How To make Easy Low Fat Chili
Ingredients
1
each
onion, chopped
1/4
cup
green pepper, chopped
4
cup
water, divided
1
each
great northern beans, 15 oz can, drained, rinsed
1
each
navy beans, 15 oz can, drained, rinsed
1
each
tomato sauce, 6 oz can, salt-free
1
each
tomatoes, diced, 14.5 oz can, low-salt, undrained
2
teaspoon
chili powder, or to taste
1
teaspoon
salt (optional)
1/2
teaspoon
pepper
Directions:
In a large saucepan, cook the onion and green pepper in 1/2 cup water until tender. Add beans, tomato paste and tomatoes. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Reduce heat cover and simmer for 20 minutes.
How To make Easy Low Fat Chili's Videos
Turkey +Veggie Chili Recipe | Easy Healthy Turkey Chili
This healthy Turkey Chili is packed with vegetables making it a clean eating favorite for Super Bowl Sunday (or any day of the week!). I love adding this recipe to my meal prep for easy weekday meals.
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TURKEY + VEGGIE CHILI RECIPE
1 tablespoon extra virgin olive oil
1 small or ½ large onion, chopped
1 red bell pepper, chopped
3 cloves garlic, chopped
1.25 lb. extra lean ground turkey
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon oregano
1 (15 ounce) can low sodium diced tomatoes
1 (15 ounce) can kidney chili beans
3 cups low sodium chicken broth
2 zucchini, quartered and chopped
3 cups fresh chopped kale
Salt and pepper to taste
DIRECTIONS:
Heat oil in a large pot over a medium high heat. Add in onions along with a pinch of salt and sauté for 5 minutes or until fragrant.
Stir in garlic and peppers and cook for 5 more minutes. Add in ground turkey, chili powder, cumin, salt and pepper; breaking down the turkey with a spatula until you have small crumbles.
Once the turkey has turned from translucent to opaque add in the beans, tomatoes, and chicken broth and bring to a boil. Add in the zucchini and kale, turn down to a simmer and cook for another 10-15 minutes or until the veggies are tender.
Serve with your favorite chili toppings. Enjoy!
NUTRIENTS PER SERVING: Calories 233 | Total Fat 4.1g | Saturated Fat 1.6g | Cholesterol 10mg | Sodium 26mg | Carbohydrate 7.5g | Dietary Fiber 1g | Sugars 1g | Protein 4.9g
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Damn Good Chili Recipe - 4 Hour - No Bean Chili Low Fat Low Carb
UPDATE link to Ebook! *** 2lbs of ground beef
1 Tbsp garlic powder
1 tsp brown sugar
1 Tbsp onion powder
1 tsp salt
1/4 tsp white pepper
3 Tbsp New Mexico chili powder
1 Tbsp cumin
2 oz sriracha sauce
3 tomatoes
1/2 onion
1 Anaheim pepper
ANABOLIC CLASSIC CHILI | High Protein Bodybuilding Chili Recipe + Easy Meal Prep
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Easy Turkey Chili Recipe
Rich, hearty, and healthy, this Turkey Chili recipe is a flavorful and comforting dish for an easy weeknight dinner. Loaded with ground turkey, tender kidney beans, and tomatoes, this chili will warm you right up! Even better, this chili freezes wonderfully so that you can have this filling, delicious, flavorful dish ready to go on another busy day. This is one of the recipes we make at our house almost every week, it's just an easy to make, quick and delicious recipe that really fills you up.
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The Best Easy Chili Recipe - Low Carb Keto Chili
My low carb game day chili recipe; a great way to enjoy the fall! With just over 7 grams of carbs per serving, this recipe is a great low carb option. Enjoy!
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Ingredients
1 Tbs – olive oil for frying
4 cloves – garlic, minced
2 jalapeños, chopped
1 onion, chopped
2 pounds – Ground beef
2 tsp – salt
1 tsp – black pepper
1 tsp – cayenne pepper
4 tsp – cumin
2 tsp – dried oregano
5 1/2 Tbs – chili powder
2 tsp – garlic powder
1 1/4 tsp – xanthan gum
1 Tbs Worcestershire sauce
1 (28 oz) can crushed tomatoes
3 cups – beef stock
Optional garnish: sour cream; cheese; green onions
Per serving (recipe divided by 10):
281 calories / 7.57g carbs / 18.54g protein / 17.96g fat
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.
Low-Calorie Vegetarian Chili Recipe : Tasty Dishes
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Vegetarian chili isn't necessarily as high in calories as you may have been thinking. Get a low-calorie vegetarian chili recipe with help from an expert with over 14 years of beauty industry experience in this free video clip.
Expert: Alina Z
Contact: AlinaZhealthCoach.com
Bio: Alina Z is a Certified Raw Food Chef and Detox Specialist that shows how to make healthy, delicious, quick, easy and on-budget meals.
Filmmaker: Michael Watkins
Series Description: Just because a recipe is healthy doesn't mean that it isn't also tasty. Learn how to prepare a wide variety of tasty recipes right at home with help from an expert with over 14 years of beauty industry experience in this free video series.