How To make Black Bean Burgers
3 cans black beans
rinsed and drained
2/3 cup onion :
finely chopped
1/4 cup red bell pepper finely chopped
1 tablespoon jalapeno pepper :
finely chopped
1 teaspoon ground cumin
3 tablespoons sesame seeds -- roasted
1 tablespoon lime juice
1 teaspoon salt
1/2 teaspoon peppr
2 tablespoons vegetable oil
In large bowl, mash beans until most are smooth, leaving some intact. Add onion, bell pepper, jalapeno pepper, cumin, sesame seeds, lime juice, salt and pepper; mix well. Divide mixture into 8 equal patties about 3-1/2 inches in diameter. In large heavy frypan, heat oil over medium-low heat. Cook patties, in batches, for 8-10 minutes or until lightly browned, tuning once and adding more oil if necessary. Carefully remove burgers from frypan to platter and tent with foil. Let stand 5 minutes before serving.
Makes 8 burgers.
How To make Black Bean Burgers's Videos
Healthy Black Bean Burger | ब्लैक बीन बर्गर | Shilpa Shetty Kundra | Nutralite | Art of Loving Food
Kids are going to enjoy every dish that appeals to their taste buds. All we have to do to make them eat clean is make healthy food delicious. So, we’ve made even the burger healthy and lip-smacking… presenting the Black Bean Burger made with @NutraliteIndia DoodhShakti Probiotic Butter Spread. The creamy milk in it makes it yummy, tasty, and the probiotics support immunity. Do try this one out for your kids because this is a very easy and healthy breakfast or lunchbox recipe. Happy snacking!
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Homemade Black Bean Burgers
Black Bean Burgers on a BUDGET! So Delicious!
Black bean burgers on a budget are cheap easy vegan snacks or meals. This budget-friendly meal is healthy black bean burgers for one person on purpose! In the video is a little meal prep surprise because, to be honest whenever I make homemade black beans I also prepare easy and budget-friendly meal prep. But to be honest this video is a quick, easy, cheap recipe for the best black bean burgers. Please enjoy my black bean recipe!
BLACK BEAN RECIPE:
Here is what you will need!
RECIPE:
Yields 5 patties
Ingredients:
2 cups of homemade black beans
1 cup of corn
1/2 onion, minced
1/2 red pepper, minced
1/2 - 1 cup of plain breadcrumbs
Creole Seasoning to taste
Smoked Paprika to taste
Ground Cumin to taste
Liquid Smoke (Hickory)
Instructions:
Mix ingredients well. Cook for 30 -35 minutes on 450
Black Bean Burgers
Here is what you will need!
RECIPE:
Yields 4 patties
Ingredients:
2 cans black beans, rinsed and drained
1 onion, minced
3 garlic cloves, minced
2 carrots, shredded
1/2 cup quick oats
1 Tbsp. soy sauce
1 Tbsp. olive oil
1 tsp cumin1/2 tsp coriander1/2 tsp chili powder1/4 tsp cayenne pepper
Salt and pepper to taste
Instructions:
Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent. Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats. Mix and form four patties. Place in freezer for 30 minutes to set. Cook patties on a pan coated in cooking spray over medium heat, flipping halfway. Use patties to create your dream veggie burger.
Music provided by Warner Chappell Inc. Used with permission
How to Make The Best Black Bean Burgers
These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot!
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✅Ingredients
• 1/2 large red onion chopped
• 1-2 whole chipotle peppers in adobo sauce optional
• 4 cloves garlic
• 2 (15 ounce) cans black beans drained and rinsed
• 1 cup plain bread crumbs
• 1½ teaspoons cumin
• 3/4 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs
✅Instructions
00:01:31 - What kind of spices to use in black bean burgers
00:02:11 - Freezing black bean burgers for later use
00:03:09 - Quick recap Best Black Bean Burgers
1️⃣ 00:00:13 - Place onion, chipotle, and garlic into a food processor and pulse until finely chopped. Add in black beans and pulse until the black beans are partially chopped, leaving some whole or partial beans. Transfer to a large mixing bowl.
2️⃣ 00:00:59 - Stir in the bread crumbs, cumin, salt, pepper and eggs until well combined.
3️⃣ 00:01:45 - Divide up the mixture to form 8 patties.
4️⃣ 00:02:17 - When ready to cook choose one of the following options:
SKILLET: 00:02:29 - Heat a lightly oiled skillet to medium high heat. Cook for 5 minutes on each side.
BAKED: Bake in a 400 degree oven for 5 minutes each side.
GRILLED: Cook on an outdoor grill for 5 minutes each side.
5️⃣ 00:02:47 - Serve hot on a bun with desired toppings.
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THE BEST PLANT BASED BLACK BEAN BURGER ???? Nothing Impossible about it!
Sometimes you just need a big hearty vegan burger and this Plant Based Black Bean Burger is THE ONE to satisfy the craving. Packed with flavor, hearty enough for even the most robust appetites, and perfect for batch cooking and freezing. This recipe is proof there is nothing Impossible about making a delicious plant based burger.
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