Elizabeth Eats Series 1 Trailer
Join Certified Health Coach and popular food blogger Elizabeth Rider as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking. Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites. Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required.
Watch the show →
Series 1 Includes:
● No-Bake Chocolate Hazelnut Energy Bites
● The Best Ever Vegan Mac & Cheese
● Black Bean & Quinoa Superfood Salad
● Easy Cashew Basil Pesto with Spaghetti Squash Noodles
● Chicken Quinoa Soup with Homemade Bone Broth
● Gluten-Free Almond Flour Bread with Easy Chia Seed Jam
● Health Coach Black Bean Taquitos with Dairy-Free Queso Dip
Food Matters TV (FMTV) is the world's leading on-demand, streaming SVOD channel specializing in health and wellness documentaries, recipe videos, exercise & yoga classes, extended interviews and more. It is available worldwide, and contains over 800 videos that empower people to live their lives to the fullest. It’s like the Netflix® for health.
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Gluten-Free Almond Flour Bread Recipe & Tutorial
Gluten-Free Almond Flour Bread Recipe & Tutorial ???? Subscribe to the channel for almond flour recipes: ????
If you’ve been looking to cut down on highly processed bread and starches, then you will love this episode. Elizabeth shows you how easy it is to whip up a delicious gluten-free, high-protein almond flour bread, and then shows you the secret trick to making a healthy and easy stove-top jam that’s low in sugar but high in flavor.
????️ PRINT THIS RECIPE HERE:
If you like this Almond Flour Bread, check out my Almond Flour Cookies recipe here!
???????? Find my Almond Flour Banana Bread Recipe here:
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ALMOND FLOUR BREAD RECIPE INGREDIENTS:
2¼ cups blanched almond flour
¼ cup ground flaxseed
½ teaspoon baking soda
½ teaspoon fine texture sea salt (such as Real Salt)
5 eggs
1 tbsp honey (see note about honey below)
1 tablespoon extra virgin olive oil
1 tablespoon apple cider vinegar
Save & Print the Full Recipe here:
Note on honey: For anyone wondering, the honey has an acidic PH, which helps to activate the baking soda and improves the texture of the bread (it's not there for sweetness).
EASY CHIA SEED JAM INGREDIENTS
2 cups frozen mixed berries
1 teaspoon fresh lemon juice
2 tablespoons raw honey (more or less to taste)
2 tablespoons chia seeds
Save & Print the Full Recipe here:
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My home made yuca cheddar cheese biscuits
My home made yuca cheddar cheese biscuits
1 cup Goya Yuca Harina (Starch)
1 lb. Sharp Cheddar Cheese
1 egg lightly beaten
1 tsp baking powder
Water to moisten if necessary
Preheat oven to 375*F
Combine all not water.
Knead into a ball. If it doesn't combine then
Add water 1 to 2 tablespoons at a time
Form into 20 half shape moons
Bake for 20 minutes or until golden color.
Enjoy!!
The BESET Gluten Free Biscuits
I love biscuits, but I have to eat gluten free and those two things do not go well together. Until now! If you are also gluten free or have gluten free eaters in your house and you miss biscuits in your life, watch this video. Your mouth will be watering. And then you can go to the link below to find the recipe, go grab your groceries and whip up some delicious biscuits.
As always, thank you for watching! Please subscribe if you have not done so already.
Recipe here:
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Red Lobster's Cheddar Bay Biscuits: Copycat Recipe
Red Lobster's Cheddar Bay Biscuits: Copycat Recipe
Ingredients:
(for the biscuits)
2 cups AP flour
1 Tbsp sugar
1 Tbsp baking powder
2 tsp. garlic powder
1/2 tsp. kosher salt
1 cup buttermilk
1/2 cup unsalted butter, melted
1 1/2 cups sharp cheddar cheese, shredded
(for the topping)
3 Tbsp unsalted butter, melted
1 Tbsp fresh chives or parsley, chopped
1/2 tsp. garlic powder
1. Preheat oven to 450 degrees F. Line a baking sheet with parchment paper or a silicone baking mat; set aside.
2. In a large bowl, combine the flour, sugar, baking powder, garlic powder, and salt
3. In a liquid measuring cup or small bowl, whisk together the buttermilk and butter. Pour the mixture over the dry ingredients, and stir until just incorporated--be careful not to over-mix! Gently fold in cheese.
4. Scoop the batter onto the prepared baking sheet, 1/4 cup at a time. The biscuits will spread a bit once cooking, so space them ~2 inches apart.
5. Bake for 10-12 minutes, or until golden brown on the bottom.
6. For the topping, whisk together butter, chives, and garlic powder in a small bowl. Brush the tops of the biscuits with the butter mixture.
Recipe adapted from: