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How To make Beef Steak with Herb Garnish
2 tb Green onion finely chopped
2 tb Parsley, fresh chopped
2 tb Lemon juice
1 tb Vegetable oil
1 sm Clove garlic, finely chopped
1/4 ts Salt
pn Pepper, fresh ground 1 1/4 lb Rib eye or sirloin steak
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, 1/2 Fats & Oils Choice Make the herb garnish ahead of time to allow flavors to blend. Combine onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl; let stand a room temperature at least 2 hrs. At meal time, broil or saute meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon herb garnish over each serving.
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A Delicious Steak Dinner Recipe
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Dry Seasoning:
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Paprika
1 Tsp Italian Seasoning
1 Tsp Salt
1 Tsp Ground Black Pepper
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Chef Gordon Ramsay quickly prepares a delicious and healthy seared sesame crusted tuna and glazed noodles dish.
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FOX has ordered THE F WORD, a bold new food variety show from award-winning chef and series host Gordon Ramsay. Based on his hit U.K. series of the same name, each distinctive and fast-paced hour will combine good food and good cooking with Ramsay’s passion, energy and humor into a one-of-a-kind LIVE series. THE F WORD is scheduled to premiere in 2017 on FOX.
On THE F WORD, foodie families from across the U.S. will battle it out in an intense, high-stakes cook-off. In addition to impressing Ramsay, each team must win over the hearts and taste buds of the diners, celebrities and VIP guests whom they’re serving.
Throughout each hour-long episode, cooking competition meets variety show as Ramsay chats with surprise guests and VIPs in the dining room, hosts live remotes with people from across the country, and appears weekly in unique field segments with fans, foodies and culinary experts.
Gordon Ramsay Demonstrates How To Cook Delicious Sesame Crusted Tuna | Season 1 Ep. 10 | THE F WORD
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This Prime rib recipe is out of this world! It is a Juicy roasted Prime rib that is so tender and delicious. How to Bake Prime rib the perfect way is so simple, I show you step by step how to make your prime rib like a high end restaurant quality. I also show you guys how to make a delicious Aujus sauce for your Prime Rib.
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I got my cast iron pan here:
INGREDIENTS
10 Lbs Prime Ribe
1/4 cup olive oil
10 blended garlic cloves
1 Tablespoon dried Thyme
1 Tablespoon dried oregano
1 Tablespoon dried Rosemary
3 Tablespoon Salt
3 Tablespoons cracked black pepper
4 Celery stalks
2 cups carrots
2 large onions
2 cups beef broth
1 cup red wine
1 Tablespoon flour
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