How To make Garbanzo Shepherd's Pie
1 lg Onion, chopped
1/4 t Garlic powder
1/2 lb Mushrooms, chopped
2 t Cornstarch mixed w/ 1/4 cup
-cold water 1/2 c Water
2 c Cooked garbanzo beans
1 1/2 c Diced carrots
1 1/2 c Frozen peas, thawed
3/4 c Diced celery
1 x Mashed potatoes (recipe
-follows) 1/2 bn Spinach, washed and trimmed
-(about 2 cups) 2 c Low-fat soy milk
1 T Soy sauce
1/2 T Parsley Patch seasoning,
-general blend Preheat oven to 325 degrees F. Place the onion and mushrooms in a large pot with the water. cook, stirring, for 5 min. add the carrot and celery, and continue to cook, stirring frequently, until the carrot and celery are tender, about 10 min. add the spinach, cover, and steam until wilted, about 1 min. remove from heat.
In a separate saucepan, mix soy milk with the soy sauce, Parsley Patch, and garlic powder. add the cornstarch mixture and cook, stirring, until the mixture boils and thickens. add to the vegetable mixture, then stir in the garbanzos and peas. Spoon into six to eight individual casserole dishes. top with mashed potatoes and sprinkle with paprika. bake for 30 min. or until golden. From: ESILVA@ada.npt.nuwc.navy.mil Fatfree Digest [Volume 8 Issue 48] June 9, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
How To make Garbanzo Shepherd's Pie's Videos
How To Make Veggie Potato Pie | Vegetable Shepherds Pie | Vegetarian Recipes
8 POTATOES
1TSP SALT
2TBSP BUTTER
1TSP BLACK PEPPER
2TBSP BUTTER
1 CAN TOMATOES
1CAN RED BEANS
1.5 CUPS ONION
1TBSP GARLIC
SELECTION OF VEG
2TSP CUMIN
2TSP PAPRIKA
2 TSP CHILI
2TSP OREGANO
CHEESE FOR TOPPING
How To Make Veggie Potato Pie | Vegetable Shepherds Pie | Vegetarian Recipes
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Nisha's Lamb Keema Shepherd's Pie | This Morning
Giving the classic shepherd’s pie an Indian twist, Nisha is back in the kitchen to spice up our Thursday. Full of flavour, her lamb keema shepherd’s pie is the perfect dish to feed the family.
Broadcast on 24/03/22
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The Ultimate Vegan Shepherd's Pie Recipe ????
We absolutely love Shepherd’s pie, it is a British classic! The flavours are super meaty and the umami flavours that come through the mince are mental!
The combination of red wine and yeast extract combined with the mushrooms and spices create a mince you will be craving forever!
Make this with a side of peas for everyone to enjoy!
This recipe is contained within #BISHBASHBOSH! and is out now:
All the love, Henry & Ian
#vegan #bosh #veganmainstream
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Easy Shepherd's Pie Recipe
This Shepherd’s Pie recipe is a savory pie with a meat and vegetable gravy topped with creamy parmesan mashed potatoes. Shepperd’s Pie is a stunning and welcoming dish for the holiday table.
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
INGREDIENTS FOR THE POTATO TOPPING:
►2 lbs russet potatoes, peeled and cut into 1” thick pieces
►3/4 cup heavy whipping cream, warm
►1/2 tsp fine sea salt
►1/4 cup parmesan cheese, finely shredded
►1 large egg, lightly beaten
►2 Tbsp butter, melted to brush the top
►1 Tbsp Chopped parsley or chives, to garnish the top
INGREDIENTS FOR THE FILLING:
►1 tsp olive oil
►1 lb lean ground beef or ground lamb
►1 tsp salt, plus more to taste
►1/2 tsp black pepper, plus more to taste
►1 medium yellow onion, finely chopped (1 cup)
►2 garlic cloves, minced
►2 Tbsp all-purpose flour
►1/2 cup red wine
►1 cups beef broth or chicken broth
►1 Tbsp tomato paste
►1 Tbsp Worcestershire sauce
►1 1/2 cups frozen vegetables of choice
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⏱️TIMESTAMPS⏱️
0:00 Intro
0:44 Prepping potatoes
2:29 Making pie filling
5:06 Adding potatoes over the pie filling
5:59 How to bake shepherd's pie
6:30 Finishing touches
7:17 Taste test
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Shepherd's pie Recipe By Food Fusion Detailed
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Shepherd's pie
Serves 6-7
Recipe in English:
Ingredients:
-Pyaz (Onion) 2 medium
-Gajar (Carrot) 1 medium
-Cooking oil 2 tbs
-Qeeam (Mince) Lamb/Mutton ½ kg
-Lehsan (Garlic) cloves 3-4
-Dried thyme ½ tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Namak (Salt) ½ tsp or to taste
-Soy sauce 1 tbs
-Fresh parsley chopped 1 tbs
-Tomato paste 2 tbs
-Kali mirch (Black pepper) crushed 1 tsp
-Gajar (Carrot) 1 medium
-Matar (Peas) ¼ Cup
-Maida (All-purpose flour) 2 tbs
-Yakhni (Stock) 1 Cup or as required
Mashed Potato:
-Aloo (Potatoes) peeled & boiled 750 gms
-Cheddar cheese ½ Cup
-Kali mirch (Black pepper) crushed 1 tsp
-Namak (Salt) 1 tsp or to taste
-Anday ki zardi (Egg yolks) 2
-Neem garam doodh (Lukewarm milk) ½ Cup
-Cheddar cheese grated ¼ Cup or as required
-Mozzarella cheese grated ¼ Cup or as required
-Lal mirch (Red chili) crushed
Directions:
-Chop onions and carrot & set aside.
-In frying pan,add cooking oil,onion and sauté until translucent.
-Add mince and mix well until changes color.
-Add garlic (grate with the help of the grater) and mix well for 2 minutes.
-Add dried thyme,red chili powder,salt,soy sauce and fresh parsley,mix well and cook for 4-5 minutes.
-Add tomato paste,black pepper crushed and mix well.
-Add carrots,peas and mix well.
-Add all-purpose flour and stock,mix well and cook for 8-10 minutes & set aside.
For Mashed Potatoes:
-In bowl,grate potatoes and cheddar cheese with the help of the grater.
-Add black pepper crushed,salt,egg yolks,warm milk and mix until well combined & set aside.
-In oven-safe serving dish,add a layer of cooked mince and mashed potatoes,cheddar cheese and mozzarella cheese and sprinkle red chili crushed.
-Bake in preheated oven at 180 C for 20-25 minutes.
Recipe in Urdu:
Ajza:
-Pyaz (Onion) 2 medium
-Gajar (Carrot) 1 medium
-Cooking oil 2 tbs
-Qeeam (Mince) Lamb/Mutton ½ kg
-Lehsan (Garlic) cloves 3-4
-Dried thyme ½ tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Namak (Salt) ½ tsp or to taste
-Soy sauce 1 tbs
-Fresh parsley chopped 1 tbs
-Tomato paste 2 tbs
-Kali mirch (Black pepper) crushed 1 tsp
-Gajar (Carrot) 1 medium
-Matar (Peas) ¼ Cup
-Maida (All-purpose flour) 2 tbs
-Yakhni (Stock) 1 Cup or as required
Mashed Potato:
-Aloo (Potatoes) peeled & boiled 750 gms
-Cheddar cheese ½ Cup
-Kali mirch (Black pepper) crushed 1 tsp
-Namak (Salt) 1 tsp or to taste
-Anday ki zardi (Egg yolks) 2
-Neem garam doodh (Lukewarm milk) ½ Cup
-Cheddar cheese grated ¼ Cup or as required
-Mozzarella cheese grated ¼ Cup or as required
-Lal mirch (Red chili) crushed
Directions:
-Pyaz aur gajar ko chop ker lein & side per rakh dein.
-Frying pan mein cooking oil aur pyaz dal dein aur translucent hunay tak sauté ker lein.
-Qeema shamil karein aur rang tabdeel hunay tak ache tarhan mix ker lein.
-Lehsan (grater sa grate ker lein) dal ker 2 minutes kliya ache tarhan mix ker lein.
-Dried thyme,lal mirch powder,namak,soy sauce aur fresh parsley dal ker ache tarhan mix karein aur 4-5 minutes kliya paka lein.
-Tomato paste aur kali mirch crushed dal ker ache tarhan mix ker lein.
-Gajar aur matar dal ker ache tarhan mix karein.
-Maida aur yakhni dal ker ache tarhan mix ker lein aur 8-10 minutes kliya paka lein & side per rakh dein.
For Mashed Potatoes:
-Bowl mein aloo aur cheddar cheese grate ker ka dal dein.
-Kali mirch crushed,namak,anday ki zardi aur neem garam doodh dal ker ache tarhan mix ker lein & side per rakh dein.
-Oven-safe serving dish mein cooked qeema aur mashed potatoes ki layer laga lein,cheddar cheese aur mozzarella cheese dal ker lal mirch crushed chirak dein.
-Preheated oven mein 180 C per 20-25 minutes kliya bake ker lein.