How To make Cauliflower & Red Lentil Curry
1/2 c Red lentils, rinsed
1 sm Onion, chopped
2 ts Madras curry powder,
1/2 ts Salt
1/4 ts Turmeric
4 Plum tomatoes, chopped
4 c Cauliflower florets
1 Jalapeno pepper, halved,
-- seeded, thinly sliced 1 tb Vegetable oil
1 tb Cumin seeds
3 Cloves garlic, minced
2 ts Minced fresh ginger
1/4 ts Cayenne pepper
2 tb Fresh lemon juice
1 tb Chopped fresh cilantro
1 ts Sugar
In a large saucepan over low heat, combine lentils, onions, curry powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover and cook, stirring occasionally, until the lentils are soft and the sauce has thickened, about 45 minutes. Add tomatoes, cauliflower, and jalapeno peppers and simmer, covered, until the cauliflower is tender, 8 to 10 minutes longer. Remove from heat. Heat oil in a small skillet over medium-high heat. Add cumin seeds and cook for about 10 seconds. Add garlic and ginger; saute until the garlic is lightly browned, about 1 minute. Stir in cayenne and immediately add the oil-spice mixture to the cauliflower mixture. Stir in lemon juice, cilantro, and sugar. Taste and adjust seasonings with additional salt and cayenne. Serve over rice. "Eating Well" September/October, 1993
How To make Cauliflower & Red Lentil Curry's Videos
Lentil Curry - the most amazing EASY Lentil Recipe in the world!!!
This Lentil Curry is a streamlined take on Indian Dal, calling for just TWO spices and only water, no stock! It's a lentil recipe that's all about getting the most out of a few ingredients and proof that you can eat amazing food on a budget. Make this with any type of dried lentils or even split peas!
Don't let the simplicity of this recipe fool you. This is knock-your-socks-off good!
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Creamy Curried Cauliflower Lentil Soup (1 Pot!) | Minimalist Baker Recipes
Creamy, 1-pot, Indian-inspired, curried cauliflower soup with carrots, ginger, and red lentils! Subtly spiced, quick and easy to make, and perfect for meal prep!
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LENTICCHIE e CAVOLFIORE, FACILE e VELOCE! Non comprare la cena in negozio! #586
Lenticchie e cavolfiore, la ricetta facile e veloce, non comprare la cena in negozio è facilissimo, hai tutti gli ingredienti a casa per cucinare una fantastica cena. Cena senza carne sana ed economica, ricetta cavolfiore facile e veloce, in pochi minuti la cena è pronta, ricetta cavolfiore con le lenticchie veloce ed economica
1 cavolfiore piccolo
200 g lenticchie rosse (7 oz)
700 ml acqua (3 tazze)
2 cucchiaini curry, 1 cucchiaino curcuma
1 cipolla
olio vegetale, sale
1 small cauliflower
200 g red lentils (7 oz)
700 ml water (3 cups)
2 tsp curry, 1 tsp turmeric
1 onion
vegetable oil, salt
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30-Minute Potato Cauliflower Red Lentil Curry | Minimalist Baker Recipes
A rich and hearty curry of potato, cauliflower, and red lentil made in just 30 minutes! Hearty, comforting, and incredibly satisfying.
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Red Lentil & Cauliflower Curry - Veganuary as Fork 2020!
Red Lentil & Cauliflower Curry - Veganuary as Fork 2020!
1 Head of Cauliflower (cut into florets)
Seasoning Salt to Taste
1 large Sweet Vidalia Onion (sliced)
3 cups Red Lentils (dry)
3 Large Carrots (sliced)
1 can Full Fat Coconut Milk
1 Tablespoon Granulated Garlic
2 teaspoons Curry Powder
2 teaspoons Paprika
1 teaspoon Mustard Powder
1 teaspoon Sea Salt
Pepper to Taste
1 medium Purple and 1 medium Orange Sweet Potato (or 2 orange if you can't find the purple kind)
Water to cover
Season and roast Cauliflower at 375 degrees for 20-25 mins.
Put all of the remaining ingredients into the instant pot - give a good stir and just add enough water to barely cover. Cook at high pressure for 15 minutes.
Quick release and add roasted Cauliflower stirring well.
Serve over Rice & Greens of your choice. We also garnished with chopped Scallions & Lemon juice but some Hot Sauce would be a nice addition as well. Enjoy!
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Easy Dishes – Cauliflower & Lentil Curry
Ingredients:
- 1 Cauliflower
- 2 Carrots
- 1 Zucchini
- 1 Onion
- 150-200g red lentils
- (optional) 1 clove of garlic, crushed
- 200ml vegetable broth
- approximately 200g of greek yoghurt
- 1 generous teaspoon curry powder
- salt, freshly ground black pepper, 1ts paprika powder, 1ts cayenne