How To make Black Beans and Pasta
SAUCE:
1 1/2 c Low-sodium ketchup
1 c Water
1/2 c Tomato puree
2 ts Dijon mustard
1 ts Paprika
1 tb Minced garlic
1 tb Minced fresh oregano
1 ts Minced fresh thyme
1/2 ts Ground cumin
1/4 ts Grated nutmeg
1/4 ts Ground white pepper
2 c Cooked black beans, drained
PASTA AND VEGETABLES:
1 c Chopped sweet red peppers
1 c Chopped yellow peppers
1 c Small broccoli florets
1/2 c Diced onions
8 oz Fettuccine or tagliatelle
1. TO MAKE THE SAUCE: In a 2 quart saucepan over medium heat, simmer the
ketchup, water, puree, mustard, paprika, garlic, oregano, thyme, cumin, nutmeg and pepper for 15 minutes. (May be made ahead up to this point. Reheat before continuing.) Add the beans. Keep warm over low heat. 2. TO MAKE THE PASTA AND VEGETABLES: Steam the red and yellow peppers for
about 3 minutes; set aside and keep warm. Steam the broccoli and onions for 4 to 5 minutes, or until crisp-tender; set aside and keep warm.
3. While the vegetables are steaming, cook the pasta in a large pot of
boiling water until just tender, about 8 minutes. Drain and transfer to a large platter. Top with the sauce. Top with the vegetables.
How To make Black Beans and Pasta's Videos
INSTANT POT BLACK BEANS & PASTA | Pressure Luck 101
Press the Sauté button
Add 1/2 lb Pasta
Add 2 cups water
Add 1 tsp salt
Add 1 cup black beans (soaked overnight)
close the lid
press the pressure cook button and set the time for 8 mins
turn the knob to sealing position
paste is done
cancel the pressure cook button
quick release the pressure
open the lid
drain the water from the pasta
2nd step
press the saute mode
add 1 tbsp olive oil
add 1 tbsp chopped garlic
Add 1 cup Onion sliced
Saute for 30 seconds
add 1/3 cup bell pepper
Add 1 tsp Cumin Powder
Add 1 tsp Paprika
Salt as per the taste
Saute for 30 seconds
add 1 cup pasta sauce
mix it
add boiled pasta and beans
mix it well
pasta is ready to be served
Enjoy!!
Dairy-Free & Loving It | Tips for Going and Staying Vegan
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Noodles with blackbean sauce (Jjajangmyeon: 짜장면)
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Vegan Black Bean Sauce with Stirfry Veg | Happy Heart Friendly
We've health-ified an old favourite here. These black bean noodles with stir-fry veg is something your guests definitely won't expect, but definitely will enjoy! Zingy, moorish and infused with a wholesome twist, this nutrient-dense dish is also designed for anyone who needs to pay special attention to their health, but doesn't want to compromise on flavour.
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Jjajang Tteokbokki, Black Bean Ricecakes
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Recipe on my website doobydobap.com
Current lunch obsession ????????