Instant Pot Roast (Best Ever - Literally)
Recipe Here!:
Seeing as the thing I primarily cook in is called an Instant Pot (duh), I figured it was about time I honored its name and cooked one of the greatest things it can possibly transform: A POT ROAST! (Besides, I cannot tell you how many of my readers requested this recipe).
Now I've gotta tell you folks, this isn't just any pot roast. This is the KING (or QUEEN) of pot roasts! Seriously. Cast any all-day simmering fashions aside. Everything about this is perfection from the tender and rich meat to the abundance of vegetables to the most incredible, deep and rich burgundy gravy of a sauce that's going to have you sopping up every last ounce. A massive feast of a meal made all at once in one pot!
Oh, and IT'S SUPER EASY TO MAKE! But hey, don't take my word for it - let the video speak for itself!
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3 Tips for a Perfect Whole Roasted Chicken
Learn how to make the perfect whole roasted chicken with 3 simple steps! Get the recipe:
Ingredients:
whole chicken
salt
olive oil
butter, softened to room temperature
pepper
lemon, sliced into quarters
herbs (rosemary, sage, cilantro, oregano, etc.)
garlic, cut in half
Joe Rogan - ???? JOE TALKS CARNIVORE DIET AND FRUIT #shorts ????
oe Rogan - ???? JOE TALKS CARNIVORE DIET AND FRUIT #shorts ????
Follow Ben →
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#shorts #BenPatrick #carnivorediet #jre #meat #joerogan #jreclips #kneesovertoes #ribeyes
Ben Patrick makes dunking look easy. Having a 42-inch vertical certainly helps. But believe it or not, it wasn't that long ago that the Clearwater native couldn't even grab the rim.
“I was going to bed dreaming you know being in high school, getting a fast break and being able to dunk. Not thinking that my reality was going to be waking up on an operating table having multiple knee surgeries being nowhere near dunking.”
As a 20-year-old, Ben dealt with chronic knee issues. Now at age 30, he’s able to dunk with ease.
His secret? An unconventional training method called knees over toes.
“When you do a full bend, you grow this tear drop muscle and this one is the fastest twitch which means it reacts quickest when you put impact on it and when you train full bend, you actually grow and thicken your tendons and that’s what holds the muscles together,” said Patrick. “I’ve actually been able to internally transform my knees, therefore the jumping is easier.”
Ben saw how we was able to fix his knee problems and wanted to help others with theirs. So the former basketball player turned trainer founded “Athletic Truth Group” and began sharing knees over toes exercises with the world.
“The backward sled is the foundation of the whole program. When people are struggling with their knees, usually there’s methods of avoiding knees in order to give them a chance to heal but actually the way the knees work they need blood flow to heel. It’s easy to get blood flow to muscles but it’s hard to get blood flow to tendons and ligaments. This allows, if you look at what they’re doing, to drive strength and blood flow to the knees to actively heal faster while getting more protected to not get injured in the first place.”
ATG coach Derek Williams says the knees over toes exercises helped him overcome years of knee pain.
“It’s crazy man. I’m 43. I came in with knee pain, hip pain from when I was a professional basketball player. I thought it was just wear and tear and old age. But then I learned how to train my body properly and I’ve literally reversed my aging. Like I’m back dunking, I’m back training with athletes.”
Now known as the “Knees Over Toes Guy”, Ben has developed a huge social media following and his workout routine even caught the attention of popular podcaster Joe Rogan.
“He’s been in touch with me for a while now, he’s actually been doing the program for over a year,” said Patrick. “So in January I get a message from Joe, you wanna come on the podcast January 18th? So I was like, done! It was amazing, he’s an amazing guy and I couldn’t be more grateful for that.”
While he’s enjoyed seeing his program become so popular, Ben says the most satisfying thing for him is seeing others be able to transform their knees like he did.
All these guys, we all work online, but most of them were like me. Most of them had knee surgeries, thought they’d never play basketball again. Now they’re dunking. So this is what it’s all about for me.
Joe Rogan - ???? JOE TALKS CARNIVORE DIET AND FRUIT #shorts ????
How to Make Martha Stewart's Pot Roast | Martha's Cooking School | Martha Stewart
In this video, Martha Stewart shows you how to make pot roast with a recipe that makes eight servings — perfect for holiday entertaining. This is a sumptuous feast of chuck roast, supplemented by carrots, potatoes, and turnips.
#MarthaStewart #Cooking #Recipe #Roast #PotRoast #Food
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How to Make Martha Stewart's Pot Roast | Martha's Cooking School | Martha Stewart
How to make Amazing Pot Roast
Boneless beef chuck roast
Salt pepper onion powder garlic powder herbs de Provence beef bullion
Garlic cloves
Fresh thyme
Potato
Butter nut squash
Onion
Celery
Carrots
Tomato opitional or can chopped tomatoes
Corn starch plus water to make slurrie
1/2 cup red cooking wine
32 oz beef broth
God bless enjoy ????
Mississippi Pot Roast Beef Recipe | Mississippi Roast Crock Pot | Dutch Oven Recipe
Delicious Tender Mississippi Pot Roast Recipe. In this video, I will show you tips and tricks to make the best pot roast served at any dinner table. Scroll down for recipe details.
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oil
3 - 4 lbs chuck pot roast
1 packet au jus gravy
1 packet ranch seasoning mix
1/2 - 1stick butter
8-10 pepperoncini peppers
2-3 tbs pepperoncini pepper juice from the jar
1 med-large yellow onion sliced
2 tbs garlic chopped or minced
4 cups beef broth
Preheat the oven to 425F
Add oil to a medium to large-sized dutch oven.
Sear the pot roast on all sides, remove, and set aside on a plate.
Add more oil if necessary, along with the onions. Saute until the onions become translucent.
Add the garlic and combine for about one minute.
Add the beef broth, au jus gravy, and ranch seasoning mix, pepperoncini juice, and combine.
Add the pot roast, pepperoncini peppers, and butter.
Cover with a lid, place into the oven, and bake for about 1 1/2 - 2 hours or until the beef is fork-tender.
*Add more liquid if necessary during the cooking process.