How To make Hearty Minestrone Eating Well
2 Tablespoons Olive Oil
3 Medium Leek
washed,sliced thin
4 Cups Reduced Sodiun Chicken Broth :
defatted
1 Large Red Potato scrubbed&diced
2 Teaspoons Dried Thyme
1/2 Teaspoon Salt :
or to taste
1/2 Teaspoon Freshly Ground Black Pepper or to taste
1/2 Cup Orzo
15 Ounces White Beans :
drained&rinsed
2 Each Zucchini,Trimmed 1/4'd,sliced thin
1 Pound Spinach :
stemmed&washed
2 Tablespoons Cider Vinegar
2 Tablespoons Freshly Grated Paremesan
In a large pot or dutch oven,heat the oilve oil over med-high heat. Add the leeks and cook,striing occasionally,until soft,approximate 3-4 minutes. Add the broth and 1 cup water. Add potatoes,thyme
and s&p. Bring to a boil,reduce heat to low and let simmer for 5 minutes,covered.
Add the orzo and cook,striing to prevent sticking,for 5 minutes. Add the beans and zuchinni. Cook,partially covered for about 8 more minute or until pasta and veggie are tender.
Stir in the spinach and cook 2 more minutes. Season with the vinegar. Ladle into bowls and sprinkle on the cheese. Makes 8 cups. Serves 4 as a main course 385 calories per serving
22 grams protein
6 grams fat
67 grams carbohydrates
510 mg sodium
2 mg cholesterol
How To make Hearty Minestrone Eating Well's Videos
Pasta Fagioli Soup | Hearty & Nutritious Fall Recipes
Pasta Fagioli Soup Recipe:
This Pasta Fagioli Soup, also known as Pasta e Fagioli Soup is hearty, comforting, and loaded with nutrients and fiber. This recipe is absolutely perfect for cold season since it is packed with ingredients that you can feel really good about. It is super filling thanks to the addition of pasta, beans, and loads of veggies! Enjoy for lunch or dinner.
More Soup Recipes:
More Easy Dinner Recipes |
Check out my cookbook The Domestic Geek's Meals Made Easy”! Full list of retailers here:
___________________________________________________________________
SUBSCRIBE to #TheDomesticGeek for weekly #recipes:
____________________________________________________________________
Amazon Links are Affiliate Links. As an Amazon Associate, I earn from qualifying purchases.
SHOP THIS VIDEO:
Frequently Used and Favorite Items:
Red Dutch Oven, under $50!
Dutch Oven, Amazon Basics:
Dutch Oven, Lodge :
_________________________________________________________________
Healthy Breakfast Recipes:
Healthy Lunch Recipes:
Healthy Dinner Recipes:
____________________________________________________________________
ABOUT THIS CHANNEL
I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
SUBSCRIBE to #TheDomesticGeek for weekly recipes:
#Soup #Recipes
*SOME links provided above are affiliate links
Minestrone Soup Recipe - Italian Vegetable and Pasta Soup
Learn how to make a Minestrone Soup Recipe! - Visit for the ingredients, more recipe information, and over 650 additional original video recipes! I hope you enjoy this Minestrone Soup Recipe!
Easy Vegetable Soup Recipe | Beyond Easy!
There is nothing better than cozying up with a big bowl of this Vegetable Soup as it’s much tastier than soup from a can without requiring a ton of effort. It’s a healthy, comforting, and hearty soup that everyone will love which is perfect for a cold day or for using up what you have in the fridge
RECIPE:
PRE-ORDER MY BOOK!
SUBSCRIBE ►
--------------------------------------------------------------------------
ADD ME ON:
Tiktok:
Instagram:
Pinterest:
Website:
Amazon:
Facebook:
Let's Make My Mom's Minestrone #Shorts
Perfect for the colder weather!
#soup #soupseason #souprecipe #minestronesoup #cooking #recipe #easyrecipe #chef #cook #learntocook #cookingtutorial
Hearty Minestrone Soup Recipe
Hearty Minestrone Soup – Perfect hearty soup to warm up with on cold days. It uses so many food bank staples; from veggies, canned beans, to pasta. You’ll find this recipe not only easy to make but full of flavor and filling enough to make it a meal.
Minestrone Soup Recipe | Healthy Meals & Recipes | Heart Foundation NZ
Here's a healthy minestrone soup recipe you'll love. Minestrone is an Italian soup that's full of goodness and will keep you feeling full for hours.
Get the full recipe:
Ingredients (serves 4)
∙ 2 tbsp oil
∙ 1 onion, chopped
∙ 2 carrots, chopped
∙ 2 potatoes, chopped
∙ 3 cloves garlic, crushed
∙ 1 can of tomatoes
∙ 1/2 cup pearl barley
∙ 1 can of kidney beans, drained and rinsed
∙ 1 stock cube, or 1 tsp stock powder
∙ 6 cups water
Method
∙ In a large pot heat the oil and cook the onion, carrot and potato over a low to
medium heat until the onion is soft
∙ Add garlic and cook for a further minute
∙ Add remaining ingredients and bring to a gentle simmer
∙ Cook for approximately 1 hour or until the pearl barley has become soft.
Get more healthy recipes on our website:
Subscribe to our channel: