Quick Coconut Bread
Recipe:
1-2 Tablespoons melted butter or coconut oil
2 eggs
2 teaspoons coconut flour (adjust as needed)
1/2 teaspoon baking powder
Beat eggs into melted butter or oil. Add coconut flour and baking powder and mix well.
Pour into a microwave safe bowl that will provide a good shape for your bread when complete. Place a plate under your container just in case it overflows.
Microwave on high for 1:30 - 2:00, it will be firm and spongy.
When it has cooled enough to handle, run a knife around the edges and turn out onto a plate. Cut into desired size. Toast, and add your favorite toppings.
You can substitute flax meal or almond flour in place of the coconut flour, it will take about 2 tablespoons rather then the 2 teaspoons of coconut flour.
Keto coconut bread • 1-Min Recipe
We love this bread with soups and sandwiches. Or spread the butter on thick and serve it up with a big bowl of bone broth. Recipe:
Subscribe to our Youtube channel if you don't want to miss any of our cooking videos:
Start your free trial to get full access to all our content:
About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Visit our website
Instagram:
Facebook:
How to Make Pineapple Coconut Quick Bread
GET THE FULL RECIPE HERE:
Do you want a bread recipe that works any time of the day? imperialsugar.com. From breakfast to mid-afternoon snack to dessert, this tropical quick bread can be enjoyed all through the day. It is refreshingly light and full of coconut and pineapple flavor. This recipe only takes 10 minutes to prepare and is great to have on hand when a mid-morning visitor comes over for a cup of coffee or tea. It also makes a great addition to a breakfast or brunch buffet table. #imperialsugar #snack #recipe #quickbread #pineapple #dessert
SUBSCRIBE NOW:
VISIT OUR WEBSITE FOR 1000s OF RECIPES:
JOIN OUR SWEETALK COMMUNITY FOR COUPONS, CONTESTS & RECIPES:
GET SOCIAL WITH US:
Instagram:
Facebook:
Pinterest:
Twitter:
How to Make Coconut Bread | Easy Coconut Bread Recipe
Print the FULL recipe here:
In this episode of In the Kitchen with Matt, I will show you how to make coconut bread. If you like coconut, you will love this easy coconut bread recipe. It is so delicious! Coconut bread is a quick bread like banana bread and zucchini bread. If I can do it you can do it, let's get baking! :)
Buy my new mini-cookbook All Things Chocolate here on Etsy:
Or buy the Kindle version here on Amazon:
Don't forget to subscribe to my channel, click that notification bell and check out my other videos!
If you have any questions, comments, or requests leave them down below and I will get back to you as soon as I can.
Check out my dance video here:
Find me on other social media platforms here:
Pinterest:
Other Youtube Channel:
Facebook:
Twitter:
Instagram:
Instructables:
Check out my dating book here (Food and dating go hand in hand):
Print this recipe and others here:
Ingredients:
4 large eggs
1 cup softened butter (225 g)
2 cups white granulated sugar (400 g)
1 Tbsp. of coconut extract/flavoring (15 ml)
1 cup buttermilk (250 ml)
1 cup coconut flakes (unsweetened or sweetened) (75g)
3 cups all-purpose (plain) flour (360 g)
1/2 tsp. salt (3 g)
1/2 tsp. baking soda (3 g)
1/2 tsp. baking powder (2 g)
Glaze:
1 1/2 cups white granulated sugar (300 g)
3 Tbsp. unsalted butter (42 g)
1/3 cup water (80 ml)
1 tsp. coconut extract/flavoring (5 ml)
Tools:
2 - 5x9 bread loaf pans or 6 to 8 mini bread pans 3.75x6: or
Bowls
spatula
hand mixer:
shortening or kitchen spray
parchment paper for the bottom of pans
wire rack
pot
wooden skewer
Video Production Gear I use:
Canon 70D -
Canon 50mm 1.4 lens -
Canon 28mm 1.8 lens -
Rode Video Mic Pro -
Amazon Basics Mic Stand -
Juiced Link Audio Mixer
Adobe Premiere and After Effects
OBS Studio
Check out my new Amazon Store here:
Some of the above links are affiliate links. As an Amazon Associate I earn from qualifying purchases.
How to make Coconut Flour Bread 4 different Ways
Learn how to make Coconut Flour bread! I am showing you three quick bread recipes and my sandwich loaf
_______ ⬇️⬇️⬇️⬇️ RECIPES & TIMESTAMPS BELOW ⬇️⬇️⬇️⬇️ ______
Check out my Coconut Flour eBook for more delicious, gluten free recipes:
My Youtube followers get 10% OFF with code YT10
ALL RECIPES: ⏩
0:47 Banana Bread
4:09 Pumpkin Bread
6:34 Zucchini Bread
9:38 Sandwich Bread
Banana Bread INGREDIENTS:
4 very ripe bananas
3 eggs
1/3 cup natural nut or seed butter
1/4 cup melted coconut oil
1/2 cup coconut flour
1/4 cup flax meal
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon sea salt
2/3 cup walnuts and/or chocolate chips optional (I do 1/3 cup each)
???? PRINTABLE RECIPE:
Pumpkin Bread INGREDIENTS:
• 3 eggs
• 3/4 cup pumpkin puree
• 1/3 cup honey or maple syrup or liquid sugar free sweetener (use code LEELA for 20% OFF Lakanto monkfruit syrup )
• 1/3 cup nut or seed butter
• 1/4 cup coconut oil
• 1 teaspoon vanilla extract
• 3/4 cup coconut flour
• 1/4 cup flax meal
• 2 teaspoons baking powder
• 1 teaspoon pumpkin pie spice (
• 1/2 teaspoon sea salt
• 2/3 cup nuts/seeds/chocolate chips (code LEELA gives you 20% off sugar-free chocolate chips here:
???? PRINTABLE RECIPE:
Zucchini Bread INGREDIENTS:
• 3 eggs
• 1/3 cup honey, maple syrup, or liquid sugar free sweetener (use code LEELA to get 20% OFF Lakanto monkfruit syrup )
• 1/3 cup nut or seed butter
• 1/4 cup coconut oil melted
• 1 teaspoon vanilla extract
• 3/4 cup coconut flour
• 1/4 cup flax meal
• 2 teaspoons baking powder
• 1 teaspoon cinnamon or pumpkin pie spice
• 1/2 teaspoon sea salt
• 1.5 cups packed grated zucchini squeezed or not
• 2/3 cup nuts/seeds/chocolate chips optional
???? PRINTABLE RECIPE:
Sandwich Bread INGREDIENTS:
• 1/2 cup coconut flour
• 1/3 cup ground flax flax meal
• 1/4 cup arrowroot powder/tapioca flour optional
• 2 teaspoons baking powder
• 1/2 teaspoon sea salt
• 4 eggs
• 1/2 cup flavorless oil, like avocado oil or melted refined coconut oil
• 1/3 cup dairy free milk, unsweetened almond milk, coconut, etc.
• 2 tbsp honey optional
Topping:
sesame seeds or other seeds of choice - like sunflower seeds, chia, flax, etc.
ground flax
???? PRINTABLE RECIPE:
Thanks for watching! Please hit LIKE, leave me a COMMENT below, and SUBSCRIBE!
You can also SHARE this video.
SUBSCRIBE to my channel:
FACEBOOK: Leelalicious
INSTAGRAM: leelalicious
PINTEREST: Leelalicious
CONTACT ME: regina@leelalicious.com
SIGN UP FOR MY NEWSLETTER:
Keto Coconut Shortbread Cookies
INGREDIENTS
⅓ cup + 1 tablespoon (44g) coconut flour
¼ cup (50g) granulated erythritol
3 tablespoons (45g) cold salted butter
1 large egg
½ teaspoon (3mL) vanilla extract
melted sugar-free chocolate (optional)
sea salt flakes (optional)
Refrigerate the dough for 15 minutes.
Bake at 340°F (171°C) for 15-20 minutes until edges are slightly brown. Let it cool completely before dipping them to your melted chocolate.
Yields 13 cookies (macros per cookie)
NET CARBS: 0.8g
FIBER: 1.2g
PROTEIN: 1.0g
FAT: 3.5g
CALORIES: 44
#ketoserts #ketocookies #ketoshortbread
Galletas De Mantequilla De Harina De Coco
INGREDIENTES
⅓ taza + 1 cucharada (44 g) de harina de coco
¼ de taza (50 g) de eritritol granulado
3 cucharadas (45 g) de mantequilla salada fría
1 huevo grande
½ cucharadita (3 ml) de extracto de vainilla
chocolate sin azúcar derretido (opcional)
escamas de sal marina (opcional)
Refrigera la masa por 15 minutos.
Hornee a 340 °F (171 °C) durante 15 a 20 minutos hasta que los bordes estén ligeramente dorados. Deje que se enfríe completamente antes de sumergirlos en su chocolate derretido.
Rinde 13 cookies (macros por cookie)
CARBOHIDRATOS NETOS: 0.8g
FIBRA: 1.2g
PROTEÍNA: 1,0g
GRASA: 3.5g
CALORÍAS: 44
Biscotti di frolla alla farina di cocco
INGREDIENTI
⅓ tazza + 1 cucchiaio (44 g) di farina di cocco
¼ di tazza (50 g) di eritritolo granulato
3 cucchiai (45 g) di burro salato a freddo
1 uovo grande
½ cucchiaino (3 ml) di estratto di vaniglia
cioccolato fuso senza zucchero (facoltativo)
scaglie di sale marino (facoltativo)
Mettere in frigo l'impasto per 15 minuti.
Infornare a 171°C per 15-20 minuti fino a quando i bordi non saranno leggermente marroni. Fate raffreddare completamente prima di immergerli nel cioccolato fuso.
Produce 13 cookie (macro per cookie)
CARBOIDRATI NETTI: 0,8 g
FIBRA: 1,2 g
PROTEINE: 1,0 g
GRASSO: 3,5 g
CALORIE: 44
Biscuits sablés à la farine de noix de coco
INGRÉDIENTS
⅓ tasse + 1 cuillère à soupe (44 g) de farine de noix de coco
¼ tasse (50 g) d'érythritol granulé
3 cuillères à soupe (45g) de beurre salé froid
1 œuf large
½ cuillère à thé (3mL) d'extrait de vanille
chocolat fondu sans sucre (facultatif)
flocons de sel de mer (facultatif)
Réfrigérer la pâte pendant 15 minutes.
Cuire au four à 340 °F (171 °C) pendant 15 à 20 minutes jusqu'à ce que les bords soient légèrement dorés. Laissez refroidir complètement avant de les tremper dans votre chocolat fondu.
Donne 13 cookies (macros par cookie)
GLUCIDES NETS : 0,8 g
FIBRE : 1,2 g
PROTÉINES : 1,0 g
GRAISSES : 3,5 g
CALORIES : 44
Biscoitos amanteigados de farinha de coco
INGREDIENTES
⅓ xícara + 1 colher de sopa (44g) de farinha de coco
¼ xícara (50g) de eritritol granulado
3 colheres de sopa (45g) de manteiga com sal gelada
1 ovo grande
½ colher de chá (3mL) de extrato de baunilha
chocolate derretido sem açúcar (opcional)
flocos de sal marinho (opcional)
Refrigere a massa por 15 minutos.
Asse a 340 ° F (171 ° C) por 15-20 minutos até que as bordas fiquem levemente marrons. Deixe esfriar completamente antes de mergulhá-los no chocolate derretido.
Rende 13 cookies (macros por cookie)
CARBOIDRATOS LÍQUIDOS: 0,8g
FIBRA: 1,2g
PROTEÍNA: 1,0g
GORDURA: 3,5g
CALORIAS: 44
Kruche Ciasteczka Z Mąki Kokosowej
SKŁADNIKI
⅓ filiżanka + 1 łyżka (44g) mąki kokosowej
¼ szklanki (50g) granulowanego erytrytolu
3 łyżki (45g) masła solonego na zimno
1 duże jajo
½ łyżeczki (3mL) ekstraktu waniliowego
topiona czekolada bez cukru (opcjonalnie)
płatki soli morskiej (opcjonalnie)
Wstaw ciasto do lodówki na 15 minut.
Piecz w 340°F (171°C) przez 15-20 minut, aż brzegi będą lekko zarumienione. Pozwól, aby całkowicie ostygły, zanim zanurzysz je w roztopionej czekoladzie.
Uzyskuje 13 ciasteczek (makra na ciasteczko)
WĘGLOWODANY NETTO: 0,8 g
WŁÓKNO: 1,2 g
BIAŁKO: 1,0 g
TŁUSZCZ: 3,5g
KALORIE: 44
Песочное печенье из кокосовой муки
ИНГРЕДИЕНТЫ
⅓ стакана + 1 столовая ложка (44 г) кокосовой муки
¼ стакана (50 г) гранулированного эритрита
3 столовые ложки (45 г) холодного соленого сливочного масла
1 большое яйцо
½ чайной ложки (3 мл) ванильного экстракта
растопленный шоколад без сахара (по желанию)
хлопья морской соли (по желанию)
Охладите тесто в течение 15 минут.
Выпекайте при 340°F (171°C) 15-20 минут, пока края не станут слегка коричневыми. Дайте им полностью остыть, прежде чем окунать их в растопленный шоколад.
بسكويت شورتبريد دقيق جوز الهند
مكونات
ربع كوب + 1 ملعقة كبيرة (44 جم) دقيق جوز الهند
نصف كوب (50 جم) إريثريتول محبب
3 ملاعق كبيرة (45 جم) زبدة مملحة باردة
1 بيضة كبيرة
نصف ملعقة صغيرة (3 مل) من خلاصة الفانيليا
شوكولاتة مذابة خالية من السكر (اختياري)
رقائق ملح البحر (اختياري)
ضعي العجينة في الثلاجة لمدة 15 دقيقة.
اخبز في درجة حرارة 340 فهرنهايت (171 درجة مئوية) لمدة 15-20 دقيقة حتى تصبح الحواف بنية قليلاً. اتركها تبرد تمامًا قبل غمسها في الشوكولاتة المذابة.
ينتج 13 ملف تعريف ارتباط (وحدات ماكرو لكل ملف تعريف ارتباط)
صافي الكربوهيدرات: 0.8 جرام
ألياف: 1.2 جرام
البروتين: 1.0 جرام
الدهون: 3.5 جرام
السعرات الحرارية: 44