10 HEALTHY Air Fryer Recipes that are EASY AND Yummy!
Looking for some healthy air fryer recipes? I got you! Here's 10 of YUMMY & healthy air fryer recipes.
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✅ TOP 25 Air Fryer Tips and Tricks You Need to Know!
✅ 5 More Health Air Fryer Recipes:
✅ Roasted Broccoli
✅ Balsamic Chicken & Veggies
✅ Honey Garlic Air Fryer Shrimp
✅Crustless Quiche
✅ Air Fryer Sweet Potatoes
✅ Air Fryer Salmon
✅ Air Fryer Zucchini Bites
Modified from:
air fry for 15 minutes at 380F/195C
✅ Air Fryer Pork Tenderloin
✅ Air Fryer Savory Chickpeas
1 15 oz can chickpeas (garbanzo beans) drained. 1/8 teaspoon each of garlic & onion powder & 1/4 teaspoon each of cinnamon & smoked paprika. 390f/198c for 5 min, spray w/ oil, then 5 min, shake, 5 minutes, add 1/2 of seasoning, 2 minutes. Pour in bowl & stir in remaining seasoning.
✅ Air Fryer Honey Mustard Chicken
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Cosori Air Fryer: (Model # CP158 and CP358) or (use coupon code CATHY15)15% off
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⏱️TIMESTAMPS⏱️
0:00 Healthy Air Fryer Recipes
0:53 Frozen Broccoli in Air Fryer
1:39 Balsamic Chicken & Veggies
3:53 Honey Garlic Air Fryer Shrimp
5:10 Crustless Air Fryer Quiche
7:18 Air Fryer Sweet Potatoes
8:06 Air Fryer Salmon
9:30 Air Fryer Zucchini Bites
10:47 Air Fryer Pork Tenderloin
12:37 Air Fryer Savory Chickpeas
14:01 Honey Mustard Chicken
15:16 MORE Air Fryer Recipes
#airfryerrecipes #healthyairfryerrecipes #fabulesslyfrugal
Follow Cathy Yoder, Founder of Empowered Cooks and YouTubes Air Fryer Queen at
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Keto LATKES Air Fryer Recipe ???? 5 Ingredients Low Carb Fritters + NINJA Air Grill review
Hanukkah typical LATKES (potato fritters / pancakes ) made completely KETO and LOW CARB without any Cauliflower, Broccoli or Courgette / Zucchini in sigh. Keto Air Fryer Recipe in the Ninja ir Fryer and Grill AG301 ???? If you SUBSCRIBE ring the ???? for notifications! ???? Buy Me Bacon? ???? Join the VIPs at
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NUTRITIONAL VALUES PER LATKE;
169KCAL 3.5G CARBS (1g Fibre) 4g protein, 14g fat
Patreons Only Recipe:
NOTE: I suffer from dyslexia, that's why I make video recipes and don't have a blog and therefore why written recipes for me are a premium that with the effort I offer to my patreons for their support. You can still have access to the completely free recipe in this video.
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The old Keto Latkes recipe simplified even more down to 5 ingredients for all your Hanukkah needs! And not only cause potato fritters really... how delicious are they? These are made with swede / rutabaga that at 2.3g carbs per 100g make these totally deliciously keto! Airfried for the occasion but you absolutely shallow fry them the traditional way too!
thank so much to Ninja UK for sending me the NINJA Air Fryer and Grill AG301 after months I was lusting over their Ninja Foodi only to realise this is actualy a BIGGER Foodi!!!
Link for the BLACK FRIDAY DEAL
INGREDIENTS (makes 4 big latkes)
300g / 10.6oz shredded swede (rutabaga) steamed or microwaved, pressed between kitchen towels to remove excess water
80g / 2.8oz almond flour
45g / 1.6g shallots minced
2 eggs
1tsp baking powder
pinch of smoked salt
pinch of pepper
TOOLS
Mixing Bowl
Spatula
Ninja Chopper
Ninja Air Frier and Grill
KITCHEN KETO ESSENTIALS
FOOD SCALE
RAINBOW CUTLERY
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All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY - The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY - Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts
NUTRITION NETWORK - LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
5 Tips for PERFECT Air Fryer French Fries (Homemade)
Wondering how to make french fries in air fryer? I got you! I have FIVE expert tips to help you get the very best air fryer french fries!
Snag my Air Fryer Recipe Cookbook →
Learn how to UNLEASH the Power of your air fryer! and here's my favorite air fryer:
Air Fryer French Fries are sooo yummy when you make them in the air fryer! Plus they are sooo much healthier because you only use 2 tablespoons (or less!) of oil! And make sure you whip up some yummy fry sauce with your air fryer french fries! See my recipe below! We also LOVE air fryer hamburgers... I have a link for that one below too! ENJOY!
✅ Fry Sauce Recipe: watch: or print:
✅ Air Fryer Hamburgers:
Air Fryer French Fries:
Serves 3ish
1.5 pounds russet potatoes (look for larger ones for nice long french fries!)
1-2 tablespoons oil
optional: 1/2 tsp salt and 1/4 tsp garlic powder (how do you love to season your fries?)
Cut potatoes lengthwise into planks, then into 1/2 inch sticks for the fries. Place potatoes in a large bowl and fill with cold water. Drain and repeat until water stays clear. Then cover with HOT tap water and let sit for 10 minutes. Drain and pat dry well. Then gently toss potatoes with 1 tablespoon oil in a dry bowl. Cook for 5-10 minutes at 350˚F/177˚C or until potatoes go from white to blonde in color. Transfer back to bowl and gently toss with 1 more tablespoon of oil (optional) and your seasoning of choice (or just salt at the end of cooking). Cook for 10-20 more minutes, depending on the thickness of your fries, tossing in the bowl every 5 minutes for even coating and air frying.
✅ ✅ PRINT the recipe:
Subscribe to my channel for more FAST and EASY recipes! →
????????????Get my FREE 18 Air Fryer Tips & Recommended Internal Temp Guide for Meats and Baked Goods: (link to my website)
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Favorite Air Fryer Tools: →
(these are affiliate links, which means I get a small commission off your purchase, at no extra cost to you!)
????????????????????
Cosori Air Fryer:
Cosori Accessory Kit (use coupon code CATHY15)
The Oil Sprayer I LOVE now:
Unbleached Parchment Paper:
◆ Instant Read Thermometer:
Kitchen Scale:
My Favorite Knife:
Bag Holders:
Tongs:
Air Fryer Accessories:
Cutting Boards:
Avocado Oil: (choose one that has the subscribe and save discount!)
Ramekins:
Silicone Cupcake Liners:
Silicone Egg Bite Pan:
Oven Safe Glass Containers:
Air Fryer Accessories:
My Amazon Store with Favorite Items in My Kitchen:
????Other great Air Fryer Must Haves:????
Kitchen Scale:
◆ Instant Read Thermometer:
Parchment Paper:
⏱️TIMESTAMPS⏱️
0:00 PERFECT Air Fryer French Fries from Scratch
1:00 About Potatoes
1:20 Different Cuts
2:02 About Rinsing
2:34 About Drying
2:48 About the Bowl
3:13 Stacking vs Single Layer
3:25 First Bake
3:32 How to Toss
3:53 Seasoning
4:06 Air Frying & Tossing
4:40 Fry Sauce
#airfryerfrenchfries #airfryerrecipes #fabulesslyfrugal
Follow Cathy Yoder, Founder of Empowered Cooks and YouTubes Air Fryer Queen at
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Top 10 1000 Ways To Die Deaths
There are 1000 Ways To Die deaths to choose from, but we can only single out 10. We'll be ranking the craziest, wildest and most gruesome death scenes that were featured on the Spike series, 1000 Ways to Die. Deaths from every season will be considered for this list, just so long as they left one serious impression upon audiences and fans. WatchMojo ranks the most insane 1000 Ways to Die deaths. Which 1000 Way to Die death shocked you the most? Let us know in the comments!
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