2 tb Mayonnaise; reduced-calorie 4 sl Multigrain bread 1/2 Avocado; peeled 1/2 ts Lemon juice 2 ts Parsley; chopped 2 sl Monterey Jack or Cheddar . cheese 1 Red bell pepper; roasted . other recipe 4 sl Cucumber; peeled & sliced . lengthwise 2 sl Tomato 1/4 c Alfalfa sprouts Salt & pepper to taste Spread mayonnaise on 1 side of each bread slice. Set the top 2 slices aside. Mash the avocado with the lemon juice. Spread on 2 slices of bread. Sprinkle with parsley. Next, top with cheese slices. Lay half of the roasted pepper on the cheese. Cover with cucumber and tomato slices. Season with salt and pepper to taste. Top each with sprouts, cover with the top slices of bread. Cut in half; wrap them up. Nutritional Information: per sandwich: 384 calories, 21g fat, : 25 mg cholesterol ** Dallas Morning News
Sunday insert Parade Magazine September 24, 1995 ** Posted by The WEE Scot :
paul macGregor From: Iris Grayson Date: 07-19-96 -----
How To make Healthy Veggie Sandwich's Videos
Sauteed Veggie Sandwich Recipe (Saute Vegetable) - Dietitian Mac Singh
veggie burger recipe | vegetarian burger | बर्गर रेसिपी इन हिंदी | veg cheese burger
full recipe:
Music:
veggie burger recipe | vegetarian burger | veg cheese burger with detailed photo and video recipe. an easy and quick healthy burger option made with mixed veggie patties and cheese slice. it is an ideal quick and healthy meal and can be served for morning breakfast, lunch, dinner and also a snack. the recipe follows basic vegetable toppings and dressing as practised in indian street food outlets to make it more effective.
veggie burger recipe | vegetarian burger | veg cheese burger with step by step photo and video recipe. burger or sandwich recipes have been ultra-popular especially in urban indian cities. even though the burger and sandwich recipes are popularly served as a snack by much fast food vendor, but also gaining popularity for breakfast and lunch. one such simple and healthy burger recipe is the veggie burger recipe made with veggie patties.
Healthy, Easy School Lunch Recipe: Veggie Sandwich
Ready to pack another lunch? Try this veggie-packed sammie in your kid's lunch box. Then head over to SPC for many more healthy, delicious recipes.
The BEST Vegan Veggie Sandwich ???? #shorts
This #vegan veggie sandwich is so simple yet so delicious! This is my favorite vegan sandwich to make. #veganrecipes #veganfood #veganshorts