Meal Prep: Moroccan Couscous Recipe with Flank Steak
Today we're mixing salty, savory, spicy and sweet flavors today in ONE incredible dish - Moroccan-inspired Couscous with your choice of protein! Recipe and macros -
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Mediterranean Rub Flank Steak
Flank steak benefits greatly from a marinade. This one is simple and delicious!
Moroccan-Spice Roasted Chicken with Amanda Haas | Traeger Grills
Traeger Kitchen Live puts you in the kitchen with your favorite Traeger chefs & pitmasters, where they walk you through the steps of cooking a different wood-fired meal each episode. Catch up on missed episodes and re-watch videos on cooking different meals on your Traeger wood pellet grill at
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Kick off the new year in a flavorful way with this mouthwatering menu from chef, cookbook author, and Traeger pro, Amanda Haas. On our next episode of Traeger Kitchen Live she’ll be firing up a Moroccan-inspired roasted chicken with herb sauce & root veggies, a refreshing cran-apple tequila cocktail, and a decadent flourless chocolate cake with raspberry sauce to top it all off. Be sure to tune in right here on Youtube on Thursday, 1/13, at 6 pm ET to see her go through everything step by step. Click the “get reminder” button to make sure you’re notified when we go live. Click the “set reminder” button to get notified.
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Mexican Spice Steak Recipe
For a printable recipe of to
A fantastic Mexican spice blend is rubbed into Strip steaks then grilled and Glazed with a Molasses-Chipotle Glaze. The steak is paired with a quick and easy corn dish inspired by a menu item at Mesa Grill in New York City.
By April McKinney
Mexican Steak Recipe
Serves 4
Ingredients:
2-12oz Strip Steaks (or any good grilling steak)
1 tsp Ancho Chili Powder (Found in Spice section of Walmart or any grocery store)
1 tsp Cumin
1 tsp Paprika
1 tsp Salt
1/4 Cup Molasses
1/8 Cup Balsamic Vinegar
1/2 of a Chipotle Pepper in Adobo, minced (Found in Mexican section of Walmart or any grocery)
1 Tbls Dijon Mustard
Extra Virgin Olive Oil or Canola Oil
Directions:
Mix together spices and rub liberally on both sides of the steaks, set aside at room temperature
Then mix together Molasses, Balsamic, Chipotle Pepper, and Dijon in a small sauce pan, whisk together over low heat.
Preheat grill to high heat, lightly drizzle steak with extra virgin olive oil and place steaks on grill for 3-4 minutes, flip and brush with molasses glaze.
Continue to flip and glaze both sides and cook until desired doneness. About 8 minutes total will be medium with thick steaks like these.
Chipotle Cream Corn Recipe
Serves 4
Ingredients:
4 Ears of Corn
1/4 Cup Mayonnaise
Half of Chipotle Pepper, minced
1/2 Cup Queso Fresco Cheese
2 Tbls Cilantro, chopped
3/4 tsp Salt (or to taste)
Directions:
Preheat oven to 350 degrees
Cut the tops off of the corn, then place directly on oven rack for 30 minutes
Once corn has cooled remove husks and cut off kernels (see video for tips)
Combine corn, mayo, chipotle, cheese, cilantro, and salt together
Place all ingredients in a skillet over medium heat, just to heat through, and enjoy!
Grilled Flank Steak and Veggies | Cook With Amber
Juicy, tangy steak with sweet, smoky veggies...perfect combo! This is one of our go-to dishes because it's a real crowd pleaser. Kids can cook with their parents like I did with my dad - I was in charge of the marinade and prep, and my dad was in charge of the grill. :D
Enjoy!
- Amber
Recipe:
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Amber is a healthy kid chef who wants everyone to know that being healthy is cool! You can catch her on her healthy cooking Youtube channel, on Food Network’s Rachael vs. Guy Kids Cook-Off, and Q13 FOX News as a regular contributor.
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Ras al Hanout Spiced Flank Steak Skewers with Couscous and Spicy Orange Citronette
Recipe: