10 CALORIE OATMEAL COOKIES- Low calorie granola cookies
Make these low calorie oatmeal cookies as you new calorie snack.
????Ingredients:
Oat cereal: 1/2 cup+ 2 tablespoons
Cocoa powder: 1 tablespoon
Sweetener: 2 tablespoons
Low fat milk: 1/4 cup
Vanilla: a few drops
Cinnamon powder: A pinch
Nuts (optional)
#lowcalorieoatmealcookies
#lowcaloriesnacks
#mylittlecookbook
2 Bananas and 1cup of oats. Only 3-ingredient snack ready in 3 minutes
2 Bananas and 1cup of oats. Only 3-ingredient snack ready in 3 minutes
Today, I will be sharing with you how to make banana cookies. It's one of my children's favorite snacks. The recipe for these cookies is very simple, without using baking powder, baking soda, sugar, oil & flour, The COOKIES are very healthy and delicious!
1cup=250ml 1/4cup=60ml
Two ripe bananas
The weight of the peeled banana is about 170 grams
Put the bananas in a large bowl and mash them with a fork
Add in 1 cup of quick oats
1/4 cup dried cranberries, chopped
Add dried and chopped cranberries
Mix well
Prepare a large baking pan and line it with parchment paper or a silicone baking mat
Dig a tbsp and put it on the baking tray
This recipe can make 12 small biscuits
Use the back of a spoon to gently press to form a small round shape with a diameter of about 6 cm
Put it in the preheated oven and bake at 175 degrees Celsius or 350 degrees Fahrenheit for 15 minutes
The taste of this biscuit is slightly chewy on the outside and very soft on the inside
This is a very healthy and simple recipe
My kids absolutely love this cookie！
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Refined Sugar Free Oatmeal Raisin Cookies
These Refined Sugar Free Oatmeal Raisin Cookies are made with coconut sugar, rolled oats, plump raisins, and a hint of nutmeg. Soft and chewy with crispy edges, these naturally sweetened cookies are perfect for picnics, parties, and especially for your morning coffee break.
Here's why I think you'll love this recipe:
These cookies are supremely chewy with crispy edges – my favourite kind! If you love soft and chewy oatmeal cookies, you are going to die over the texture of these.
They’re naturally sweetened with coconut sugar, making them completely refined sugar free.
My personal favourite bit about these Refined Sugar Free Oatmeal Raisin Cookies is the nutmeg. There’s only a dash in the recipe, but it lends such beautiful flavour and warmth.
These cookies are jam-packed with raisins, ensuring you get a sweet pop in every bite.
Even with the hour-long chilling time, these naturally sweet cookies are super quick to prep and even faster to bake. Cookies on the table in record time? I think so.
Watch the video to discover how to make these Refined Sugar Free Oatmeal Raisin Cookies.
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OATMEAL RAISIN COOKIES | healthy, vegan recipe
These oatmeal raisin cookies are a healthy, vegan version of the classic. Quick and easy to make, you only need one one bowl and a baking sheet. Made with sweet raisins, wholesome oats and plenty of cinnamon spice, these delicious cookies are hearty, healthy, and satisfying.
I kept this recipe vegan by swapping in a chia egg for a traditional egg (but either version would be delicious!). I hope you enjoy this recipe. It doesn’t get much better than an irresistible old fashioned oatmeal raisin cookie!
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INGREDIENTS & PRODUCTS USED + MENTIONED:
Rimmed Baking Sheet:
Glass Mixing Bowls:
Favorite Wooden Spoons:
Pre-Cut Parchment Paper:
Silpat Mat:
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MORE C&D COOKIE RECIPES:
Ginger Cookies:
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Banana Oatmeal Cookies:
Peanut Butter Cookies:
OATMEAL RAISIN COOKIE RECIPE
1 cup white whole wheat flour
1.5 cups oats
1/2 cup coconut sugar
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/3 cup melted coconut oil
1/3 cup applesauce
1 tablespoon ground chia seeds
3 tablespoons water
1 teaspoon vanilla extract
1/3 cup chopped walnuts
1/2 cup raisins
INSTRUCTIONS
Preheat oven to 350F/176C. Line a rimmed baking sheet with a silpat mat or parchment paper (you can also just spray the pan with some cooking spray). You choose!
In a large bowl combine oats, white whole wheat flour, light brown sugar, cinnamon, baking soda, and kosher salt. Gently toss everything together.
Combine ground chia seeds with water in a small bowl and let rest for 5 minutes or until thickened.
Add in chia mixture, coconut oil, applesauce, and vanilla extract into the bowl with the dry ingredients . Mix everything together until you have a thick, cookie-dough consistency.
Add in the walnuts and raisins, stir until they are evenly distributed throughout the batter.
Scoop up a tablespoon of dough and use your had to form a ball, place on the baking sheet and squish down a bit with your fingers so they look like fat discs. These cookies don't spread a lot once they cook, so you want to form the into a cookie shape before baking.
Bake for 10 minutes or until lightly browned on top and set through. Repeat until you have used all of your dough. Cool, eat and enjoy!
NOTES
*Storage: I like to keep these stored in an airtight container on my counter for up to 5 days. You can also store them in the fridge or pop them in the freezer.
NUTRITION
Serving: 1cookie | Calories: 111kcal | Carbohydrates: 15g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Sodium: 89mg | Potassium: 68mg | Fiber: 1g | Sugar: 6g | Vitamin C: 0.2mg | Calcium: 14mg | Iron: 0.5mg
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#oatmealraisincookies #oatmealcookies #vegancookies
4 Healthy Cookies For Weight Loss | Easy Cookie Recipes
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⇨Tools and ingredients:
Flaxseed :
Colorful Measuring Cups: or
Quaker Oats
Honey:
Vanilla extract:
Medium Cookie Scoop:
Baking Pan:
Round Bowl:
Shredded Coconut:
If you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these 4 healthy cookies for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet.
Here are 4 healthy cookies for weight loss | easy cookie recipes
I hope you like all the recipes ♡
1 Lemon Almond cookies 90 calories (8 cookies)
1 cups almonds
2 tbsp honey
1/2 tsp lemon zest
2 egg whites
Preparation
Preheat oven to 350° F.
In a large bowl mix, egg whites honey and lemon zest.
Grind the almonds in a food processor, and pour them into the egg whites mixture and mix well untill the dough will be thick.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 15 to 20 minutes, until dry and lightly brown on top.
2 peanut butter cookies 90 calories (8 cookies)
Ingredients
2 tbsp peanut butter
2 tbsp honey
1 egg
1/2 cup rolled oats
Preparation
Preheat oven to 350°F.
In a large bowl mix together peanut butter, egg, and honey until smooth.
Add rolled oats to creamed mixture, and mix well.
Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper.
Bake for 10 - 15 minutes or until the cookies turn slightly brown.
3 banana rasins cookies 60 calories (6 cookies)
Ingredients
1 banana
1/4 cup rolled oats
1 tbsp applesauce
1/2 tsp vanilla extract
1 tsp ground flax
1/4 cup raisins
Preparation
Preheat oven to 350 degrees.
Using a fork, mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla extract. Mix well.
Use a spoon to make 6 rounded cookies on a pan lined with a parchment paper.
Bake for 20 to 25 minutes.
4 coconut cookies 70 calories (8 cookies )
Ingredients
2 tbsp honey
2 large egg whites or 3 medium
1 cups shredded coconut
1/4 cup almonds
Preparation
Preheat oven to 350°F.
Whisk together honey and egg whites in a large bowl.
Chop the almonds in a food processor.
Add the almonds, shredded coconut, to the egg whites and honey mixture.
Mix all ingredients together well.
Using a medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the prepared baking sheet and make 8 cookies.
Bake until golden brown on bottoms and edges, about 15 – 20 minutes. Let cool on sheets for 5 minutes and serve.
I hope you like all the cookie recipes ♡
Music:
licensed from epidemicsound.com
Oatmeal Cookies Recipe | WEIGHT LOSS WEDNESDAY - Episode: 111
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Made from 3 simple ingredients (4 if you add raisins), these oatmeal cookies are so easy to make and so fun to eat. Since they are just basically oatmeal and banana, you could have them for breakfast instead of your usual cooked oatmeal. How sweet the cookies are will depend on how ripe you bananas are and whether or not you use the raisins.
I deeply apologize that there was a printing error in my book The Secrets to Ultimate Weight Loss on pages 146 and 147 for the recipes. Instead of 8 bananas it should have said 4 bananas. If you use 8 bananas you will have to double the amount of oats.
Here is recipe from page 147 as it should have been written. The errors will be corrected in the next printing.
Oatmeal Cookies
Ingredients:
4 VERY RIPE bananas
3.5-4 cups of gluten-free rolled oats
1 Tablespoon cinnamon
1/2 teaspoon vanilla powder (optional but good)
1 cup golden raisins (optional)
Preparation:
Preheat oven to 350 degrees F.
Mash bananas. Stir in remaining ingredients. Using a retractable cookie scoop(or a 1/4 cup measuring cup) scoop batter and place on a Silpat or other nonstick silicone baking pan. Bake for 30 minutes or until the tops of the cookies are no longer sticky. Gently flip over and bake for an addition 10 minutes/ Let cool. Makes about 24 cookies. You can also cook these in a food dehydrator until desired level of crunchiness is reached.
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I'm Chef AJ and I make healthy taste delicious
Love & Kale,
Chef AJ