213 g Canned pink Alaska salmon 100 g Plain flour Salt and pepper -- to taste 1 tb Vegetable oil 150 ml Skimmed milk or water 2 Egg whites Sunflower oil -(for deep fat frying)
TO SERVE:
Spicy tomato sauce -- and/or Tartar sauce to serve Drain the can of salmon and flake. Set aside. Put the flour into a bowl along with the seasoning and vegetable oil. Gradually beat in the milk or water until smooth and thick. Whisk the egg whites until they are stiff and fold these into the batter along with the salmon flakes. Heat the oil for frying in a deep fat fryer, over a moderate heat. Carefully drop tablespoons of the salmon batter into the hot oil. (It is better to cook the salmon fries 4-5 at a time depending on the size of your fryer. Keep the prepared ones warm in a low oven whilst cooking the rest.) Turn each salmon fry over after about 45 seconds to brown the other side. Use plenty of oil for frying as the batter will need to rise and move about the pan to cook properly. When golden brown all over, remove from the oil with a slated spoon and drain on absorbent kitchen paper. Serve the fries hot with tomato sauce or tartar. Serves 6-8. Approx. 220 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood format courtesy of Karen Mintzias
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#fishsauce #veggiesauce Fish sauce~ Fishy veggies sauce
If you haven't tried this type of sauce before, I can assure you are missing.
All the ingredients used Pepper mix (scotch pepper, tomatoes and onions) Smoked fish Dry fish Vegetable oil Salt Chopped onions Chopped carrots Chopped runner beans Sweet corn Seasoning powder Ginger and garlic paste
The crunchiness from the vegetables mix with the heat from the sauce and you have the fish crowning it up.
It's mind blowing and you can pair the sauce with rice, pasta and you also like to take the sauce alone with wine to balance the whole equation.
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You can also give me some suggestions of food video you want me to make.
Thanks for watchingn easily be gotten from any local market or Mart.
How To Make Delicious Tomato Sauce Fish Without Fishy | Cá Trắm Đen Sốt Cà Thơm Ngon Chuẩn Vị
How to Cook Non-Fishy Tasting Salmon and Sweet Potato Fries
In this video I show how the secret to how I cook delicious salmon without a fishy taste and yummy homemade sweet potato fries. Recipes below.
Equipment I use:
Light Kit: Light bulbs:
Applewood Rub can be found here:
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Non-Fishy Tasting Salmon Every Time
Slice your salmon into 1/2 inch pieces then rinse and pat dry
Spray salmon with olive oil cooking spray
Sprinkle salmon with Applewood Rub & squeeze fresh lemon juice onto fish
Turn fish over and spray with olive oil, sprinkle with Applewood Rub, and squeeze lemon juice on top.
Place fish in a frying pan over medium heat. Put lid on with a slight tilt in order for air to flow.
Set timer for 4 minutes.
When timer goes off, flip the fish, squeeze more lemon juice on fish and then put lid back on with a slight tilt. Set timer for 3 minutes.
Enjoy!
Sweet Potato Fries:
Preheat oven to 400 degrees.
Wash potatoes and peel.
Slice potatoes into thin strips.
Spray with Olive Oil spray on your baking pan.
Spray fries and then sprinkle on salt & pepper. You can use Herbamare instead if you like.
Bake in oven at 400 degrees for 15 to 20 minutes depending on how you like your fries. If you want them extra crispy, at the end turn the oven on broil and let them sit for about a minute. Keep a close eye on them. Enjoy!