Banana Muffins Recipe | Eggless Banana Muffins | Yummy and delicious
Music: Dear Autumn
Musician: @iksonmusic
Maple-Sweetened Banana Muffins
These 100% whole-grain, maple-sweetened banana muffins are so fluffy and moist, I bet no one can guess they’re healthy muffins! FULL RECIPE:
Peanut Butter Banana Muffins Recipe
Banana and peanut butter are great combination of flavors. And these peanut butter banana muffins are proof of that. Quick and easy muffins recipe that you are going to love!
Printable version:
More Easy Banana Recipes:
Healthy Banana Oatmeal Cake:
Chocolate Banana Bread:
Banana Oatmeal Muffins:
Banana Oatmeal Pancakes:
Banana Bread:
FOLLOW ME:
Instagram:
Facebook:
Website:
My favorite kitchen equipment:
makes 12-14 muffins
Ingredients:
1¾ cups (220g) All-purpose flour
1/2 cup (100g) Brown sugar
2 teaspoon Baking powder
1/4 teaspoon Baking soda
1/4 teaspoon Salt
1/4 teaspoon Cinnamon
3 ripe medium Bananas
1/2 cup (120g) Peanut butter, natural
1/3 cup + 1 Tbsp (100ml) Vegetable oil
1 egg
1/2 cup (120ml) Milk
1 teaspoon Vanilla extract
Directions:
1. Preheat oven to 350F (175C).
2. In a large bowl stir flour, baking powder, baking soda, cinnamon and salt. Set aside.
3. In a separate bowl, mash the bananas, add sugar and stir until combined. Add peanut butter and stir until combined and smooth. Add oil, milk, egg, vanilla and whisk until well combined.
4. Add flour mixture to the wet ingredients and stir until incorporated.
5. Divide between 12 muffin cups. Bake for 15-18 minutes, or until an inserted toothpick comes out clean. Let cool.
If you like my videos, please subscribe to my channel for new cooking videos:
Baked Banana Oatmeal Muffin Cups | Healthy + Easy Grab-N-Go Breakfast
These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. They are a perfect grab-n-go breakfast or afternoon snack.
SUBSCRIBE:
JOIN MY NEWSLETTER:
❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎
▶︎ As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do:
1. PRE-ORDER YOUR COOKBOOK HERE:
2. EMAIL Proof of Purchase to cleancookbook@gmail.com
3. That's all! You will receive your ebooks within 5 business days.
❤︎ THE DON’T DIET ❤︎
Join me for a six-week, mind-body workshop in kind, sustainable weight loss ➡️ ⬅️ Learn to love your body, enjoy your food, and lose weight!
Sign up to my Newsletter here:
Print this recipe here:
FAVORITE FOODS + KITCHEN TOOLS:
Glass Mixing Bowls:
12-Cup Muffin Pan:
Glass Measuring Cups:
ALMOND MILK RECIPE:
FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Facebook:
Twitter:
Instagram:
Pinterest:
BAKED BANANA OATMEAL CUP RECIPE
3 cups rolled oats
2 teaspoons baking powder
1 teaspoon cinnamon
1/8th teaspoon ground nutmeg
1/2 teaspoon kosher salt
1 cup mashed banana (2-3 bananas depending on their size)
2 pastured eggs
1.5 cups of unsweetened almond milk (or any milk you prefer)
2 tablespoons mini chocolate chips
Preheat oven to 350 degrees F.
Spray a 12-cup muffin tin with cooking spray or coat it with coconut oil or butter.
In a large bowl combine oats, baking powder, cinnamon, nutmeg, and salt.
In a separate bowl mix together mashed bananas, eggs, and milk until well combined.
Pour the milk mixture over the oat mixture and stir well to combine.
Evenly divide the oat mixture between all 12 muffin cups and then top each one with a sprinkle of chocolate chips.
Bake for 20-25 minutes or until set and cooked through. Allow to cool and then store in an airtight container in the fridge for up to a week.
Recipe Notes
*I like these muffins best warm or room temperature so if I am eating them from the fridge, I will either heat them in the microwave for 30-45 seconds or pop them in the toaster oven until warm.
*I rely on bananas to keep this recipe naturally sweet. If you like a sweeter flavor you can add a couple of tablespoons of brown sugar or coconut sugar along with the dry ingredients.
I top each muffin with chocolate chips because my kids demand them. Feel free to use other mix-ins like blueberries, walnuts, raisins, or raspberries. Stirring them into the batter is certainly an option if you want more flavor through the muffin cup.
Nutrients per muffin: Calories: 124; Total Fat: 3.2g; Saturated Fat: 0.8g; Cholesterol: 29mg; Sodium: 112mg Carbohydrate: 21.5g; Dietary Fiber: 2.8g; Sugars: 5g; Protein: 3.8g
Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!
Moist Whole Wheat Banana Muffin Recipe ???? Healthy, Homemade, Low-sugar Muffins to Share or Eat Solo
Have you ever made a single muffin?
➡️ Some foods are just meant for sharing and bringing people closer together. (And some are just too good to eat only one!)
Join me while I make vegan whole wheat banana muffins you can share, or eat throughout the week!
Not only will these muffins taste great, but the process of bringing together separate raw ingredients such as cinnamon, sugar, bananas, vanilla, and others, to watching the dough rise in the oven is incredibly relaxing.
➡️ The sound of a spatula whirring inside of a bowl, or the grains of sugar, wheat flour, and flax seed grinding against each other as you stir them, are oddly satisfying experiences!
Join me for a great ASMR experience and a low sugar fix for your sweet tooth!
???? What other low-sugar recipe would you like to see me bake up next? Let me know in the comments below!
▶️ RECIPE INGREDIENTS: (6 medium size muffins)
170g / 1 Cup Whole wheat flour
60g / 1/3 Coconut Sugar or Palm sugar (if you like it sweeter you can add 1/2 cup instead)
1 Teaspoon Baking powder
1/4 Teaspoon Baking soda
1/4 Teaspoon Salt (I have added pink Himalayan salt)
350g / 1+1/4 cup Mashed Banana
4 Tablespoon Olive oil
1 Tablespoon Ground Flaxseed
3 Tablespoon Water
1 Tablespoon White Vinegar
1 Tablespoon Vanilla extract
[Note for Non-Vegans: 1 Tbsp Ground Flaxseed + 3 Tbsp Water = 1 egg replacement]
Toppings:
Walnuts - chopped or nuts/seeds of choice
Semi-Sweet Chocolate Chips
▶️ 6 cup Muffin Tray
11.52 X 7.31 X 0.82 inches
29.27 X 18.57 X 3.2 cm
▶️METHOD:
Preheat the oven to 350F. Brush a 6 cup muffin tray with oil OR line it with muffin paper liners and set aside for later.
Add the whole wheat flour, coconut sugar. Baking powder, baking soda, salt to a bowl and mix it thoroughly. Set is aside. Now to another bowl, mash the banana and add olive oil, ground flaxseed, white vinegar, vanilla extract, water and mix it well until combined thoroughly. Now add the dry ingredients and mix it gently until just combined. (Please DO NOT over mix it, otherwise the muffins will turn out dense).
Scoop the batter into the muffin cups and top it with chopped walnuts/ semi-sweet or dark chocolate chips. Bake in a 350F preheated oven for about 35 minutes. The baking time depends on the heat/type of your oven so adjust the baking time accordingly. Once baked remove it from the oven and let it cool down. Enjoy it for breakfast or just as a healthy snack.
These muffins freeze very well and are perfect for meal planning.
▶️ IMPORTANT TIP:
- The baking time depends on the heat/type of your oven so adjust the baking time accordingly
*************
Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????
Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw my inspiration from classic, traditional recipes, and modern dishes around the world and have spared no expense when it comes to having the best equipment to create a sensory experience that is as near to being in my own kitchen as possible.
➡️ You'll hear every grain of seasoning fall, the crunch of every leaf of fresh veggies, and see every chop, stir, simmering pot, and more in HD and 4k quality.
My hope is that in addition to the health benefits my recipes will have on your body, you will also experience the therapeutic and almost meditational quality of preparing delicious vegan meals for yourself or for friends and family.
So, subscribe to my channel to stay up to date on the latest vegan recipes! Hit the bell to never miss a video!????
*************
✅ Follow Food Impromptu on social media:
Instagram ▶️
Pinterest ▶️
Subscribe to Food Impromptu here ⤵️
*************
#WholeWheatBananaMuffinRecipe #MuffinRecipe #HealthyVegan #VeganDesserts #BananaMuffinRecipe #MoistWholeWheat #WholeWheatDesserts #HealthyDessertIdeas #FoodImpromptu #VeganMeals #VeganRecipes #VeganFood #EasyVeganRecipe #Vegan #PlantBased #PlantBasedCooking
The most delicious coconut muffins! Very quick and easy recipe!
Become a channel sponsor and you will get access to exclusive bonuses. More:
Delicious, soft, tender muffins with vanilla and coconut! Very quick and easy recipe, I recommend it to everyone!
If you liked the video, leave your comment and like, it will help a lot in promoting my channel.
Thanks a lot!
***
Servings: 10 pieces.
Ingredients:
- 120 grams butter (1/2 cup)
- 1/4 teaspoon salt
- 120 grams of sugar (2/3 cup)
- 1/2 teaspoon vanilla extract
- 2 eggs
- 30 ml milk (2 tablespoons)
- 120 grams of wheat flour (2/3 cup)
- 1 teaspoon baking powder
- 20 grams of dry coconut flakes (1/3 cup)
Bake in preheated 350°F (180°C) oven / 20 minutes.
Enjoy your meal!
If you liked the video, write in the comments.
Subscribe to my channel:
#zuhausekochen #cooking at home #muffins