I’m a Dietitian and here is an Easy Healthy Yogurt Bowl Recipe!
Ingredients:
Greek yogurt with frozen berries mashed in
Use any fruit you have
Nuts for healthy fats
Seeds for healthy fats, fiber and some protein
Oatmeal Buttermilk Muffins: Nothin' But Muffins #3
These are a traditional morning muffin. Not too sweet, but hearty and home-spun.
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Gordon Ramsay's Granola Recipe
A deliciously simple way to start off any morning.
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Barefoot Contessa's Roasted Hazelnut Granola | Barefoot Contessa: Cook Like a Pro | Food Network
Ina loves granola for brunch! You can make it way ahead of time and you can make so many varieties of it.
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Roasted Hazelnut Granola
RECIPE COURTESY OF INA GARTEN
Level: Easy
Total: 30 min
Prep: 10 min
Cook: 20 min
Yield: 4 cups
Ingredients
1 cup roasted hazelnuts, roughly chopped
1 cup roasted cashews, roughly chopped
1 cup old-fashioned oatmeal
1/2 cup sliced or slivered almonds
1/2 cup sweetened, shredded coconut
3 tablespoons vegetable oil
2 tablespoons honey
Directions
Preheat the oven to 350 degrees.
To make the granola, toss the hazelnuts, cashews, oatmeal, almonds, coconut, oil, and honey together in a large bowl until they are completely combined. Pour onto a sheet pan and bake, stirring occasionally with a metal spatula, until the mixture turns an even golden brown, about 20 minutes.
Remove the granola from the oven, scrape the pan with the spatula to loosen the granola, and allow to cool, stirring once.
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Barefoot Contessa's Roasted Hazelnut Granola | Barefoot Contessa: Cook Like a Pro | Food Network
Baked Apple Oatmeal Cups | Easy + Healthy Muffins
These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid-friendly afternoon snack.
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BAKED APPLE OATMEAL CUPS RECIPE
3 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 cup organic buttermilk (you can sub any milk you prefer)
2 eggs, beaten
1/2 cup applesauce (I used cinnamon applesauce)
1 large apple, chopped (1 heaping cup)
1/4 cup raisins
Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.
In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.
Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.
Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set through and are golden brown on top.
Cool and enjoy.
*I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way.
Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g
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[Bake with Maria] How to Make Muesli Muffins
Maria teaches you how to make sensational Muesli Muffins, the perfect companions to a delicious Sunday breakfast.
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Visit the Bake with Maria YouTube Channel for more great baking lessons and how to sessions.