlic And Oil Broccoli | Works Well With ANY MEAL!
Italian broccoli with garlic and oil is the go-to side dish you've been searching for! It's super tasty, has only a few ingredients, and takes only about 15 minutes to make. Lightly steamed broccoli is tossed with golden garlic, red pepper flakes, and a touch of salt and finished with extra virgin olive oil. I hope you enjoy this sauteed broccoli with garlic and oil side dish!
ITALIAN SIDE DISH SERIES:
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Frantoia Olive Oil 3 Liter:
Frantoia Olive Oil 1 Liter:
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INGREDIENTS:
- 1 large head of broccoli
- 5 cloves garlic
-1/4 cup olive oil
- 1/4 cup extra virgin olive oil
- 1 tsp kosher salt
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Why are a restaurant's vegetables so much better than homemade ones?
Today, I show you why roasted vegetables at a restaurant are so good and how you can replicate them at home.
Inspired from @internetshaquille ‘s vid ➡️
Why are Restaurant Burritos Better than Homemade?:
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Cheesy & Garlicky Roasted Broccoli -
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▪ The Food Lab by J. Kenji Lopez Alt -
▪ Salt, Fat, Acid, Heat by Samin Nosrat:
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USEFUL KITCHEN GEAR
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⚖ Scale:
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⏱ TIMESTAMPS:
0:00 Intro
0:28 Restaurant vs Home Cook
1:32 1. Salt is the seasoning, not herbs or spices
4:40 2. Use fats, thoughtfully
6:56 3. Embrace high heat (+ convection)
8:12 4. Give the vegetables space and time
9:21 5. Try parboiling
10:30 6. Frozen vegetables are your friend
11:41 7. Add flavor enhancers after roasting
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Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
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Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com]( and affiliated sites.
HOW TO COOK BROCCOLI | BEST sautéed broccoli recipe
Learn how to cook broccoli in the most delicious way! This sauteed broccoli recipe is cooked with garlic and olive oil and comes together in minutes. If you want to know how to make broccoli that your whole family will love, you have to try sautéing your broccoli, it's simply the best!
This easy broccoli side dish pairs well with chicken, fish, pasta and whole grains. It’s a bright and flavorful way to cook broccoli and can be enjoyed in so many different ways (including straight from the pan with a fork!).
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INGREDIENTS & PRODUCTS USED + MENTIONED:
12-inch nonstick saute pan with lid:
Pairing knife:
8-inch chefs knife:
Glass storage container:
RECIPES MENTIONED:
Broccoli Stem Soup:
Roasted Popcorn Broccoli:
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TIMESTAMPS:
0:00 Intro
0:30 Broccoli Prep
1:21 Garlic Prep
2:00 Cooking
SAUTEED BROCCOLI RECIPE
2 tablespoons extra virgin olive oil
4 cups broccoli florets, (1 head of broccoli)
4-6 cloves garlic, chopped
1/4 cup water
salt and pepper
INSTRUCTIONS
Heat olive oil in a large saute pan over medium heat. Add in the garlic with a pinch of salt and saute until fragrant (about 30-60 seconds).
Add broccoli to the pan, season with salt and pepper and saute for 2 to 3 minutes.
Add in 1/4 cup of water, pop on the lid and cook for another 3 to 5 minutes, or until the broccoli is tender. Remove the lid and cook until any extra water has evaporated out of the pan.
Adjust seasonings, serve and enjoy!
NUTRITION
Serving: 1cup | Calories: 97kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 567IU | Vitamin C: 82mg | Calcium: 49mg | Iron: 1mg
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4 Healthy Side Dishes | Easy + Delicious Weeknight Dinner Recipes
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I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
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Quick & Refreshing Spicy Asian Cucumber Salad
Spicy Asian Cucumber Salad. A crispy, refreshing and spicy cucumber salad. Seasoned with soy sauce, rice vinegar, garlic, green onions, sugar, sesame oil, sesame seeds and chili oil. Perfect as a side dish. Recipe:
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Garlic Mushrooms and Onions - Side Dish or Over Steak - PoorMansGourmet
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I've always loved Garlic Mushrooms and Onions. It's very meaty and tasty; especially the way I do it. The best part is, there are several different ways to use this recipe; as a side dish or over steak. But I take it a step further and turn it into a Mushroom and Swiss over Garlic bread. This idea of mine came from two other recipes I've listed below; my Stuffed Mushrooms and my French Onion Soup.
If you need to look for a Fried Shrimp Recipe, or you want to know how to make Beef Wellington, King Crab or you want to know how to cook Clams, Mongolian Beef, maybe you want to know how to cook asparagus in a pan or even a Swai fish recipe; well, this is the channel for you because I've got it all!