How To make Cabbage & Tofu Over Rice
TOFU & MARINADE:
24 oz Pressed tofu
1 tb Vegetable oil
2 1/2 tb Tamari
1 tb Worcestershire sauce
1/2 ts Ground allspice
CABBAGE:
1 md Onion, chopped
2 tb Vegetable oil
4 c Shredded cabbage
SAUCE:
2 tb Tomato paste
1 tb Vinegar
1 ts Dill
1 ts Salt
1/2 ts Sweet Hungarian paprika
Black pepper 1/4 c Water
TOPPING:
1 tb Currants
Cooked rice, barley or -- mashed potatoes 1 ea Dill pickle, minced
Bake the tofu in its marinade in a 375F for about 35 minutes, turning the cubes 2 or 3 times during the baking. Saute the onion in the oil till translucent. Add cabbage, stirring occasionally, for about 5 minutes. Combine sauce ingredients & pour over cabbage. Add currants & stir to coat cabbage evenly with the sauce. Remove from the heat. Cover the skillet & bake in a 375F oven for 30 minutes. Serve cabbage over rice, barley or mashed potatoes. Top with minced pickle & baked tofu.
How To make Cabbage & Tofu Over Rice's Videos
Tofu and Cabbage Stirfry
INGREDIENTS:
Firm or extra firm Tofu
1/2 - 1 cup Cornstarch mixed with a little salt if desired
Canola oil
3 cloves garlic, minced
1 tsp grated or minced ginger
1 small onion, cut into strips
Bell peppers
2 cups cabbage, shredded
Bok choy
2 tbsps Soy sauce
1/2 - 1 tbsp Honey
1 tbsp Rice vinegar
Black pepper as desired
Hoisin sauce to taste
Green onions, diced
Sesame seeds
Tofu Stir Fry (30 min dinner idea)
Get the Recipe:
⭐️ Here's an easy and versatile 30-minute tofu stir fry with your favorite veggies and a tasty sauce that makes it better than a takeaway.
Serve this quick Asian-inspired meal with noodles or rice as a weeknight dinner or wholesome lunch idea.
⭐️ Ingredients
14 - 16 ounces tofu firm or extra-firm
1 bell pepper yellow or red
6 mushrooms white or brown
1 - 1½ cups broccoli cut in small florets
2½ tablespoons canola oil or sunflower oil
3 scallions
3 cloves garlic grated
2 teaspoons ginger grated
¼ teaspoon red pepper flakes
½ teaspoon salt
Stir fry sauce
⅓ cup soy sauce we use reduced-sodium
2 tablespoons vinegar rice, white, or apple cider
1 tablespoon sugar
1 tablespoon sesame oil
1 tablespoon cornstarch
½ teaspoon salt
⅛ teaspoon black pepper
Metric:
450 grams tofu firm or extra-firm
1 bell pepper yellow or red
6 mushrooms white or brown
120 grams broccoli cut in small florets
40 grams canola oil or sunflower oil
3 scallions
3 cloves garlic grated
2 teaspoons ginger grated
¼ teaspoon red pepper flakes
½ teaspoon salt
Stir fry sauce
80 grams soy sauce we use reduced-sodium
30 grams vinegar rice, white, or apple cider
15 grams sugar
12 grams sesame oil
8 grams cornstarch
½ teaspoon salt
⅛ teaspoon black pepper
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Tofu Stir Fry, my latest weeknight obsession
Get the recipe for my favorite tofu stir fry here!
???? Get my Complete Guide to Salads eBook here! Use code YOUTUBE for 50% off.
????Find me on Instagram for cooking tips + daily updates:
IN THIS VIDEO
Wok:
Shaoxing wine: (or buy it at East Asian grocery stores for much cheaper!)
???? MY KITCHEN ESSENTIALS
Knives: (get $5 off using code nisha)
Instant Pot 6 quart:
Vitamix professional-grade blender:
Vitamix 32-ounce container:
Food Processor:
Dutch oven:
Nonstick frying pan:
Stainless steel sauté pan:
Cast iron pan:
Large Cutting Board:
Digital scale:
???? MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
Order on Amazon:
Read more about it:
90+ delicious vegan recipes made in the Instant Pot
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
All Other Kitchen Equipment:
???? Film & Photography Equipment:
WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
???? KEY MOMENTS
00:00 I'm obsessed with this stir fry
00:13 Prepping the veggies
00:52 Prepping the aromatics
01:20 The Sauce
02:58 Prepping the tofu
05:17 Cook the rice + chop cilantro
05:40 Cooking the stir fry
08:17 Taste test and final thoughts
Chinese Tofu Cabbage | Vegan Recipes
12OZ/ 340 GRAMS TOFU
OIL FOR FRYING
6 CUPS CABBAGE
1TBSP GINGER
1TBSP GARLIC
1 CUP ONION
3TBSP SOY SAUCE
BLACK PEPPER TO TASTE
2 GREEN ONIONS
TOPPED WITH SESAME SEEDS
Chinese Tofu Cabbage | Vegan Recipes
We do not endorse any products on our channel and are 100% self-funded. If you would like to support the channel, please use the link below. Many thanks for all your ongoing support.
#howtocookgreat #veganrecipes #tofu
✅Thank you so much for watching ????????
✅ Remember to SUBSCRIBE
✅ Please click the ???? so you'll be notified about new videos
✅ Please click ???????? if you enjoyed this video!
✅ Please leave a comment, we love hearing from you
✅ And Please keep cooking
OUR VEGAN CHANNEL -
OUR AMHARIC ETHIOPIAN CHANNEL -
OUR TAGALOG COOKING CHANNEL -
► Our Website Home:
We love to connect with you! Facebook:
► SUBSCRIBE to lots of new videos every week:
► T-shirts & More available now:
Spicy Cabbage Stir Fry with Tofu and Rice| Healthy and Quick Meal
If you like this video and found it helpful please click on the thumb up icon and subscribe for more recipe videos! Share your thoughts about this recipe. Also, leave a comment with what you would like to see in my videos next as I am alway open to new ideas.
-----------------------------------------
RECIPE
1 extra firm Tofu
1 tbsp Ginger
2-3 Garlic cloves
Red Pepper Flakes
1 small Cabbage
1 red Pepper
1 Carrot
4 green Onions
2-4 tbsp Tamari
1-2 tbsp Rice Vinegar
Salt & Pepper
____________________________
FOLLOW
Instagram @boraskitchenz
TIPID RECIPE | CABBAGE WITH TOFU