How To make Diabetic Ham and Corn Casserole

How To Make Sweet Potato Casserole BETTER Than Ruth's Chris (Special Guest Taste Tester!)

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Easter is right around the corner and today we are making a Holiday/Steakhouse Classic Side Dish! This is my spin on Sweet Potato Casserole... with my good friend @kimmyskreations1 stepping in for the taste test!

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Shopping List:
2 lbs Sweet Potatoes
1/2 cup white sugar
1/2 cup brown sugar
pinch of salt
pinch of nutmeg
1 teaspoon cinnamon (season to taste)
1 tsp lemon zest
2 tbsp all purpose flour
1/2 tsp vanilla extract
1/4 tsp butter extract
4 tbsp butter
2 beaten eggs

Topping:
1 Cup crushed pecans
5 tbsp melted butter
1/2 cup all-purpose flour
1 cup brown sugar
salt and cinnamon to taste

Why I Didn't Know This CABBAGE Recipe Before? BETTER THAN MEAT!

If you want an easy to make and tasty CABBAGE RECIPE, make cabbage like this! It's BETTER THAN MEAT and the result is amazing!

INGREDIENTS:
700 grams cabbage
2 onions
2 cloves garlic
cooking oil
2 eggs
1/2 tsp. salt
1/2 tsp. black pepper
1/4 tsp seasoning granules (optional)
1/2 cup all-purpose flour

#cabbagerecipe #cabbagepatties #cabbageEgg

NNSDP 2021 Navajo Hominy Stew

The Navajo Nation Special Diabetes Program promotes diabetes prevention through nutrition education and physical activity, herein is the recipe of the Navajo Hominy Stew: Wash, clean dried corn, soak and cover overnight.
3 Cups Dried Whole White Corn, 12 Cups Water, 16 pieces of Diced meat, Onions, Herbs. Cook for 4 - 6 hours over Medium - High Heat for Stovetop, or on High in a Crock-Pot. Stir often and add water when needed. (Don't add water 1 hour before serving, the flavor will be watered down.)

Have you ever cooked cabbage like this? Make this quick and tasty recipe.

INGREDIENTS:
½ cabbage
1 red onion
1 tomato
1 carrot
Olive oil and parsley to taste
1 pinch of salt
1/2 teaspoon ground pepper
200 grams of mayonnaise
Raisins
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Reuben Casserole - HEALTHY FOOD - DIABETIC FOOD - How To QUICKRECIPES

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Creamy Chicken and Broccoli (Low-carb / Keto)

????Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with rice, zoodles or Pasta!

✳️ Ingredients ✳️
1 pound chicken breasts cut into 1'' pieces
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon crushed pepper optional
salt and pepper to taste
3-4 cloves garlic minced
1/2 cup tomatoes chopped
2 cups broccoli florets
2 cups baby spinach
1/2 cup shredded cheese mozzarella, cheddar, parmesan, or favorite melting cheese
4 oz cream cheese

✳️ Instructions ✳️
Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.

✳️ Full recipe + macros @gimmedelicious (link in bio!)

#gimmedelicious #recipes #lowcarb #keto #dinner #healthyeating