3/4 c AM Amaranth Flour 1 c AM Barley Flour 1 tb Non-alum baking powder 1/4 ts Sea salt (optional) 1 1/2 c Milk, soymilk, or water 3 tb AM Unrefined Vegetable Oil Mix liquids and dry ingredients separately, then beat together with a hand mixer. Pour onto hot, non-stick surface griddle. Thin batter with additional water if needed. Makes four waffles. May be used for pancakes also. Source: Arrowhead Mills "Amaranth Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
Learn how to make a delicious breakfast muffin with buckwheat flour, sweetened naturally, and with no eggs, and no dairy.
Ingredients: 1 Cup Mashed Banana (About 2 Bananas) 2 Tablespoons Honey or Maple Syrup (30ml) 1/2 Cup Unsweetened Natural Peanut Butter (128g) 3/4 Cup Buckwheat Flour (90g) 1 Teaspoon Baking Powder (5g) 1/4 Teaspoon Baking Soda (1.25g) 1 Cup Chopped Strawberries (150g) Directions: 1. In a mixing bowl, whisk together the banana, honey and peanut butter until well combined. Stir in the buckwheat flour, baking powder, and baking soda just until combined. Fold in the strawberries. Grease a muffin tin with butter or cooking spray or line with paper liners. Fill each cup about 3/4 full with batter. Bake in a preheated oven at 350F for 15-20 minutes or until an inserted toothpick comes out clean. Let stand in tin 5 minutes then remove to a wire rack to cool completely. | Makes about 9 muffins
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Try this healthy gluten free rotis which are very easy to make. it is very good for those especially with diabetics. #glutenfree
Ingredients ------------------ rajgira | amaranth flour - 1/2 cup ( Pink salt water ghee(optional)
Enjoy whole grain pancakes
Whole grain pancakes are more nutritious. Try grains like barley, quinoa, amaranth, sorghum.
What We Eat/ Vegan Recipes/ Amaranth & Falafel Recipes
Hello!!! Here’s another day in our vegan life and some of the things we eat as a vegan family. Hope you enjoy!! I am definitely not a professional when it come to making these videos so thank you so much for your support ????❤️❤️.