How To make Herbal Bean Sausages
2 c Cooked pinto beans
1/2 c Whole wheat breadcrumbs
1/2 c Onion, minced
1 Garlic clove; minced
1/2 c Tomato sauce
1/8 ts Fennel seed, crushed
1/8 ts Dried red pepper
1/8 ts Dried basil; -OR-
1/2 ts -Fresh basil
1 1/2 ts Chopped fresh parsley
Salt; to taste -------------------------MUSHROOM-RED PEPPER SAUCE------------------------- 1 Red bell pepper; minced
1/8 c Vegetable broth or water
-OR- more as needed 4 lg Mushrooms; minced
1/4 c Onion; minced
Salt; to taste 1/8 ts Celery seed
1/2 ts Chopped fresh oregano
1 ds Black pepper
Whole wheat flour -- (pastry flour works best) These plant-based sausages taste great, contain no added fat except the vegetable oil they're fried in, and are easy to make. These ingredients yield fairly mild sausages; after you've tried them, adjust the seasonings to please your palate. DIRECTIONS: =========== Combine all ingredients in a mixing bowl, mix thoroughly, and shape into 1- to 2-inch sausages. Saute in a small amount of vegetable oil until crisp, or place in a baking pan and broil, turning when edges are slightly crisp. Serve with Mushroom-Red Pepper Sauce (below). MUSHROOM-RED PEPPER SAUCE: Cook red pepper in vegetable broth for 5 to 7 minutes until tender. Add mushrooms, onion, salt, celery seed, oregano, and black pepper. Cook 5 minutes longer or until onion is transparent. Quickly whisk in enough flour to just thicken the sauce, about 2 tablespoons at a time. Immediately remove from burner. Do not overcook, or flour will cake. If needed, add more vegetable broth or water. Serve over sausages, whole grains, or vegetables. * Source: Karen Iacobbo, in The Herb Companion, October/November 1993 * Typed for you by Karen Mintzias
How To make Herbal Bean Sausages's Videos
The Perfect Sausage Casserole | Jamie Oliver
Cumberland sausages with sage and nutmeg skewered on rosemary and roasted over a rich squash and bean ragu. Packed with hearty and healthy ingredients this recipe is the perfect warming dish and the ideal menu choice for celebrating Bonfire Night.
From pasta to sarnies and casseroles, check out our delicious sausage recipes
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Red Beans and Rice with Sausage Recipe
Red Beans and Rice with Sausage Recipe
Red beans and rice is the ultimate comfort meal! Did you know that you can easily make this dish at home? I break it down for you in easy steps with a video and images. The beans are cooked with vegetables, sausages, broth, and seasoning. The rice is cooked separately. Both, the beans and the rice and served together in a bowl or a shallow plate. This is your dinner if you like cajun, New Orleans food, beans, and hearty wholesome meals. Children usually love this dish too because it's super delicious and it's also healthy and a perfect family dinner meal.
00:00 - Cook Rice
00:14 - Prep Produce + Sausage
00:24 - Sauté Produce and Sausage
00:45 - Stir in Beans, Tomato Sauce, Seasoning + Broth
01:07 - Cook
01:32 - Serve up with Rice
Ingredients
For the Rice
2 cups Rice uncooked, *see Notes
Water
Salt
For the Red Beans
2 cans Red Beans 30 oz
1 piece Onion
½ piece Bell Pepper
2 stalks Celery
2 piece Sausages *see Notes
1 Tablespoon Olive Oil
1 Teaspoon Thyme
1 Teaspoon Cayenne Pepper
Salt to taste
¼ Teaspoon Black Pepper
1 piece Bay Leaf
2 clove Garlic
1 Teaspoon Oregano
½ cup Tomato Sauce
2 cup Broth vegetable broth
Ultimate Sausage Casserole | Keep Cooking Family Favourites | Jamie Oliver
Good old sausage and mash is always a winner, but Jamie's taken this simple favourite and turned it into something epic.
Mash has been transformed in to dumplings - sausages scored for extra crispiness and baked in a rich vegetable gravy.
A hearty, fun dish you'll make again and again.
Keep Cooking Family Favourites originally aired on Channel 4. If you’re UK based stream Jamie programmes on All 4 channel4.com
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Thanksgiving recipe - Delicious Sausage & Beans
Thanksgiving recipe - Worried about the leftovers in your refrigerator? Gitika shows you how to make an easy, quick and delicious sausage and beans recipe. Do try it out and remember to share your experience with us. Happy cooking to you! :)
Ingredients
3 Tbsp Oil
1 Medium Onion
1 Tsp Chopped Garlic
Blanched French Beans (Boiled)
Salt (To Taste)
1/2 Tsp Paprika
Pepper Powder
3 Medium Chopped Sausages
Check out an easy recipe for breakfast :
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Slimming World Syn-free sausage and bean stew recipe - FREE
Serves 2-3
Syns per serving: FREE
6 Slimming World Syn free sausages (cooked) available from Iceland
low calorie cooking spray
1 large onion
2 medium courgettes
1 yellow pepper
350g pot of Slimming World chunky tomato sauce (cooked) available from Iceland
400g can mixed beans
1 tsp dried oregano
200ml chicken stock
Start off by cooking the sausages.
As the sausages cook, mist a large pan with low-calorie cooking spray and stir fry the onion, courgette and pepper for a few minutes.
Add in the herbs, beans and Slimming World's chunky tomato sauce. Stir in the rest of the ingredients and add the cooked sausages. Simmer for a few minutes until everything is cooked and serve straightaway.
Slimming World food range is available exclusively at Iceland
One Pan Sausage, Potatoes and Green Beans recipe
RECIPE:
This One Pan Sausage, Potatoes and Green Beans is an easy dinner idea with just 5 minutes prep time! Just toss and bake for 25 minutes and dinner is ready!