1 cn Kidney beans 2 c Brown rice -- cooked 2 tb Ketchup 1/2 ts Garlic powder 1 ts Oregano 1/8 ts Thyme 1/4 ts Sage x Salt and pepper - to taste 1/4 c Onion -- chopped fine Combine everything in a large bowl and mash well. Form into 6 patties and cook in a non-stick pan until browned on both sides. I consider a serving to be 3 patties. Each serving has 1019 kcal, 6g fat, 206g carbs, 24g fiber(!!!), and 37g protein. Posted by "R. S. Koss" to the Fatfree Digest [Volume 15 Issue 22] Feb. 22, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
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Carrot beans and cabbage poriyal
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Cabbage and moong dal Poriyal marriage style| Kalyana veetu Kos Poriyal Recipe|
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Ingredients: Cabbage - 250gms Moong dal - 2spns Oil - 2tbspns Mustard seeds - 1/2spn Cumin seeds - 1/2spn Green chillies - 2 chopped Onion - 2 medium size chopped Grated coconut - 4spns Curry leaves - 1strands Salt as per taste
முட்டைகோஸ் பக்கோடா???? | Cabbage Pakoda in Tamil | crispy snacks recipe in Tamil | Easy Snack Recipes
முட்டைகோஸ் பக்கோடா???? | Cabbage Pakoda in Tamil | crispy snacks recipe in Tamil | Easy Snack Recipes
Snacks Recipes in Tamil????
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INGREDIENTS USED, 1 Cup= 200gm/200ml
Chopped Cabbage- 1 Cup Onion- 1 Coriander Leaves- 2 tbsp Green Chilli- 2 Curry Leaves- Few Crushed Ginger Garlic- 1 tsp Chilli Powder- 1 tsp Coriander Powder- 1/2 tsp Turmeric Powder- 1/4 tsp Garam Masala- 1/2 tsp Salt to Taste Baking Soda- a Pinch (optional) Hing- a Pinch Besan- 1/2 Cup Rice Flour- 2 tbsp Hot Oil- 2 tbsp Water as Required Oil For Deep Fry
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How to make cabbage poriyal / Muttaikose Poriyal in Tamil?.
This video is about the recipe for cabbage poriyal / muttaikose poriyal recipe in Tamil.
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