How To make Lean Pork Breakfast Patties
3/4 c Shreds of whole bran cereal
1/3 c Apple juice
1/2 lb Center cut pork loin,
Ground 1/4 ts Fennel seed
1/4 ts Dried rosemary leaves,
Crushed 1/8 ts Salt
1/8 ts Hot pepper flakes
In medium bowl, combine cereal and apple juice; let stand 5 minutes. Add remaining ingredients; mix well. Shape into six patties. Heat broiler. Place patties on oiled broiler pan. Broil 4-5 inches from heat for 4-5 minutes on each side, or until no longer pink. Makes 6 patties. Microwave directions: Prepare patties as directed above. Place on microwave-safe roasting rack; cover with waxed paper. Microwave on high for 5-6 minutes or until no longer pink, turning patties and rearranging once halfway through cooking. Per serving: calories 80; protein 10g; carb 7g; dietary fiber 2g; fat 3g (0 polyunsaturated, 1 saturated); cholesterol 24 mg; sodium 140mg; potassium 230 mg; exchanges: 1 lean meat, 1/2 starch.
How To make Lean Pork Breakfast Patties's Videos
BREAKFAST SAUSAGE **HOMEMADE** SECRET INGREDIENTS FOR GOOD FOOD (OAG)
DO YOU KNOW WHAT CHEMICALS ARE IN STORE BOUGHT SAUSAGE?
ARE THOSE CHEMICALS GOOD FOR US?
One famous brand lists this on its packaging: Corn Syrup, 415 mg salt, spices, Monosodium Glutamate, Natural Flavor.
The question is: Are these added items healthy for us?
I don't think they are and I avoid them by growing my own food or making it, in this case made at home breakfast sausage.
SAUSAGE SPICES (For: 1 pound of meat) 1/2 Tablespoon Dried Sage, 1/2 to 3/4 Teaspoon salt, 1/2 Teaspoon Dried Basil, 1/2 Teaspoon Garlic powder, 1/2 Teaspoon Onion powder, *1/2 Teaspoon Poultry seasoning, 1/8 Teaspoon Black pepper, 1/8 to 1/4 teaspoon Red pepper flakes, *1/2 Teaspoon Maple syrup (Optional).
* SECRET INGREDIENT
Homemade Pork Sausage Recipe #sausage
This batch was a little lean but I guess its healthier
Home made Pork Breakfast sausage.. Texas style..Awesome!
today we make home made pork sausage.. and we grind it our self.. It is so good please give it a try.. if you like subscribe.. and like and comment.. Thanks
Ingredients..
1 lb ground pork shoulder or butt
1 teaspoon salt
1 1/2 teaspoon black pepper
1 teaspoon red chili flakes
1/4 teaspoon cinnamon
1 tablespoon brown sugar
1/2 teaspoon crushed fennel seed
1 teaspoon ground sage
1 pinch marjoram
prepare as shown
Pork Breakfast Sausage Recipe
Pork Breakfast Sausage Recipe This is an updated version of an earlier breakfast sausage link recipe we did on the channel. The flavours stay pretty true to a traditional North American Breakfast Sausage links recipe. You can make breakfast links or breakfast sausage patties with this recipe, and your links can be fat or slender; your choice.
Ingredients:
2.25 Kg (5 pounds) pork shoulder
4g (15 mL / 1 Tbsp) ground sage
3g (15 mL / 1 Tbsp) dry thyme leaves
5g (15 mL / 1 Tbsp) dry rosemary leaves
15 mL (1 Tbsp) brown sugar, optional
33g (30 mL / 2 Tbsp) coarse salt
4g (10 mL / 2 tsp) crushed red pepper flakes
3g (5 mL / 1 tsp) freshly ground black pepper
3g (5 mL / 1 tsp) garlic powder
4g (5 mL / 1 tsp) paprika
Around 225 mL (15 Tbsp) ice water
Some ratios to bear in mind:
Around 3 Tbsp water per pound of meat
70% lean 30% fat
1.5% salt by weight of meat and fat.
#LeGourmetTV #GlenAndFriendsCooking
Beef Breakfast Sausage
Juicy and flavorful beef breakfast sausage is easy to make at home. Make several of them ahead of time and enjoy them throughout the week!
NEW & IMPROVED Breakfast Sausage Recipe! | Make Your Own & Cheaper
About a year ago, I started a quest for the perfect breakfast sausage recipe. I used the last of my sausage that I had in the freezer about a month ago, and it was time to make some more. So I figured why not take you guys along, as we re-stock our supply and use a New Improved Recipe.
Here's a link to the original video where I can up with this recipe:
Carnation Patty Paper - Box of 1000:
LEM Meat Grinder:
Hoosier Hill Farm All American Whole Milk Powder:
Base Recipe:
1# Ground Pork
1.5 tsp crushed sage
1 tsp crushed thyme
1 tsp salt
2 tsp brown sugar
.75 tsp ground black pepper
.25 tsp red pepper flakes
.25 tsp nutmeg
.25 tsp cayenne pepper
Extra ingredients used in the video. These are in addition, to the base ingredients listed above:
.25 tsp coriander
3 tsp maple syrup
.5 tsp paprika
+ 5 tsp Powdered Milk per 1 pound of meat (in my case, I had 7 pounds, so that was 36 tsp - or 3/4 of a cup).
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