Tandoori Broccoli |Healthy Recipes |Grilled Broccoli |Starter Recipes #shorts
Tandoori Broccoli |Healthy Recipes |Grilled Broccoli |Starter Recipes #shorts
Prep Time: 15 mins
Cook Time: 15 mins
Servings: 4
To Make Marinate Broccoli
Broccoli - 1 No.
Hung Curd - 1 Cup
Ginger Garlic Paste - 1 Tsp
Turmeric Powder - 1/2 Tsp
Red Chilli Powder - 2 Tsp
Cumin Powder - 1 Tsp
Garam Masala Powder - 1 Tsp
Chaat Masala Powder - 1 Tsp
Salt - 1/2 Tsp
Kasuri Methi - 1 Tsp
Juice Of 1/2 Lemon
Today we are going to see how to make healthy and tasty weight loss recipe or diet recipe Broccoli Tandoori. If `you follow the tips and measures of home cooking show best taste guaranteed. Making of this healthy recipe is very quick and easy with limited steps and Ingredients which involves boiling of broccoli on steam followed by making of coating with hung curd and masalas and finally frying them, we can use cauliflower as well in place of broccoli, Hope you try this yummy recipe at your home and enjoy.
Happy cooking with Home cooking show recipes.
Method:
1. Wash and clean the broccoli and cut it into medium sized pieces.
2. Steam the broccoli pieces for 5 mins and keep them aside.
3. For marinating the broccoli, take hung curd, ginger garlic paste, turmeric powder, red chilli powder, cumin powder, garam masala powder, chaat masala powder, salt, kasuri methi, lemon juice in a large bowl and mix everything well.
4. Mix the prepared marinade with the broccoli pieces and let it sit for about 1 hour.
5. Grease the grill pan with some ghee and place the marinated broccoli pieces on the pan.
6. Grill the broccoli for about 3 mins on a medium low flame and brush some ghee on the open side of the broccoli pieces.
7. After brushing with ghee, flip the broccoli pieces to the other side and grill for another 3 mins.
8. Finally, apply some ghee and toss them.
9. Once they are golden brown in colour on all sides, remove them from the pan.
10. Serve this healthiest Tandoori Broccoli with some mint chutney, lemons and vegetable salad by the side.
Weight loss recipes | Tandoori Broccoli | Grilled Broccoli | Starter Recipes |Epi 7 @HomeCookingShow
Weight loss recipes | Tandoori Broccoli | Grilled Broccoli | Starter Recipes |Epi 7
#weightlossrecipe #tandooribroccoli #healthyrecipes #dietfood #broccolirecipes #tandoorirecipes #grilledbroccoli #homecooking
Prep Time: 15 mins
Cook Time: 15 mins
Servings: 4
To Make Marinate Broccoli
Broccoli - 1 No.
Hung Curd - 1 Cup
Ginger Garlic Paste - 1 Tsp
Turmeric Powder - 1/2 Tsp
Red Chilli Powder - 2 Tsp
Cumin Powder - 1 Tsp
Garam Masala Powder - 1 Tsp
Chaat Masala Powder - 1 Tsp
Salt - 1/2 Tsp
Kasuri Methi - 1 Tsp
Juice Of 1/2 Lemon
Today we are going to see how to make healthy and tasty weight loss recipe or diet recipe Broccoli Tandoori. If `you follow the tips and measures of home cooking show best taste guaranteed. Making of this healthy recipe is very quick and easy with limited steps and Ingredients which involves boiling of broccoli on steam followed by making of coating with hung curd and masalas and finally frying them, we can use cauliflower as well in place of broccoli, Hope you try this yummy recipe at your home and enjoy.
Happy cooking with Home cooking show recipes.
Method:
1. Wash and clean the broccoli and cut it into medium sized pieces.
2. Steam the broccoli pieces for 5 mins and keep them aside.
3. For marinating the broccoli, take hung curd, ginger garlic paste, turmeric powder, red chilli powder, cumin powder, garam masala powder, chaat masala powder, salt, kasuri methi, lemon juice in a large bowl and mix everything well.
4. Mix the prepared marinade with the broccoli pieces and let it sit for about 1 hour.
5. Grease the grill pan with some ghee and place the marinated broccoli pieces on the pan.
6. Grill the broccoli for about 3 mins on a medium low flame and brush some ghee on the open side of the broccoli pieces.
7. After brushing with ghee, flip the broccoli pieces to the other side and grill for another 3 mins.
8. Finally, apply some ghee and toss them.
9. Once they are golden brown in colour on all sides, remove them from the pan.
10. Serve this healthiest Tandoori Broccoli with some mint chutney, lemons and vegetable salad by the side.
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Today we are going to see how to make Tandoori Broccoli
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Back to the BASICS - Beef & Broccoli Fried Rice
#shorts #friedrice #beef #easyrecipes
Broccoli & Soya Chunks Curry Recipe | Indian Style Broccoli Meal Maker Curry Recipe | Buddy Recipes
Broccoli & Soya Chunks Curry Recipe | Indian Style Broccoli Meal Maker Curry | ப்ரோக்கோலி மீல்மேக்கர் கிரேவி | Buddy Recipes
#ப்ரோக்கோலிமசாலா
#ப்ரோக்கோலிமீல்மேக்கர்கிரேவி
#broccolimealmakermasala
#broccolisoyachunkscurryrecipe
#healthybroccoligravy
#mealmakergravy
#sidedishforchapati
#indianstylebroccolimealmakergravy
#broccolirecipe
#buddyrecipes
INGREDIANTS:
Broccoli - 1
Soya chunks - 1 cup
Water - as required
Turmeric powder - a pinch
Salt - as required.
For curry:
Oil - 2 tbsp
Butter - 1 tsp
Cumin seeds - 1/2 tsp
Green chilli - 2
Chopped garlic - 1 tbsp
Onion - 1
Ginger garlic paste - 1 tsp
Tomato - 2
Salt - to taste
Turmeric powder - 1/8 tsp
Chilli powder - 1 heaped tsp
Pepper powder - 1/2 tsp
Cumin powder - 1/2 tsp
Garam masala - 1 tsp
Coriander powder - 2 tsp
Dry fenugreek leaves - 1 tsp
Curd - 1/2 cup
Water - 1/2 cup
Fresh coriander leaves - for garnish.
STEPS:
1. First, blanch the broccoli, heat the water and cook for a minute, add in cold water, keep aside.
2. Boil the water, add salt, meal maker and boil for 5 minutes or until the soya softens.
3. Drain off & rinse in cold water. squeeze off the water and keep aside.
4. Heat a pan, add oil, cumin seeds, chopped garlic, chopped onion, green chilli and sauté till they turn golden brown in color.
5. Add ginger garlic paste and sauté till the raw smells goes away.
6. Add tomato, salt and sauté till they soft & mushy.
7. Add spices and sauté on low flame until the spices turn aromatic.
8. Add curd, water and mix well to combine. then add blanched broccoli and meal maker, stir to mix.
9. Cover and cook for 5 minutes on low flame.
10. Once broccoli done, add dry fenugreek leaves, butter and garnish with fresh coriander leaves and turn off the flame.
11. Broccoli and soya chunks curry is ready . Serve Broccoli & soya chunks curry hot with Roti's, Wrappers, Rice & Enjoy..
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???? Dad's JUICY Beef & Broccoli (牛肉炒西蘭花)!
Watch Daddy Lau teach us how to make Beef & Broccoli. I can personally vouch that my dad's recipe is absolutely DELICIOUS!
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⏲ CHAPTERS ⏲
00:00 - Intro
00:20 - Cut & wash beef
00:46 - How do you pick good beef?
01:55 - Create beef marinade
02:39 - What does baking soda do?
03:14 - Mix beef into marinade
03:46 - Cut broccoli
03:59 - Is this dish available in China?
04:16 - Broccoli in Chinese cuisine
04:41 - How do I make it vegetarian?
05:04 - Cut vegetables (liu6 tau4 料頭)
06:20 - Create sauce
06:46 - Boil broccoli
07:58 - Add oil to beef
08:27 - Stir-fry beef
09:47 - Stir-fry vegetables & beef
10:37 - Add sauce
11:19 - Taste test & serve!
12:06 - Meal time!
12:32 - Why Mommy Lau likes broccoli beef
12:48 - What was the first time parents ate broccoli?
13:03 - Did parents think broccoli was weird?
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???? OUR FAMILY ????
Learn more about the Lau family, and why we started this channel + blog:
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???? OTHER CREDITS ????
Assistant Editing by Willard Chan
Chinese Subtitles by Arlene Chiu, David Loh
Produced by Grace Phan-Nguyen
Intro Flute Music - Performed by Daddy Lau
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Tandoori Broccoli | Sanjeev Kapoor Khazana
Marinated broccoli cooked in Gas Oven Tandoor.
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