Three Bean Salad / How to make Healthy Three Bean Mediterranean Salad /
Three Bean Salad is Comforting and Crunchy Refreshing Mediterranean Salad which is packed with proteins and flavours . To make this Salad on the go with basic pantry ingredients and quick put together . This is good for lunch or even for a side dish.
Instagram post
INGREDIENTS:
Chickpeas: 250g
Red kidney beans: 250g
White kidney beans: 250g
Parsley: handful
Corriander: handful
Red onion: 1 large
Tomatoes: 1 large
Garlic; 3/4 cloves
Jalapeño: 1 (optional for extra spicy flavour )
Lemon juice: 1 tbsp
Olive oil: 1 tbsp
Pomegranate molasses: 1 tsp
Salt & pepper: to taste
Pomegranate seeds(optional) while serving
.
METHOD:
Add beans in a bowl, add chopped, onions, tomatoes, corriander & parsley. Add minced garlic. Add olive oil, molasses, lemon juice , salt & pepper. Give it a mix , leave for 15 minutes before serving. Serve & enjoy.
Found me on;;;
Instagram:
Facebook ;;;;;
TWITTER:::
Check out for some Inspo on Pinterest
. ....
Please Like, Share , Comment & Subscribe, So I can bring more recipes for you
#kitchen_diaries_by_zubda #kitchendiariesbyzubda
Mediterranean Lemony White Bean Salad
Get the recipe here:
Ingredients
30 oz (850g) canned Cannelini or Great Northern beans
5 scallions, thinly sliced
1/4 of a red onion, finely chopped
1/2 c Kalamata olives, pitted and halved
4 oz (115g) feta cheese, crumbled
2 roasted red peppers, diced
1/4 cup fresh parsley leaves, finely chopped
1 teaspoon dried dill (optional)
salt, to taste
freshly cracked black pepper to taste
The Dressing:
1/4 cup extra virgin cold pressed olive oil
2 tablespoons white vinegar
2-3 tablespoons lemon juice or more
1 teaspoon mustard
1 garlic clove, grated
a pinch of salt
1/4 teaspoon black pepper
Instructions
Combine the dressing ingredients together in a bowl. Whisk together until emulsified and set aside.
Drain and rinse the beans and set aside in a strainer.
Add the beans with all of the remaining salad ingredients in a large bowl. Reserve the feta and olives for the end. Season with salt and pepper and toss. Pour the dressing on top and toss together.
Add the feta and olives and toss together. Taste and adjust the seasoning if needed.
Transfer the salad to a serving platter.
Kali Orexi!
Notes
Store leftovers in an airtight container in the refrigerator.
Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony
Its All Greek
ITEM ID: 84456733
By: LowNotes
Old Fashioned Bean Salad - Bean Salad Recipe - Twisted Mikes
This old time bean salad is a delicious side dish. It’s made with 3 types of beans, onions, green peppers, and then topped with a homemade vinaigrette. Twisted Mikes
We have created a new food channel that you must check out. We have created some unique food combinations that are delicious. Please, Subscribe, Like, and Share.
Twisted Eats
#food #foodie #recipe
We enjoy the following products.
mixing bowls with lids and slip resistant bottoms
sheet pans with heat resistant handles
this beautiful pie dish
we love the kitchenaid mixer
Black Bean Salad Recipe - How to Make a Black Bean Salad
Black Bean Salad Recipe - How to Make a Black Bean Salad
This is a quick and easy black bean and corn salad. It's healthy and tastes great. This black bean salad makes for a great summer side dish. I hope you give it a try.
Follow us on facebook at:
Follow us on instagram:
For the written recipe visit:
Music By:
Intractable by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Source:
Artist:
Green Bean Salad Recipe | Em's Kitchen
How to Make Easy & Delicious Green Bean Salad | Simple Summertime Salad
INGREDIENTS:
500g green beans, boiled until tender-crisp
1 small onion, sliced
1 small bell pepper, sliced
1/3 cup parsley, chopped
2 tbsp olive oil
2 cloves garlic
1 tbsp lemon juice
1 tbsp balsamic vinegar
1 tbsp honey
1/2 tsp salt
1l4 tsp black pepper
PREPARATION:
1- Toss all of the ingredients together and make sure they're all coated with dressing.
2- Let it chill for at least 30 minutes before serving.
Thanks for watching! Don't forget to push LIKE, leave a COMMENT below, and SUBSCRIBE!
#recipes #saladrecipe #greenbeansalad
Bean Salad Recipe - Old Fashioned - Vintage Recipes You Remember
Hey y'all, and welcome to Collard Valley Cooks! Ever wondered how to make your recipes taste like mama made them? Collard Valley Cooks is the official YouTube channel of “Cooking Like Mama Did. This Southern Cooking channel has the south’s best step by step cooking videos. Here, we connect You with a mama’s love and experience through Tammy’s recipe tutorials right in your own kitchen.
#collardvalleycooks #southernrecipes #southerncookingtutorials
Purchase Collard Valley Cooks Cookbooks:
We have over 700 Printable recipes on our website. Use our search bar on the home page of our website or find them here under food categories:
Subscribe to Collard Valley Cooks:
See our Latest Video Tutorials:
See our Most Watched Video Tutorials:
Shop Tammy’s Amazon Favorites:
Like us on Facebook:
Check out our website:
Shop our Kitchen Best Sellers:
We're Tammy and Chris Nichols, and this is our little corner of the internet where we share our love for Southern cooking, passed down through generations and seasoned with a whole lot of heart. Pull up a chair at our virtual table, where biscuits rise golden brown, collard greens simmer soulfully, and laughter and good times always bubble over. We'll be showing you how to whip up classics like fried chicken and cornbread, explore hidden gems of Southern cuisine, and even throw in a few surprises along the way. So, grab your spatula and get ready to cook up some memories with Collard Valley Cooks!
White Lily Sponsor:
Swaggerty Sausage Sponsor:
MUSIC Credit: Tony Adams Tony's email contact: tathedj1@gmail.com
#collardvalleycooksrecipes
#cookinglikemamadid
#countrycooking
#downhomecooking
#mama’ssouthernrecipes
#simpleingredientcooking
#easyrecipes
#churchcookbookrecipes
#simpleingredientrecipes
#southernrecipes
#grannygreenbeans
#potato soup
#southerncasseroles
#biscuittutorials
#oldfashioned
#southernsides
#southernsuppers
#simpleingredientrecipes
#mama’srecipes
#mostlovedrecipes
#fromscratch
#homemade
#southernbaking
#cakerecipes
#southernstyle
#southerntraditions
#comfortfood